

"Blanching," is a cooking technique that brightens the colors and enhances the textures of fresh vegetables, and also makes them easier to digest. It's perfectly suited for recipes where you want to maintain maximum freshness and flavor, but avoid eating raw produce.
Welcome to Whole Story, the official blog of Whole Foods Market. Don't know us? In a nutshell, we are the world’s leading natural and organic grocer and we’re passionate about healthy food and a healthy planet. Learn more about us.
We’re lucky to have a whole bunch of smart, passionate people doing incredible things in areas like organics, supporting local growers, green practices, fair trade, micro-lending and all kinds of food related stuff. We’ll use this blog to share some of the cool things going on around here.
Of course what makes this blog really exciting is YOU — so join the conversation!