
With the warm days of summer comes one of the more versatile veggies: summer squash. Zucchini and yellow squash (sometimes called crookneck) are the most well known varieties, but summer squash also encompasses yellow zucchini and patty pan squash among many others. From raw to grilled, there are numerous ways to enjoy summer squash, and the best part is that their mild taste makes a wonderful partner to a variety of flavors and ingredients.
Choose squash with bright colored skins and few bruises. Squash should be stored in your crisper and rinsed just before using. You’ll almost never have to peel them and they can sneak into some of your favorite meals to add a boost of nutrients. Take a look at these recipe ideas and see what you might like to try this summer.
Using a vegetable peeler, make long ribbons of summer squash and toss with salt and pepper for a quick raw salad. Add shaved Parmesan if you like. Try our Raw Vegetable “Pasta” recipe.
Summer squash are the perfect vegetable for grilling. Cut into 1-inch chunks and skewer, or slice lengthwise about 1/4-inch thick and brush lightly with olive oil then grill until tender. We’ll be grilling these two all summer long: Grilled Zucchini with Kalamata Vinaigrette and Grilled Veggie Kabobs.
Sneak shredded zucchini into baked goods for extra nutrients and moist results. Here are two of our favorites, Chocolate Chip Zucchini Cupcakes With Orange-Cream Frosting and Zucchini Bread.
Gather up the summer bounty and make this flavorful Summer Harvest Ratatouille, a French classic that’s a fantastic side dish for any meat or fish. Welcome to Whole Story, the official blog of Whole Foods Market. Don't know us? In a nutshell, we are the world’s leading natural and organic grocer and we’re passionate about healthy food and a healthy planet. Learn more about us.
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