Whole Story

The Official Whole Foods Market® Blog

Winter Wellness Part 1

By Chris Jensen, October 29, 2009  |  Meet the Blogger  |  More Posts by Chris Jensen

Now is the time to focus on staying well, and supporting the immune system is a smart way to do so. In part 1 of a 2-part series, Dr. Kenna Brooke talks about natural approaches, formulas for wellness and lifestyle suggestions for promoting seasonal health. Dr. Brooke is a Naturopathic doctor who practices as a wellness consultant in the Cherry Creek area of Denver, Colorado.

 

51 Comments

Comments

Joanna Poppink says ...
Thank you for this wonderful information. People recovering from eating disorders need to develop a new approach to eating. Your reminders of how food helps sustain health is vital for people who never ate for genuine nourishment before. Thank you. Joanna
12/15/2009 1:14:09 AM CST

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