Health Starts Here 28-Day Challenge
January 16 – February 13

Known as one of the largest bridal events in the Carolinas, The Bridal Showcase will feature more than 100 wedding professionals, including your neighborhood Whole Foods Market! Visit us at booth 714 to sample some of our catering fare and wedding cake, and see beautiful creations designed by our Floral department. Visit The Bridal Showcase’s website for more information about the show and tickets.

Join Herbalist Emily as she discusses herbs that can help with physical cravings that come with dietary changes, and Flower Essences to help us stay on course and feel emotionally strong.  Bach Flower Essences have been used since the 1930s for emotional support and wellbeing.  She'll discuss seven individual flower essences and their role in motivation and support through your resolutions. 

January 6^th, February 10^th, March 17^th, and April 7^th

Yoga and a healthy breakfast are a great way to start out the New Year. We've teamed up with the folks at Bikram Yoga to help you start the New Year Right.  Though the class is free, you must register to receive your voucher. Breakfast will follow the class at 10 am in our cafe at the store. Space is limited, sign up at our Customer Service Desk Today!

Pre-Registration Required @ http://a3.acteva.com/orderbooking/go/events or stop by the customer service desk

Pre-Registration Required @ http://a3.acteva.com/orderbooking/go/events or stop by the customer service desk

Does your family seem to always get sick?  There are easy, natural ways to help the entire family live a healthier life.  Join Dr. Ian Shtulman as he reviews the secrets to getting well and staying well.

Are you constantly craving sweets and want to understand why? Do you want to gain control without deprivation? Join Shaline Miller, Nutrition and Lifestyle Coach and start the New Year off in learning how to reduce your sugar cravings. Please register at her website: www.scrumptiouslyhealthy.com