Grocery team member Mike Paratto loves hot sauce. We have so many here at the store, he wanted to share some of his favorites with you! Join us while you shop on Saturday, June 22 for a fun, informative tasting with Mike.

Our Seafood Team knows that buying fish can be intimidating! We want to help our customers get more comfortable with an easy Q&A and demonstration in our seafood dept. Learn about our unsurpassed seafood standards and understand the meaning of BOI and MSC and why it matters! Hear about our sourcing and our commitment to sustainability. Plus, we'll show you what to look for when selecting seafood, and give you a few starter recipes too. FREE! Please juust join us in the department from 7-8 pm.

Looking for a healthier way to spice up and slim down your summer picnic sand barbecues? Join us out front at the grill and all around the store for healthier, nutrient-dense samples that won’t ruin your swimsuit season. Attendees will have a chance to win prizes that will be announced every half hour.  No purchase necessary.

Changing the planet starts with being helathy and heath starts with Fabio? Yes! Come meet the icon and turn the heat up on health with Healthy Planet Whey Protein by Fabio!

Our ribeye is on sale in the meat department for one day only in honor of Dads everywhere. Join us for samples featuring beer pours, games, giveaways, and a pop-up photo booth to capture Dads being rad for our Pop-arazzi competition. Bring in your dad to enter to win a $100 gift card! 

Join us every other Monday for an on-the-floor lesson on how to take a microwaveable dinner option from drab to delicious. Samples included. This week’s demo: Three recipes using Instant Rice.

Who doesn't love a guessing game, especially one that involves beer. Try some of Kurt's favorites and find a new brew. 

Join us in the Specialty department for a sampling of beers and cheeses chosen by our Team Members who are fathers.  Get some great ideas to surprise the dad in your life while sipping some new brews and noshing on tasty tidbits. In addition, you can vote for your favorite Team Member picks for a chance to win a $25 Whole Foods Market gift card!

Come taste and share your thoughts on four of our Top 10 Wines.  Taste, tweet and follow along with Whole Foods Market wine buyers and other wine enthusiasts at #WFMWine. To follow all of the tweets, visit twitter.com/#!/search/wfmwine. Please contact our Customer Service team at 703.448.1600 to sign up!