January 2013

Thu
17
Twitter Chat: Fuel Your Exercise
6:00 PM - 7:00 PM @ Online
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Twitter Chat: Fuel Your Exercise
Thursday, January 17th
6:00 PM - 7:00 PM
Online, Free

How you eat can help elevate your exerise. We'll share ideas, favorite recipes, and more. Follow #wfmdish on Twitter to join the conversation from 6pm - 7pm CST.

Thu
24
Twitter Chat: Super Foods
6:00 PM - 7:00 PM @ Online
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Twitter Chat: Super Foods
Thursday, January 24th
6:00 PM - 7:00 PM
Online, Free

You've heard about "super foods" but what's behind all of the hype? Join us on Twitter from 6pm - 7pm CST to discuss just what super foods are, what they can do for you, and how to get more of them in your diet in tasy ways. Follow #wfmdish on Twitter to join the conversation.

Thu
31
Twitter Chat: Winter Entertaining
6:00 PM - 7:00 PM @ Online
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Twitter Chat: Winter Entertaining
Thursday, January 31st
6:00 PM - 7:00 PM
Online, Free

From big game parties to comforting dinners and healthy soirees, winter is a great time for entertaining. Join us on Twitter from 6pm - 7pm CST to swap recipes, ideas, and more. Follow #wfmdish on Twitter to join the conversation.

Events At Nearby Stores

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Lunch & Learn
Schaumburg
Monday, May 20th
12:30 PM
Lifestyle Center, FREE

Our Healthy Eating Specialist, Tatiyana, is back for our weekly Lunch & Learn series. Join us in the Lifestyle Center with your lunch to learn some quick, healthy recipes.

Our Healthy Eating Specialist, Tatiyana, is back for our weekly Lunch & Learn series. Join us in the Lifestyle Center with your lunch to learn some quick, healthy recipes.

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Beer Dinner with Revolution and Solemn Oath
Lincoln Park
Monday, May 20th
7:00 PM
Cooking Classroom, $35

Join the ever-revolutionary Chef Won and Flesh for Food (www.fleshforfood.com) as they perfectly pair five courses of food with different beers from Revolution Brewery and Solemn Oath Brewery.
 

You must be 21+ to attend this event. IDs will be verified at the beginning of dinner. Please specify whether you prefer a meat or vegetarian option.

Please register today by visiting the customer service desk, calling 312.587.0648 or online by clicking here.

Join the ever-revolutionary Chef Won and Flesh for Food (www.fleshforfood.com) as they perfectly pair five courses of food with different beers from Revol

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Your Flirty Forties: Eating for Prime Time
Schaumburg
Tuesday, May 21st
5:30 PM
Lifestyle Center, FREE

Dr. Leta Vaughan APN, CNM will present Your Flirty Forties; Eating for Prime Time.  Dr. Vaughan will discuss how the effects of fluctuating hormones in females affects metabolism and what foods to eat to avoid weight gain and promote optimal health after 40.

Dr. Leta Vaughan APN, CNM will present Your Flirty Forties; Eating for Prime Time.  Dr.

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