Join us this and every Monday from 11:00 a.m. until 1:00 p.m. and enjoy wonderful healthy dishes prepared by our in-house healthy eating specialist Dianna, for just $5!

Gluten Free Tour this Monday, January 7th from 5:30-6:30pm at our 119th Street location! Discover gluten free products and tips to create nutritious meals. Samples provided. Please sign up at Customer Service in-store or call 913.663.2951

Tuesday, January 8th from 6-7:30pm join Healthy Eating Specialist, Dianna, at our 119th Street location for a Supper Club event focusing on creating a healthy pantry! Enjoy a light meal for $5 while you learn shopping and culinary tips for stocking a nutrient dense kitchen. Please pre-register at Customer Service in-store or call 913.663.2951

Please join us to create and paint with veggie stamps while learning about healthy eating!

Join us this and every Monday from 11:00 a.m. until 1:00 p.m. and enjoy wonderful healthy dishes prepared by our in-house healthy eating specialist Dianna, for just $5!

Eating healthy doesn't have to be costly or time consuming every night. Join 119th Street's FREE Batch Cooking class Tuesday, January 15th from 6-7:30pm. Learn the importance of batch cooking for creating nutrient dense, no-hassle meals. Cooking demonstration with gluten free and vegan samples provided. Sign up in-store at Customer Service or call 913.663.2951.

How you eat can help elevate your exerise. We'll share ideas, favorite recipes, and more. Follow #wfmdish on Twitter to join the conversation from 6pm - 7pm CST.

Free Visia complexion analysis -first come first serve. Free goody bag for the first 20 people, raffle for MyCelle products, refreshments and more!

Join us this and every Monday from 11:00 a.m. until 1:00 p.m. and enjoy wonderful healthy dishes prepared by our in-house healthy eating specialist Dianna, for just $5!

Ever wonder how to use a kitchen spiralizer or what to use a cheesecloth bag for? Tuesday, January 22nd join a FREE Kitchen Gadget 101 class at our 119th Street location with Healthy Eating Specialist, Dianna. Learn how to use different kitchen tools to improve your culinary skills. 6-7:15pm Please sign up at Customer Service in-store or by calling 913.663.2951.

Meet Dr. Julie L. Wei, Pediatric Ear, Nose and Throat Specialist.

Dr. Wei will talk about how diet and dietary habits in children can lead to misdiagnosis and overmedication. 

You've heard about "super foods" but what's behind all of the hype? Join us on Twitter from 6pm - 7pm CST to discuss just what super foods are, what they can do for you, and how to get more of them in your diet in tasy ways. Follow #wfmdish on Twitter to join the conversation.

Join us this and every Monday from 11:00 a.m. until 1:00 p.m. and enjoy wonderful healthy dishes prepared by our in-house healthy eating specialist Dianna, for just $5!

Ever wonder how to use a kitchen spiralizer or what to use a cheesecloth bag for? Tuesday, January 22nd join a FREE Kitchen Gadget 101 class at our 119th Street location with Healthy Eating Specialist, Dianna. Learn how to use different kitchen tools to improve your culinary skills. 6-7:15pm Please sign up at Customer Service in-store or by calling 913.663.2951.

From big game parties to comforting dinners and healthy soirees, winter is a great time for entertaining. Join us on Twitter from 6pm - 7pm CST to swap recipes, ideas, and more. Follow #wfmdish on Twitter to join the conversation.