Treat yourself to a healthy and delicious lunch on Mondays for just $5. The menu varies, but includes soups, salads, whole grains dishes, & fresh fruits.  Find us by the Express Registers at the North end of our store.  Be sure to check out our Health Starts Here "Grab & Go" selections as well, like the popular salad shakers.  See you soon!

Save $2 each Wednesday on free-range, vegetarian fed, all natural rotisserie chickens, reg. $8.99 each.  Find them hot and ready in our Prepared Foods Department.  These make a quick & easy dinner, and can be great for salads, sandwiches, and all sorts of great meals!

We bring to you an array of delightful and affordable items to sample and savor. Go wild!  We also have fantastic One Day Sales on Wednesday.  Find us on Facebook to see what the One Day Sale is each week here.

Be a HERO for an animal in need of a family!

Adopt a Pet!  Great Plains SPCA Animal Shelter, the Kansas City Metro’s most comprehensive no kill animal welfare organization, will be here at Whole Foods Market on 91^st and Metcalf to introduce you to adorable animals looking for a home.  Join us on the patio for the event. 

Great Plains SPCA is the Kansas City Metro’s most comprehensive no kill animal welfare organization, proudly reporting a live release rate of 96% or greater. They serve more than 20,000 needy pets every year – more than any other animal welfare agency in our community. With the community’s generous support and steadfast commitment, they are able to save, protect and improve the lives of animals, while strengthening the relationship between pets and their human companions. Learn more at www.GreatPlainsSPCA.org.

(Please note: animals are not permitted in the store except service animals allowed by law.  Thank you!)

Save $2 each Wednesday on free-range, vegetarian fed, all natural rotisserie chickens, reg. $8.99 each.  Find them hot and ready in our Prepared Foods Department.  These make a quick & easy dinner, and can be great for salads, sandwiches, and all sorts of great meals!

Enjoy the good life by treating yourself to decadent breakfasts that make mornings cheerful and get the whole day off to the right start.  In this class led by Chef Liz, you’ll learn to make strata, frittata, quiche, omelets, French Toast, and more!  All our 2^nd Saturday & Third Thursday classes are designed to help you build confidence in the kitchen and skills to last a lifetime.  Sign-up today by clicking here!

Get ready to make some “bug juice” (green smoothie), “Living Bread Heads” and “Boo-nana Ghosts” during this fun & healthy event led by Lisa, our Healthy Eating Specialist. Boo-nanas, Bug Juice (green smoothie), and Goblin Grins/Living Bread Heads.

All Kids Club events are FREE, include a snack, and designed for children ages 3-12 years old. Kids may join the fun in the Cooking Studio anytime during the events, unless otherwise noted. Parents are asked to stay with their children. Most events are held at the Cooking Studio, located next door to Whole Foods Market on 91^st and Metcalf. The Cooking Studio holds 40 people at a time. We apologize if there’s a short wait. We work to accommodate all children attending. We reserve the right to amend the FREE events at will. Complete store event calendars and updates are in store and online at WholeFoodsMarket.com/Metcalf.

Save $2 each Wednesday on free-range, vegetarian fed, all natural rotisserie chickens, reg. $8.99 each.  Find them hot and ready in our Prepared Foods Department.  These make a quick & easy dinner, and can be great for salads, sandwiches, and all sorts of great meals!

We can help you figure out what to bring or serve for all the upcoming holiday parties and family gatherings with stylish delicate appetizers and finger foods.  During the class you’ll learn to make tarts, dips, mousse, and how to style your tray to be a feast for the eyes and the mouth.  All our 2^nd Saturday & Third Thursday classes are designed to help you build confidence in the kitchen and skills to last a lifetime.  Sign-up today by clicking here!

Save $2 each Wednesday on free-range, vegetarian fed, all natural rotisserie chickens, reg. $8.99 each.  Find them hot and ready in our Prepared Foods Department.  These make a quick & easy dinner, and can be great for salads, sandwiches, and all sorts of great meals!

This pinwheel is a twist on an old pumpkin favorite! Boys and girls will make a pinwheel pie and learn how to modify the pinwheel to make other flavored pinwheel pies.

At the Cooking Studio we use only the finest natural foods and ingredients free from artificial colors, preservatives, and additives from Whole Foods Market. Each event is specifically designed for children to have a safe hands-on cooking experience in the kitchen. Confidence in the kitchen helps pave the path toward life-long healthy eating, and is something we’re passionate about. We invite parents to stay for the class. Space limited. Signed Permission Form and Pre-Registration Required. Follow this link to register online: https://www.acteva.com/go/school

CLASS TIMES AS FOLLOWS (click on the links to register):

Classes from 10am-11am are for kids who are ages 3-7 years old.

Classes from 1pm-2pm are for kids who are ages 8-12 years old.

Kids will be shown basic icing techniques and given a variety of toppings to decorate 2 cupcakes to their liking.

At the Cooking Studio we use only the finest natural foods and ingredients free from artificial colors, preservatives, and additives from Whole Foods Market. Each event is specifically designed for children to have a safe hands-on cooking experience in the kitchen. Confidence in the kitchen helps pave the path toward life-long healthy eating, and is something we’re passionate about. We invite parents to stay

for the class. Space limited. Signed Permission Form and Pre-Registration Required. Follow this link to register online: https://www.acteva.com/go/school

CLASS TIMES AS FOLLOWS:

Classes from 10am-11am are for kids who are ages 3-7 years old.

Classes from 1pm-2pm are for kids who are ages 8-12 years old.

We’ll have music, face painting, crafts, and lots of FUN! The storewide event begins with a Dino O’Dell live music concert from 1-2pm. Kids, come in your cutest costumes and parade around the store visiting each department for a FREE special treat! First 200 kids at the event get a free goodie bag!

All Kids Club events are FREE, include a snack, and designed for children ages 3-12 years old. Kids may join the fun in the Cooking Studio anytime during the events, unless otherwise noted. Parents are asked to stay with their children. Most events are held at the Cooking Studio, located next door to Whole Foods Market on 91^st and Metcalf. The Cooking Studio holds 40 people at a time. We apologize if there’s a short wait. We work to accommodate all children attending. We reserve the right to amend the FREE events at will. Complete store event calendars and updates are in store and online at WholeFoodsMarket.com/Metcalf.

Save $2 each Wednesday on free-range, vegetarian fed, all natural rotisserie chickens, reg. $8.99 each.  Find them hot and ready in our Prepared Foods Department.  These make a quick & easy dinner, and can be great for salads, sandwiches, and all sorts of great meals!