Eat your way to a better you! Join us for the 28 Day Engine 2 Diet Challenge running February 1^st thru February 28^th.  Participants following the program are provided the tools to adopt a whole food, nutrient-dense, Plant-Strong way of eating while experiencing a vast variety of fruits, vegetables, whole grains, legumes, nuts, and seeds.  In addition to its cardiovascular benefits, the 28 Day Challenge can assist in supporting healthy glucose & cholesterol levels, help maintain normal weight, and increase overall energy and well-being.Getting started: It’s easy and FREE! You can sign up & register for the 28 Day Challenge by going to:  http://e2challengenorcal.com

Today marks the start of the 28 Day Engine 2 Diet Challenge!  For group support, join us for an introduction of the E2 Program led by Becky Williamson, owner of life Sport Fitness who comes with over 20 years experience in the health & fitness industry and a  graduate degree in kinesiology/physical education.  Enjoy samples of our E2 feature recipe, a raffle for the chance to win 2 weeks free boot camp at life Sport Fitness ($75-$105 value) followed by an informative guided tour on the E2 Week 1 Meal Plan.  You must RSVP by calling (408-266-3700) or in person at our Customer service booth.  First 25 RSVP’s receive a FREE HSH Bag, coupon for a Free Glucose Test with purchase of any Cholesterol

Start the 28 Day Engine 2 Diet Challenge off with a CLIA Certified Cholesterol screening. (results are in just minutes) To learn about & register for FREE for the 28 Day Challenge go here: :  http://e2challengenorcal.com. After completing the 28 Day Challenge, retest with Heart Watch CLIA mobile lab on March 2^nd to see changes and results of your hard work and dedication!  CLIA Mobile Lab provides: Total Cholesterol, HDL, LDL Triglycerides, Risk Ratio, Liver Function, Glucose, and HbA1c Diabetes Testing.  Pick up a flier at our customer service booth for a full list of pricing and fasting requirements.

Food and love just seem to go hand-in-hand. Join us from 6pm to 7pm CST as we talk about food that inspires love, showing your love through food, and all things Valentine's Day. Follow #wfmdish on Twitter to share your ideas and inspirations.

Connect for week 2 of the 28 Day Engine 2 Diet Challenge with fellow Engine 2 participants, share successes, challenges and get your burning questions answered!  Start off with a review of the E2 Program led by Becky Williamson, owner of life Sport Fitness who comes with over 20 years experience in the health & fitness industry and a  graduate degree in kinesiology/physical education.  Enjoy samples of our E2 feature recipe, a raffle for the chance to win 2 weeks free boot camp at life Sport Fitness ($75-$105 value) followed by an informative guided tour on the E2 Week 2 Meal Plan.  You must RSVP by calling (408-266-3700) or in person at our Customer service booth.  First 25 RSVP’s receive a FREE HSH Bag, coupon for a Free Glucose Test with purchase of any Cholesterol Screening, Week 2 Meal Plan, full shopping list and recipes (must be present to claim)

Our Nickels for Non Profits Recipient South Bay Teen Challenge will be in our store handing out FREE Re-usable bags to our customers. Stop by and get one for yourself! (while supplies last)

Cheese and Chocolate Fondue is sure to melt the heart of your Valentine, so join us as our in house Certified Cheese Specialist teaches you Fondue 101, the best cheeses and chocolates to use and why.  Sampling included! (No sign up necessary) Class held in Specialty Department

Love is in the air, and everyone loves a sale! February 13^th thru 17^th only, our entire collection of makeup is 30% OFF! Make the switch to natural or stock up on your favorites from Gabriel, Dr. Hauschka, Mineral Fusion, Gabriel, Zoya nail polishes, and more! Pssst: We can reserve any makeup you want from 2/1 thru 2/12 so it’s in stock and ready for you during the 30% off sale! Ask a Whole Body Team Member for details.

Let us pamper you with Free Makeovers featuring Gabriel All Natural Cosmetics. We will help you find the perfect colors to compliment your skin tone and accentuate your natural beauty. Bonus: All Makeup is 30% off! (no sign up necessary, first come first serve) Makeovers held in the Whole Body Department.

Join us for a LIVE DEMO starting February 14th thru 17th to witness all the ways the Vitamix Blender makes meals easier, faster, and more flavorful. You’ll be amazed and inspired by the FREE SAMPLES  you get to try like smoothies, nut  milks, frozen desserts, soups, dips, dressings, and more!

Sunsets, butterfly kisses from a child, a perfectly sweet strawberry. There are so many things love in life. Join us on Twitter from 6pm to 7pm CST as we explore all of the things we love. Follow #wfmdish to share your thoughts. 

Stay motivated for week 3 of the 28 Day Engine 2 Diet Challenge while you connect with fellow Engine 2 participants, share successes, challenges and get your burning questions answered!  Start off with a review of the E2 Program led by Becky Williamson, owner of life Sport Fitness who comes with over 20 years experience in the health & fitness industry and a  graduate degree in kinesiology/physical education.  Enjoy samples of our E2 feature recipe, a raffle for the chance to win 2 weeks free boot camp at life Sport Fitness ($75-$105 value) followed by an informative guided tour on the E2 Week 3 Meal Plan.  You must RSVP by calling (408-266-3700) or in person at our Customer service booth.  First 25 RSVP’s receive a FREE HSH Bag, coupon for a Free Glucose Test with purchase of any Cholesterol

Let us pamper you with a Free Makeover featuring Mineral Fusion 100% Natural Mineral Makeup. We will help you find the perfect colors to compliment your skin tone and accentuate your natural beauty. Bonus: All Makeup is 30% off! (no sign up necessary, first come first serve) Makeovers held in our Whole Body Department.

Join us for a virtual dinner as we talk about the movies. We'll chat about our favorite food moments in film and share recipes inspired by films. Follow #wfmdish on Twitter from 6pm - 7pm CST to join the conversation.

Graduation is in sight! Join your fellow 28 Day Engine 2 Diet Challenge participants for the last E2 support group class led by Becky Williamson, owner of life Sport Fitness who comes with over 20 years experience in the health & fitness industry and a  graduate degree in kinesiology/physical education. Start off with a review of the E2 Program, enjoy samples of our E2 feature recipe, a raffle for the chance to win 2 weeks free boot camp at life Sport Fitness ($75-$105 value) followed by an informative guided tour on the E2 Week 4 Meal Plan.  You must RSVP by calling (408-266-3700) or in person at our Customer service booth.  First 25 RSVP’s receive a FREE HSH Bag, coupon for a Free Glucose Test with purchase of any Cholesterol Screening, Week 4 Meal Plan, full shopping list and recipes (must be present to claim)

Grab lunch while supporting a great cause! Our $3 BBQ includes a Wellshire 100% Beef Hot Dog (Vegan Option available) Chips & Drink. Bonus: 100% of Proceeds benefit our Whole Planet Foundation which provides microloans to those living in poverty all around the world. The loans enable impoverished men and women to become entrepreneurs while making a permanent improvement to their lives.

Find amazing treasures while supporting a great cause when you join us for our annual Crafts Fair! There is something for everyone with our selection of beautiful handmade jewelry, accessories, art, clothing, trinkets, books, and more all made by our talented Team Members. 100% of Proceeds benefit our Whole Planet Foundation which provides microloans to those living in poverty all around the world. The loans enable impoverished men and women to become entrepreneurs while making a permanent improvement to their lives.