_{Happy New Year's from Bridgeport! Our store will be open 10am - 6pm}

Come in and let Cooking Coach Lauren teach you all about Beets! Try some great samples too.

Come in and let Cooking Coach Lauren teach you about Fennel. Try some tasty samples too!

Whole Body Health Fair Saturday, January 5th 4-7pm FREE- Meet the Whole Body Team and the Supplement Vendors that support us! Get educated on great products that promote health! If 2013 = a healthier you, then you won't want to miss this event! 

Come into Bridgeport 12-4 and expolore all things CITRUS! Try some great samples throughout the store and get inpsired.

How you eat can help elevate your exerise. We'll share ideas, favorite recipes, and more. Follow #wfmdish on Twitter to join the conversation from 6pm - 7pm CST.

Join Chef Instructor, Blake Van Roekel, from The Chef Studio for an exclusive hands-on cooking class focused on seasonal ingredients and classic French technique, culminating in a 4-course meal paired with wine. Embracing the best of what local agriculture has to offer is inherent to any cuisine, especially the French. Inspired by the Chef Studio's annual culinary tours to France, the Studio invites you into the kitchen at Whole Foods Market to make then eat! Friday, January 18th from 6-9pm, upstairs in the Salud room. Take advantage of the special rate of $65 (normally $200 at the Chef's Studio). Limited to 10 guests. Sign up at Guest Services or by calling (503) 639-6500. On the menu: TOURIN: A soup traditional to Southwest France, made of onions and leeks. CHAPON FARCI ROTI: Roasted chicken with French "dressing". HARICOTS TAEBAIS: White beans that epitomize slow cooking and duck fat at its best. TARTE AAUX PRUNES FACON GRAND MERE: A tart made of custard and armagnac soaked prunes in the way of Grandma.

Come into Whole Foods Bridgeport and follow along as Dr. Dan Miller - a maximized living Chiropractor takes you on a journey throughout our store. He will show you how to eat healthy on a budget. Giving you examples from his family's own eating habbits. Free samples will be provided throught the tour. Sign up at Guest Services or call (503) 639-6500

Visit Dr. Dan's website for more info: www.DrDanTheChiroMan.com 

Come in and sample some sunshine during these dark winter days! Cirtus is amazing in flavor and vitamin C to keep you healthy all winter long. Visit our Produce department try some samples of citrus and find your favorite citrus from 12-4pm

Ever wonder what Quinoa or Einkorn tastes like? Find out with the whole family! Our very own Cooking Coach Lauren will be sampling a variety of grains and offering great ways to cook with them as well as recipes! Don't miss this!

You've heard about "super foods" but what's behind all of the hype? Join us on Twitter from 6pm - 7pm CST to discuss just what super foods are, what they can do for you, and how to get more of them in your diet in tasy ways. Follow #wfmdish on Twitter to join the conversation.

Cooking Coach Lauren will teach you how to stretch your dollar and your ingredients to make flavorful, eas-to-make, healthy dishes. Go home with a wealth of tips and inspiration that will help you expand your repertoire and get you excited about cooking. Introductory price of $20. The class is limited to 15 guests. Upstairs in the Salud room. Sign up at Guest Services or by calling (503) 639-6500

From big game parties to comforting dinners and healthy soirees, winter is a great time for entertaining. Join us on Twitter from 6pm - 7pm CST to swap recipes, ideas, and more. Follow #wfmdish on Twitter to join the conversation.