Stop by Whole Foods every Monday afternoon to sample some delicious dishes featuring a seasonal fruit or vegetable. Christina, our healthy eating specialist, will discuss the health benefits of seasonal produce and have new recipes for you to try at home!

Join us for this informative lecture taught by Elizabeth Inpyn where you will learn how plant based foods can help you feel better & create optimal energy. With a Masters in Education, Curriculum Development & Nutritional Sciences Elizabeth is passionate about teaching others how to incorporate alkalinizing foods into your favorite meals while providing lifestyle nutrition tips and amazing recipes! 100% Plant Based Products features include Vega Antioxidant Omega Oil & Vega One. (RSVP required, call 408-266-3700) Lecture located in Healthy Eating Center

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At Whole Foods we believe everyone should be able to afford to eat good quality food. Some think higher quality means higher price, but think again! (We have secrets to share!) The first step toward eating better on a budget is spending your money on actual food so you get the most nutrition for your buck. Cheap food is usually made from cheap ingredients, often including synthetic preservatives and dyes. We offer real food, free of artificial ingredients and hydrogenated fats at the best price possible, especially when you know where to look. Join us for our “value” tour. You'll discover you can afford to shop Whole Foods on a budget.

Location: Stevens Creek Culinary Center

Instructor: Jamie Westby, Culinary Instructor