June 2013

Sat
01
Healthy Pantry Makeover Consultations
10:00 AM - 2:00 PM @ In the Cafe
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Healthy Pantry Makeover Consultations
Saturday, June 1st
10:00 AM - 2:00 PM
In the Cafe, FREE!

 

Are you looking to makeover your eating habits?  Look no further than a consultation with our Healthy Eating Specialist, April.  April will walk you through an individual shopping tour to discuss the basics of cooking with grains, beans, spices and seasonal produce and help you select relevant recipes and cooking tips.  Please register for your consultation by calling 216.464.9403.  Space is limited and reservations must be made at least 48 hours in advance.  If you are working with a physician or have specific dietary guidelines, please email April at least 48 hours in advance of your appointment with the details of your restrictions.  You can reach April by email at april.arotin@wholefoods.com.

Sun
02
Half Pints Sundays--Summer Storms
2:00 PM - 5:00 PM @ The Half Pints Corner
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Half Pints Sundays--Summer Storms
Sunday, June 2nd
2:00 PM - 5:00 PM
The Half Pints Corner, FREE!

Thunderstorms are a highlight of the summer season!  Half Pints will have the opportunity to construct and decorate their very own rainsticks! 

 

Half Pints ages 4-12 are encouraged to attend and younger siblings are welcome but may need the assistance of an adult.  All children must be accompanied by a caregiver at all times.  Half Pints Sundays occur every Sunday from 2-5pm and half pints (those 12 and younger) are welcome to stop by any time during that period for fun and activities with Half Pints Leader, Hillary.

Thu
06
Vegan First Thursdays: Summer Grilling
6:30 PM - 8:00 PM @ On the Patio
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Vegan First Thursdays: Summer Grilling
Thursday, June 6th
6:30 PM - 8:00 PM
On the Patio, FREE!

Join us for this month's Vegan First Thursday, where we celebrate the shift towards summer with a crash course in Vegan Grilling.  We welcome special guest, Beth Schreibman Gehring, CHC, a local natural chef who enjoys inspiring others to live well through celebrating local and seasonal foods.  She has worked with a variety of clients in the past fifteen years as a Health and Life Coach and her writing has been published both locally and nationally.

 

An expert in tableware styling, Beth will give us tips on how to host the perfect summer soiree for our began friends!  This class is free but you must register by calling 216.464.9403.

Fri
07
Five by Seven Fridays
5:00 PM - 7:00 PM @ Storewide
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Five by Seven Fridays
Friday, June 7th
5:00 PM - 7:00 PM
Storewide, $5

Join us each and every Friday from 5-7pm for adult playtime.  Five wines paired with delicious food for just $5.  Bring back your reusable 5x7 wine glass and we'll give you $1 off your entrance.

 

Upcoming themes:

  • June 21:  Summer Solstice:  Celebrate the first day of summer with us!  We'll open five of our favorite summer wines and pair them with summer-perfect foods.
  • June 28:  Cherry Fest:  From cherry barbeque to cherry fruit salads, we can't stop thinking about ways to pair cherries with wine... and everything else!  Stop by and taste the season's best fruit paired with five fabulous wines.
  • July 5: Take Me Out to the Ballgame:  You might not be able to bring a bottle of wine to your next ballgame but you can certainly pair ballgame friendly foods with great wines to celebrate the official game of summer.
  • July 12: Bastille Day:  The Fourteenth of July celebrates the nation of France and is commemorated with events and parties across the United States and the world.  And what better way to celebrate than with good French food and wine?  Join us for a 5x7 full of fun.
  • July 19:  Wines in a Box: Nothing is better for a picnic or summer party than wine from a box.  And if it sounds like a party you'd rather not be at, think again!  Companies are now producing fantastic wines that are reasonably priced and packaged in a box.
  • July 26: Christmas in July:  Whether you celebrate Christmas or not, there's really nothing funnier than partying with Santa Claus in Hawaiian shirt.  So don your leis and your furry elf hats and get ready for a party!

 

 

Sat
08
Gluten-Free Consultations
12:00 AM @ Storewide
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Gluten-Free Consultations
Saturday, June 8th
12:00 AM
Storewide, FREE!

Are you new to the Gluten-Free lifestyle or know someone who is?  Our gluten-free expert, Serena, will offer free one hour consultations every Saturday from 9am-5pm.  Please call at least 24 hours in advance to schedule your consultation as space is limited.

Sat
08
Healthy Pantry Makeover Consultations
10:00 AM - 2:00 PM @ In the Cafe
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Healthy Pantry Makeover Consultations
Saturday, June 8th
10:00 AM - 2:00 PM
In the Cafe, FREE!

 

Are you looking to makeover your eating habits?  Look no further than a consultation with our Healthy Eating Specialist, April.  April will walk you through an individual shopping tour to discuss the basics of cooking with grains, beans, spices and seasonal produce and help you select relevant recipes and cooking tips.  Please register for your consultation by calling 216.464.9403.  Space is limited and reservations must be made at least 48 hours in advance.  If you are working with a physician or have specific dietary guidelines, please email April at least 48 hours in advance of your appointment with the details of your restrictions.  You can reach April by email at april.arotin@wholefoods.com.

Sat
08
Hemp History Week Demo
12:00 PM - 2:00 PM @ Near the Cafe
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Hemp History Week Demo
Saturday, June 8th
12:00 PM - 2:00 PM
Near the Cafe, FREE!

Did you know June 3-June 9 is Hemp History Week?  Join Hillary and April for a demo of a variety of great hemp products throughout the store!

Sun
09
Half Pints Sundays: Dads are a Downright Delight
2:00 PM - 5:00 PM @ The Half Pints Corner
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Half Pints Sundays: Dads are a Downright Delight
Sunday, June 9th
2:00 PM - 5:00 PM
The Half Pints Corner, FREE!

Let's celebrate these lovable guys by personalizing picture frames that you can give to Dad, Grandpa or any important fellow in your life!

 

Half Pints ages 4-12 are encouraged to attend and younger siblings are welcome but may need the assistance of an adult.  All children must be accompanied by a caregiver at all times.  Half Pints Sundays occur every Sunday from 2-5pm and half pints (those 12 and younger) are welcome to stop by any time during that period for fun and activities with Half Pints Leader, Hillary.

Thu
13
Taste What's Cooking in Bulk
4:00 PM - 6:00 PM @ The Bulk Cooking Area
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Taste What's Cooking in Bulk
Thursday, June 13th
4:00 PM - 6:00 PM
The Bulk Cooking Area, FREE!

If you find out bulk department curious, intriguing or intimidating, this class is for you!  Join Hillary twice a month as she outlines a variety of unique and fun items from our Bulk Cooking area.  She'll create recipes and give out samples!  No need to sign up.  Just show up and enjoy the experience.

Thu
13
Twitter Chat: Summer Produce Gone Wild
6:00 PM - 7:00 PM @ Online
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Twitter Chat: Summer Produce Gone Wild
Thursday, June 13th
6:00 PM - 7:00 PM
Online, Free

Squash, canteloupe, and corn - oh my! Summer's bounty is just ripe for the cooking and we'll dish about all of the ways to enjoy your favorites. We'll also celebrate our friends the bees, pollinators we all love and need to keep summer's bounty returning years after year. Follow #wfmdish to join the conversation from 6:00 pm - 7:00 pm CST.

Thu
13
Cooking with Summer Squash
6:30 PM - 7:30 PM @ In the Cafe
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Cooking with Summer Squash
Thursday, June 13th
6:30 PM - 7:30 PM
In the Cafe, FREE!

From June 12 through June 25, Whole Foods Market will donate 10 cents for every pound of Organic Summer Squash to the Xerces Society as part of our Share the Buzz campaign.  Learn a variety of simple, easy recipes using this summer crop and learn more about the roll pollinators play in the food industry.  Please call 216.464.9403 to reserve your spot!

Fri
14
Healthy Eating on the Spot
11:30 AM - 1:30 PM @ Near the Cafe
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Healthy Eating on the Spot
Friday, June 14th
11:30 AM - 1:30 PM
Near the Cafe, FREE!

Interested in learning (and tasting) quick, easy recipes that are nutritious and delicious?  Stop by our Healthy Eating on the Spot during your lunch break Fridays from 11-1.

Fri
14
Five by Seven Fridays
5:00 PM - 7:00 PM @ Storewide
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Five by Seven Fridays
Friday, June 14th
5:00 PM - 7:00 PM
Storewide, $5

Join us each and every Friday from 5-7pm for adult playtime.  Five wines paired with delicious food for just $5.  Bring back your reusable 5x7 wine glass and we'll give you $1 off your entrance.

 

Upcoming themes:

  • June 21:  Summer Solstice:  Celebrate the first day of summer with us!  We'll open five of our favorite summer wines and pair them with summer-perfect foods.
  • June 28:  Cherry Fest:  From cherry barbeque to cherry fruit salads, we can't stop thinking about ways to pair cherries with wine... and everything else!  Stop by and taste the season's best fruit paired with five fabulous wines.
  • July 5: Take Me Out to the Ballgame:  You might not be able to bring a bottle of wine to your next ballgame but you can certainly pair ballgame friendly foods with great wines to celebrate the official game of summer.
  • July 12: Bastille Day:  The Fourteenth of July celebrates the nation of France and is commemorated with events and parties across the United States and the world.  And what better way to celebrate than with good French food and wine?  Join us for a 5x7 full of fun.
  • July 19:  Wines in a Box: Nothing is better for a picnic or summer party than wine from a box.  And if it sounds like a party you'd rather not be at, think again!  Companies are now producing fantastic wines that are reasonably priced and packaged in a box.
  • July 26: Christmas in July:  Whether you celebrate Christmas or not, there's really nothing funnier than partying with Santa Claus in Hawaiian shirt.  So don your leis and your furry elf hats and get ready for a party!

 

 

Sat
15
Gluten-Free Consultations
12:00 AM @ Storewide
+
-
Gluten-Free Consultations
Saturday, June 15th
12:00 AM
Storewide, FREE!

Are you new to the Gluten-Free lifestyle or know someone who is?  Our gluten-free expert, Serena, will offer free one hour consultations every Saturday from 9am-5pm.  Please call at least 24 hours in advance to schedule your consultation as space is limited.

Sat
15
Healthy Pantry Makeover Consultations
10:00 AM - 2:00 PM @ In the Cafe
+
-
Healthy Pantry Makeover Consultations
Saturday, June 15th
10:00 AM - 2:00 PM
In the Cafe, FREE!

 

Are you looking to makeover your eating habits?  Look no further than a consultation with our Healthy Eating Specialist, April.  April will walk you through an individual shopping tour to discuss the basics of cooking with grains, beans, spices and seasonal produce and help you select relevant recipes and cooking tips.  Please register for your consultation by calling 216.464.9403.  Space is limited and reservations must be made at least 48 hours in advance.  If you are working with a physician or have specific dietary guidelines, please email April at least 48 hours in advance of your appointment with the details of your restrictions.  You can reach April by email at april.arotin@wholefoods.com.

Sat
15
Food on Your Face
11:00 AM - 12:00 PM @ In the Cafe
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Food on Your Face
Saturday, June 15th
11:00 AM - 12:00 PM
In the Cafe, $5

Our customers are always looking for the cleanest, most natural bodycare products available and nothing is more natural than using simple foods and ingredients to make your own bodycare items.  In this class, we'll take basic food ingredients combined with essential oils to create facial products that perform as well, if not better, than the pre-packaged items you can buy in our aisles.  As part of our Share the Buzz weekend, we'll be focusing on bee products like honey and beeswax. For only $5, you'll receive recipes to re-make the products home, create and take home products you create at the class, and learn about the benefits of various food ingredients. To reserve your spot, call 216.464.9403.

Sat
15
Pollinator Friendly Gardening
1:00 PM - 2:30 PM @ In Produce
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Pollinator Friendly Gardening
Saturday, June 15th
1:00 PM - 2:30 PM
In Produce, FREE!

Join Elisabeth and Rachael for a quick demo and information about bee-friendly planting and gardening in your back yard.  Registration is encouraged.

Sun
16
Half Pints Sundays: What's All the Buzz About?
2:00 PM - 5:00 PM @ In the Half Pints Corner
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Half Pints Sundays: What's All the Buzz About?
Sunday, June 16th
2:00 PM - 5:00 PM
In the Half Pints Corner, FREE!

The honeybees are one of the most celebrated animals of all time. Let's learn about their importance to the world around us!

Tue
18
Boost Your Energy Naturally
6:30 PM - 7:30 PM @ In the cafe
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Boost Your Energy Naturally
Tuesday, June 18th
6:30 PM - 7:30 PM
In the cafe, FREE!

Are you feeling tired and sluggish?  Are you finding it hard to get up in the morning, ready for a nap by noon and heading for the couch after dinner?  Take back your life and your stamina and learn foods, smoothies, supplements and techniques that help rejuvenate energy.  Join Rebecca Reynolds Wallack, Founder of Green Clean and Planet Green, for this informative talk!  Call 216.464.9403 to reserve your spot.

Fri
21
Healthy Eating on the Spot
11:30 AM - 1:30 PM @ Near the Cafe
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Healthy Eating on the Spot
Friday, June 21st
11:30 AM - 1:30 PM
Near the Cafe, FREE!

Interested in learning (and tasting) quick, easy recipes that are nutritious and delicious?  Stop by our Healthy Eating on the Spot during your lunch break Fridays from 11-1.

Fri
21
Five by Seven Fridays
5:00 PM - 7:00 PM @ Storewide
+
-
Five by Seven Fridays
Friday, June 21st
5:00 PM - 7:00 PM
Storewide, $5

Join us each and every Friday from 5-7pm for adult playtime.  Five wines paired with delicious food for just $5.  Bring back your reusable 5x7 wine glass and we'll give you $1 off your entrance.

 

Upcoming themes:

  • June 21:  Summer Solstice:  Celebrate the first day of summer with us!  We'll open five of our favorite summer wines and pair them with summer-perfect foods.
  • June 28:  Cherry Fest:  From cherry barbeque to cherry fruit salads, we can't stop thinking about ways to pair cherries with wine... and everything else!  Stop by and taste the season's best fruit paired with five fabulous wines.
  • July 5: Take Me Out to the Ballgame:  You might not be able to bring a bottle of wine to your next ballgame but you can certainly pair ballgame friendly foods with great wines to celebrate the official game of summer.
  • July 12: Bastille Day:  The Fourteenth of July celebrates the nation of France and is commemorated with events and parties across the United States and the world.  And what better way to celebrate than with good French food and wine?  Join us for a 5x7 full of fun.
  • July 19:  Wines in a Box: Nothing is better for a picnic or summer party than wine from a box.  And if it sounds like a party you'd rather not be at, think again!  Companies are now producing fantastic wines that are reasonably priced and packaged in a box.
  • July 26: Christmas in July:  Whether you celebrate Christmas or not, there's really nothing funnier than partying with Santa Claus in Hawaiian shirt.  So don your leis and your furry elf hats and get ready for a party!

 

 

Sat
22
Gluten-Free Consultations
12:00 AM @ Storewide
+
-
Gluten-Free Consultations
Saturday, June 22nd
12:00 AM
Storewide, FREE!

Are you new to the Gluten-Free lifestyle or know someone who is?  Our gluten-free expert, Serena, will offer free one hour consultations every Saturday from 9am-5pm.  Please call at least 24 hours in advance to schedule your consultation as space is limited.

Sat
22
Healthy Pantry Makeover Consultations
10:00 AM - 2:00 PM @ In the Cafe
+
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Healthy Pantry Makeover Consultations
Saturday, June 22nd
10:00 AM - 2:00 PM
In the Cafe, FREE!

 

Are you looking to makeover your eating habits?  Look no further than a consultation with our Healthy Eating Specialist, April.  April will walk you through an individual shopping tour to discuss the basics of cooking with grains, beans, spices and seasonal produce and help you select relevant recipes and cooking tips.  Please register for your consultation by calling 216.464.9403.  Space is limited and reservations must be made at least 48 hours in advance.  If you are working with a physician or have specific dietary guidelines, please email April at least 48 hours in advance of your appointment with the details of your restrictions.  You can reach April by email at april.arotin@wholefoods.com.

Sat
22
Local Producer Meet and Greet
12:00 PM - 3:00 PM @ Storewide
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Local Producer Meet and Greet
Saturday, June 22nd
12:00 PM - 3:00 PM
Storewide, FREE!

In celebration of our new commitment to local, called "From Around Here," we're bringing in some of our local producers and growers to meet our customers and talk about the things that make their products great!  And with this new commitment, you can rest assured that every product we label "From Around Here" has been produced or grown within 100 miles of the store.  So, join us for a taste of some of the great products being grown and produced "From Around Here!"

Sun
23
Half Pints Sundays: Fun in the Sun!
2:00 PM - 5:00 PM @ The Half Pints Corner
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Half Pints Sundays: Fun in the Sun!
Sunday, June 23rd
2:00 PM - 5:00 PM
The Half Pints Corner, FREE!

Now that summer is here, you and your family are sure to have some adventures! Don't go anywhere without your handy dandy summer tote that we will make!

 

Half Pints ages 4-12 are encouraged to attend and younger siblings are welcome but may need the assistance of an adult.  All children must be accompanied by a caregiver at all times.  Half Pints Sundays occur every Sunday from 2-5pm and half pints (those 12 and younger) are welcome to stop by any time during that period for fun and activities with Half Pints Leader, Hillary.

Thu
27
Taste What's Cooking in Bulk
4:00 PM - 5:30 PM @ The Bulk Cooking Area
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Taste What's Cooking in Bulk
Thursday, June 27th
4:00 PM - 5:30 PM
The Bulk Cooking Area, FREE!

If you find out bulk department curious, intriguing or intimidating, this class is for you!  Join Hillary twice a month as she outlines a variety of unique and fun items from our Bulk Cooking area.  She'll create recipes and give out samples!  No need to sign up.  Just show up and enjoy the experience.

Thu
27
Twitter Chat: Local Favorites
6:00 PM - 7:00 PM @ Online
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Twitter Chat: Local Favorites
Thursday, June 27th
6:00 PM - 7:00 PM
Online, Free

Local produce, local bread, local cheese - come and share your stories of the local artisans and products you most enjoy. We'll chat about how you find great local products and how to support those that produce them. Follow #wfmdish to join the conversation from 6:00 pm - 7:00 pm CST.

Thu
27
Raw Foods 101
6:30 PM - 7:30 PM @ In the cafe
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Raw Foods 101
Thursday, June 27th
6:30 PM - 7:30 PM
In the cafe, $5

Learn about the history and common practices within a raw food lifestyle in this unique class!  Come try some unique and simple raw food recipes with out Healthy Eating Specialist, April.  An informative talk on the precedents of the raw food movement will be followed by demonstrations and samples of some of her favorite raw recipes.  Cost is $5 and registration is required.  Please call 216.464.9403 to reserve your spot.

Fri
28
Healthy Eating on the Spot
11:30 AM - 1:30 PM @ Near the Cafe
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Healthy Eating on the Spot
Friday, June 28th
11:30 AM - 1:30 PM
Near the Cafe, FREE!

Interested in learning (and tasting) quick, easy recipes that are nutritious and delicious?  Stop by our Healthy Eating on the Spot during your lunch break Fridays from 11-1.

Fri
28
Five by Seven Fridays
5:00 PM - 7:00 PM @ Storewide
+
-
Five by Seven Fridays
Friday, June 28th
5:00 PM - 7:00 PM
Storewide, $5

Join us each and every Friday from 5-7pm for adult playtime.  Five wines paired with delicious food for just $5.  Bring back your reusable 5x7 wine glass and we'll give you $1 off your entrance.

 

Upcoming themes:

  • June 21:  Summer Solstice:  Celebrate the first day of summer with us!  We'll open five of our favorite summer wines and pair them with summer-perfect foods.
  • June 28:  Cherry Fest:  From cherry barbeque to cherry fruit salads, we can't stop thinking about ways to pair cherries with wine... and everything else!  Stop by and taste the season's best fruit paired with five fabulous wines.
  • July 5: Take Me Out to the Ballgame:  You might not be able to bring a bottle of wine to your next ballgame but you can certainly pair ballgame friendly foods with great wines to celebrate the official game of summer.
  • July 12: Bastille Day:  The Fourteenth of July celebrates the nation of France and is commemorated with events and parties across the United States and the world.  And what better way to celebrate than with good French food and wine?  Join us for a 5x7 full of fun.
  • July 19:  Wines in a Box: Nothing is better for a picnic or summer party than wine from a box.  And if it sounds like a party you'd rather not be at, think again!  Companies are now producing fantastic wines that are reasonably priced and packaged in a box.
  • July 26: Christmas in July:  Whether you celebrate Christmas or not, there's really nothing funnier than partying with Santa Claus in Hawaiian shirt.  So don your leis and your furry elf hats and get ready for a party!

 

 

Sat
29
Gluten-Free Consultations
12:00 AM @ Storewide
+
-
Gluten-Free Consultations
Saturday, June 29th
12:00 AM
Storewide, FREE!

Are you new to the Gluten-Free lifestyle or know someone who is?  Our gluten-free expert, Serena, will offer free one hour consultations every Saturday from 9am-5pm.  Please call at least 24 hours in advance to schedule your consultation as space is limited.

Sat
29
Healthy Pantry Makeover Consultations
10:00 AM - 2:00 PM @ In the Cafe
+
-
Healthy Pantry Makeover Consultations
Saturday, June 29th
10:00 AM - 2:00 PM
In the Cafe, FREE!

 

Are you looking to makeover your eating habits?  Look no further than a consultation with our Healthy Eating Specialist, April.  April will walk you through an individual shopping tour to discuss the basics of cooking with grains, beans, spices and seasonal produce and help you select relevant recipes and cooking tips.  Please register for your consultation by calling 216.464.9403.  Space is limited and reservations must be made at least 48 hours in advance.  If you are working with a physician or have specific dietary guidelines, please email April at least 48 hours in advance of your appointment with the details of your restrictions.  You can reach April by email at april.arotin@wholefoods.com.

Sun
30
Half Pints Sundays: Storytime and Snacks
2:00 PM - 5:00 PM @ The Half Pints Corner
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Half Pints Sundays: Storytime and Snacks
Sunday, June 30th
2:00 PM - 5:00 PM
The Half Pints Corner, FREE!

Kick back and relax to some fun tales and tasty delectables!

 

Half Pints ages 4-12 are encouraged to attend and younger siblings are welcome but may need the assistance of an adult.  All children must be accompanied by a caregiver at all times.  Half Pints Sundays occur every Sunday from 2-5pm and half pints (those 12 and younger) are welcome to stop by any time during that period for fun and activities with Half Pints Leader, Hillary.

Events At Nearby Stores

Cheese 101
Wednesday, June 19th
7:00 PM
Cafe, Free, with reservation

Our monthly Cheese 101 class answers the question "What's in my cheese?" Jim Shalala, our cheese buyer, will feature some delicious varieties with some tasty add-ins! This is a monthly class that is free, but we do require advanced reservations as space is limited.

Our monthly Cheese 101 class answers the question "What's in my cheese?" Jim Shalala, our cheese buyer, will feature some delicious varieties with some tasty add-ins!

Foodie Friday
Friday, June 21st
5:00 PM
Store-wide, $5/$4 with your glass

Friday means HAPPY HOUR. Join us for weekly Foodie Friday, every week from 5-7 p.m. Just $5 for five food and beverage tastes (wine, beer and an alternative), or $4 when you bring back your wine glass! Follow us on Facebook or Twitter for weekly themes and other announcements about events and happenings at the Cedar Center store!

Friday means HAPPY HOUR. Join us for weekly Foodie Friday, every week from 5-7 p.m.

Whole Foods Favorites
Saturday, June 22nd
12:00 PM - 3:00 PM
Grocery Dept., Free demonstration and tasting

Grocery team member Mike Paratto loves hot sauce. We have so many here at the store, he wanted to share some of his favorites with you! Join us while you shop on Saturday, June 22 for a fun, informative tasting with Mike.

Grocery team member Mike Paratto loves hot sauce. We have so many here at the store, he wanted to share some of his favorites with you!