Here is the delicious answer to every vegan's most important question: What's for dessert? From cookies and brownies to cakes and pies (and even vegan "ice cream"), author Robin Asbell proves that nothing is lost when choosing to forgo dairy. Sweet & Easy Vegan collects more than 60 indulgent recipes and includes expert information on natural sweeteners, whole grains, and the benefits of a vegan lifestyle, plus a handy guide to unusual ingredients and a source list to help readers find them. Vegan never tasted so sweet. Join her on December 1^st to get your copy of Sweet & Easy Vegan signed by Robin.  We’ll also be sampling one of her delicious recipes from her new book.

This class will be taught by Chef Jeremy. Have you ever thought about skipping the trek to a restaurant and instead doing something just as impactful, but more appealing to the senses in your very own home? We will turn the routine of dinner into a fun and meaningful evening with your significant other.  You and your date will learn to prepare and then eat an amazing four-course dinner. This class has minimal hands on opportunities.

Our menu will be a MEDITERRANEAN themed four-course dinner:

• Pomegranate Spritzer
• Bacon and Goat cheese Stuffed Dates
• Mixed Seafood Paella
• Roasted Lamb with Braised Greens and Tomatoes
• Baklava with Orange and Cardamom Syrup

Pre-registration for classes and select events required. See class description for specific instructions. Registration required no later than 48 hours prior to the class date. Call 612-927-8141, visit our customer service desk, or register online to pre-register. Classes and events are subject to change or cancellation. If you cannot attend your class, you must call Whole Foods Market Lake Calhoun and cancel at least 48 hours in advance. You will receive classroom credit for the amount of the class to be used no later than three months from the date of the class that you registered for. Please call the above number or contact  Culinary Director Ani Loizzo at Ani.Loizzo@wholefoods.com if you have any questions. Thank you!

This class will be taught by Chef Jeremy. Grab a knife and step up to the cutting board! You’re going to learn the tricks of the trade as Chef Jeremy guides you through some beginner and intermediate cutting techniques. You will learn a skill-set in this class that will benefit you for the rest of your life as we prepare and enjoy a family style meal using the cooking skills we just learned. No experience necessary! This class can be vegetarian and gluten free upon request and has lots of hands on participation.

Our family style meal will include:

• Baby Kale Salad with Herb Vinaigrette
• Thai Spring Rolls with Shrimp and Red Peppers
• Coconut Green Curry with Scallops
• Aromatic Rice with Cilantro and Lime

Pre-registration for classes and select events required. See class description for specific instructions. Registration required no later than 48 hours prior to the class date. Call 612-927-8141, visit our customer service desk, or register online to pre-register. Classes and events are subject to change or cancellation. If you cannot attend your class, you must call Whole Foods Market Lake Calhoun and cancel at least 48 hours in advance. You will receive classroom credit for the amount of the class to be used no later than three months from the date of the class that you registered for. Please call the above number or contact  Culinary Director Ani Loizzo at Ani.Loizzo@wholefoods.com if you have any questions. Thank you!

This class will be taught by AmyLeo of Vegan Affairs. Whether your family is all vegan, part vegan or not vegan at all, this class can give you great ideas for easy, vegan dishes that satisfy everyone around the table. You’ll whip up a plant-based spread that includes recipes suitable for a potluck, a special occasion, or simply, a Sunday night. Come hungry and with questions! Class is vegan friendly, with hands on opportunities as desired.  On the menu:

• Avocado Salad with Lemon Basil Dressing
• Balsamic Sugar-Snap Peas
• Quiche Lorraine
• Vanilla- Chocolate Pudding Parfait

Pre-registration for classes and select events required. See class description for specific instructions. Registration required no later than 48 hours prior to the class date. Call 612-927-8141, visit our customer service desk, or register online to pre-register. Classes and events are subject to change or cancellation. If you cannot attend your class, you must call Whole Foods Market Lake Calhoun and cancel at least 48 hours in advance. You will receive classroom credit for the amount of the class to be used no later than three months from the date of the class that you registered for. Please call the above number or contact  Culinary Director Ani Loizzo at Ani.Loizzo@wholefoods.com if you have any questions. Thank you!

This class will be taught by Chef Jeremy. Some of history’s greatest and most flavorful dishes emerge from the oven still bubbling and golden brown. Just in time for the holidays, we’ll learn time tested cooking methods, handed down through generations, as we make these classic braised or oven roasted items. At the end we’ll enjoy a family style meal together and talk about why things act the way they do when we put them in the oven. This class can be gluten free upon request and has hands on opportunities as desired.

On the menu:

• Hot Apple Cider
• Merlot Braised Beef Short Ribs
• Stovetop Braised Kale with Wild Mushrooms
• Apple Cider Glazed Pork Tenderloin Roast
• Poached Pear with Ice Cream and Cinnamon

Pre-registration for classes and select events required. See class description for specific instructions. Registration required no later than 48 hours prior to the class date. Call 612-927-8141, visit our customer service desk, or register online to pre-register. Classes and events are subject to change or cancellation. If you cannot attend your class, you must call Whole Foods Market Lake Calhoun and cancel at least 48 hours in advance. You will receive classroom credit for the amount of the class to be used no later than three months from the date of the class that you registered for. Please call the above number or contact  Culinary Director Ani Loizzo at Ani.Loizzo@wholefoods.com if you have any questions. Thank you!

This class will be taught by Chef Ani. With the biggest entertaining holidays of the year coming up fast, everyone wants great recipes that impress with just a little bit of prep work.  It can be a little overwhelming, but with some great appetizer tricks up your sleeve, you can make memorable appetizers with just a little bit of effort. Class has hands on opportunities as desired. On the menu:

• Beef Roulade
• Miniature Crab Cakes with Citrus Remoulade
• Devils on Horseback (Bacon Wrapped Dates)
• Pear and Gouda Tartines
• Baked Brie En Croute
• Marinated Ricotta with Lemon and Hazelnuts
• Grilled Fennel with Prosciutto and Blood Orange

Pre-registration for classes and select events required. See class description for specific instructions. Registration required no later than 48 hours prior to the class date. Call 612-927-8141, visit our customer service desk, or register online to pre-register. Classes and events are subject to change or cancellation. If you cannot attend your class, you must call Whole Foods Market Lake Calhoun and cancel at least 48 hours in advance. You will receive classroom credit for the amount of the class to be used no later than three months from the date of the class that you registered for. Please call the above number or contact Culinary Director Ani Loizzo at Ani.Loizzo@wholefoods.com if you have any questions. Thank you!

This class will be taught by Chef Ani. Sushi, the original Japanese fast food, is not just found at your local sushi bar, or sushi-ya. Become your own itamae, or sushi master, in this fun hands-on class.  You will learn about the history of sushi, go over sushi jargon and etiquette and how to select your ingredients.  Chef Ani will show you how to make maki, or rolls, and then you’ll jump in and make your own with a selection of fresh seafood, vegetables and fruit.  At the end of the class, you will take home extra rolls and your brand new sushi rolling mat.  This class fills up very quickly, so sign up right away!  Class is hands on, gluten free and has vegetarian/vegan options as desired.

Pre-registration for classes and select events required. See class description for specific instructions. Registration required no later than 48 hours prior to the class date. Call 612-927-8141, visit our customer service desk, or register online to pre-register. Classes and events are subject to change or cancellation. If you cannot attend your class, you must call Whole Foods Market Lake Calhoun and cancel at least 48 hours in advance. You will receive classroom credit for the amount of the class to be used no later than three months from the date of the class that you registered for. Please call the above number or contact Culinary Director Ani Loizzo at Ani.Loizzo@wholefoods.com if you have any questions. Thank you!

This class will be taught by Chef Ani. Sushi, the original Japanese fast food, is not just found at your local sushi bar, or sushi-ya. Become your own itamae, or sushi master, in this fun hands-on class.  You will learn about the history of sushi, go over sushi jargon and etiquette and how to select your ingredients.  Chef Ani will show you how to make maki, or rolls, and then you’ll jump in and make your own with a selection of fresh seafood, vegetables and fruit.  At the end of the class, you will take home extra rolls and your brand new sushi rolling mat.  This class fills up very quickly, so sign up right away!  Class is hands on, gluten free and has vegetarian/vegan options as desired.

Pre-registration for classes and select events required. See class description for specific instructions. Registration required no later than 48 hours prior to the class date. Call 612-927-8141, visit our customer service desk, or register online to pre-register. Classes and events are subject to change or cancellation. If you cannot attend your class, you must call Whole Foods Market Lake Calhoun and cancel at least 48 hours in advance. You will receive classroom credit for the amount of the class to be used no later than three months from the date of the class that you registered for. Please call the above number or contact Culinary Director Ani Loizzo at Ani.Loizzo@wholefoods.com if you have any questions. Thank you!

‘Tis the season to bring out the gingerbread decorating supplies! This year, let us help you put an all-natural spin on a holiday favorite. Join us for a fun gingerbread house decorating event to inspire your creativity. We’ll provide the pre-assembled, frosted gingerbread house, candy and some help from our bakery pros, you bring the creativity!  Sip on free hot cocoa with marshmallows while you design your winter gingerbread wonderland. All ages are welcome; pre-registration is required.

This class will be taught by Chef Jeremy. By far the most popular restaurant outing, brunch has people dining out in droves on Sunday mornings. Avoid the wait and head right to the front of the line in this class! We’ll learn how to cook the best brunch delicacies as we enjoy an afternoon meal. Take home knowledge and recipes that will amaze your friends and family next Sunday Brunch. This class is vegetarian friendly and has hands on opportunities as desired.

On the menu:

• Fresh Fruit and Greek Yogurt Parfait
• Individual Omelets
• Mascarpone and Cherry stuffed French Toast
• World Famous Hash Browns
• Traditional Huevos Rancheros

Pre-registration for classes and select events required. See class description for specific instructions. Registration required no later than 48 hours prior to the class date. Call 612-927-8141, visit our customer service desk, or register online to pre-register. Classes and events are subject to change or cancellation. If you cannot attend your class, you must call Whole Foods Market Lake Calhoun and cancel at least 48 hours in advance. You will receive classroom credit for the amount of the class to be used no later than three months from the date of the class that you registered for. Please call the above number or contact  Culinary Director Ani Loizzo at Ani.Loizzo@wholefoods.com if you have any questions. Thank you!

This class will be taught by Chef Jeremy. Running out of recipes at home? When you tell your family what’s for dinner, do you hear “again?”  Then we have a solution for you. Whether you want to learn great new recipes or different cooking methods, then this is the class for you. We will cook and eat some new versions of old favorites! This class can be gluten free upon request and has hands on opportunities as desired.

On the menu:

• Linguine with Littleneck Clams
• Life Changing Pan-Roasted Chicken
• Tuscan Potatoes with Rosemary and Garlic
• Rainbow Chard with Maple Ham
• Strawberry Shortcakes with Real Whipped Cream

Pre-registration for classes and select events required. See class description for specific instructions. Registration required no later than 48 hours prior to the class date. Call 612-927-8141, visit our customer service desk, or register online to pre-register. Classes and events are subject to change or cancellation. If you cannot attend your class, you must call Whole Foods Market Lake Calhoun and cancel at least 48 hours in advance. You will receive classroom credit for the amount of the class to be used no later than three months from the date of the class that you registered for. Please call the above number or contact  Culinary Director Ani Loizzo at Ani.Loizzo@wholefoods.com if you have any questions. Thank you!

If you've heard about solar but not understood all the complicated technical jargon, GoSolar! Workshop is calling your name. The goal of this introductory session is to teach you about solar in a simple and informative way. It is designed to bring the concepts of solar energy down to earth by introducing you to do-it-yourself solar and explaining the workings of a Personal Solar System. This class will be all you need to feel comfortable taking your first step towards energy independence. There will be plenty of time left for Q & A with our engineers at the end of the presentation, so feel free to come with questions!

Topics Covered

• Basics of solar electricity generation
• Components of solar systems
• Solar system projects from big to small

• Costs, financing options, and possible rebates
• Step-by-step guide to putting solar on your home

Instructor Bios

Joaquin Thomas:

Joaquin Thomas is the guru behind GoSolar!, a social enterprise dedicated to making solar simple, fun, and affordable. Joaquin has a Bachelor of Science degree in electrical engineering. In addition to being a successful entrepreneur in a number of fields, Joaquin has worked for Honeywell as a product improvement engineer.

Tyler Tracy:

Tyler Tracy is a green energy vigilante working to make solar power simple, affordable, and personal.  Tyler is a young entrepreneur who became part-owner of GoSolar! shortly after its conception in 2010. In addition to starting a number of other educational enterprises, he has studied electrical physics at the University of Minnesota where he is currently a student.

This class will be taught by Chef Ani. If you think the days of making candy at home are over, think again!  Candy making is quite easy, rewarding and homemade candies make great, inexpensive gifts.  Of course, they're also delicious, and when you make them yourself you cut out artificial colors, flavors, preservatives and lab chemicals you simply don't need.  Join Chef Ani as she guides you through making four classic candies suitable for the holidays or any time, as nibbles or as gifts! Class is hands-on and vegetarian friendly. Please wear clothing you don't mind getting a little messy or bring an apron!  You will make:

• Chocolate Fudge
• Peanut Brittle
• Peppermint Bark
• Salted Caramels
• Marshmallows

Pre-registration for classes and select events required. See class description for specific instructions. Registration required no later than 48 hours prior to the class date. Call 612-927-8141, visit our customer service desk, or register online to pre-register. Classes and events are subject to change or cancellation. If you cannot attend your class, you must call Whole Foods Market Lake Calhoun and cancel at least 48 hours in advance. You will receive classroom credit for the amount of the class to be used no later than three months from the date of the class that you registered for. Please call the above number or contact Culinary Director Ani Loizzo at Ani.Loizzo@wholefoods.com if you have any questions. Thank you!

Join us for our quarterly Community Support Day on December 12^th!  Our Community Support Days are always a terrific day to shop because we donate 5% of our day’s sales to a local non-profit.  It’s an easy way to support your local community, while taking care of that grocery list! This Fall’s non-profit beneficiary is Washburn Center For Children, an organization whose mission is to help children with social, emotional and behavioral problems, and their families, lead successful lives. Washburn serves more than 2,700 children and approximately 7,200 family members each year, about 55% of them from low-income families living in the Twin Cities and its surrounding suburbs. Learn more about them at http://www.washburn.org or stop by between 11am and 6pm to chat with a volunteer.

This class will be taught by Chef Jeremy. When to season? How much to use? What’s the best salt and why?  What’s the difference? We’ll answer all this and more as we cook a meal that’s sure to amaze and easy to duplicate at home. Learn how to season like a pro to get the best flavor to really jump out. We’ll also taste four different gourmet salts to get to the heart of seasoning. This class is gluten free and has hands on opportunities as desired.

On the menu:

• A Gourmet Cheese Tasting
• Caprese Salad with Aged Balsamic Vinegar
• Wild Mushroom Risotto Demystified
• Black & Blue New York Strip Steak

Pre-registration for classes and select events required. See class description for specific instructions. Registration required no later than 48 hours prior to the class date. Call 612-927-8141, visit our customer service desk, or register online to pre-register. Classes and events are subject to change or cancellation. If you cannot attend your class, you must call Whole Foods Market Lake Calhoun and cancel at least 48 hours in advance. You will receive classroom credit for the amount of the class to be used no later than three months from the date of the class that you registered for. Please call the above number or contact  Culinary Director Ani Loizzo at Ani.Loizzo@wholefoods.com if you have any questions. Thank you!

This class will be taught by Chef Ani. Healthful, complex and aromatic, Thai food epitomizes many of the food philosophies of Southeast Asia. We’ll delve into the sweet, sour, pungent, bitter, sometimes spicy world of Thai cooking, using classic techniques and common ingredients to whip up a six course Thai feast. Class is gluten free, with hands on participation as desired. On the menu:

• Cha yen (Thai Iced Tea)
• Laab
• Green Mango Salad
• Tom Kha Kai
• Pad Thai
• Thai Style Whole Fish
• Coconut Rice with Mango

Pre-registration for classes and select events required. See class description for specific instructions. Registration required no later than 48 hours prior to the class date. Call 612-927-8141, visit our customer service desk, or register online to pre-register. Classes and events are subject to change or cancellation. If you cannot attend your class, you must call Whole Foods Market Lake Calhoun and cancel at least 48 hours in advance. You will receive classroom credit for the amount of the class to be used no later than three months from the date of the class that you registered for. Please call the above number or contact Culinary Director Ani Loizzo at Ani.Loizzo@wholefoods.com if you have any questions. Thank you!

This class will be taught by Chef Ani. Skip the happy hour nibbles and join us in the Whole Lifestyle Center Classroom for the first in a series of appetizer tastings. In this class, we will focus on the appetizers, or tapas, of Spain. Each country has its own individual flair on the first course, and Spain’s is rich, spicy and exciting. You’ll try six famous Spanish delights, with virgin Sangria to wash it down. Class has opportunities for hands on opportunities as desired. Come hungry! Pre-registration is required. On the menu:

• Chickpea Fritters with Romesco
• Quick Marinated Spanish Olives
• Clams with Saffron
• Artichoke Fritters with Roasted Garlic Aioli
• Salted Cod Fritters
• Spanish Omelet
• Flan

Pre-registration for classes and select events required. See class description for specific instructions. Registration required no later than 48 hours prior to the class date. Call 612-927-8141, visit our customer service desk, or register online to pre-register. Classes and events are subject to change or cancellation. If you cannot attend your class, you must call Whole Foods Market Lake Calhoun and cancel at least 48 hours in advance. You will receive classroom credit for the amount of the class to be used no later than three months from the date of the class that you registered for. Please call the above number or contact Culinary Director Ani Loizzo at Ani.Loizzo@wholefoods.com if you have any questions. Thank you!

This class will be taught by Chef Ani. Calling all kids!  Grab your parents and come on in to Whole Foods Market to make and decorate holiday cookies a-plenty.  You'll mix up, roll out and cut out holiday sweets, then mix up icing with all natural food coloring and decorate like crazy.  Remember to wear clothes you don't mind getting a little messy and get ready for some holiday fun!  Each child registration includes one parent registration, and parents MUST accompany children to the class.

Pre-registration for classes and select events required. See class description for specific instructions. Registration required no later than 48 hours prior to the class date. Call 612-927-8141, visit our customer service desk, or register online to pre-register. Classes and events are subject to change or cancellation. If you cannot attend your class, you must call Whole Foods Market Lake Calhoun and cancel at least 48 hours in advance. You will receive classroom credit for the amount of the class to be used no later than three months from the date of the class that you registered for. Please call the above number or contact Culinary Director Ani Loizzo at Ani.Loizzo@wholefoods.com if you have any questions. Thank you!

Do you love Crab—well now’s your time to stock up!!  One day only, Saturday 12/18 12 Noon until 3:00pm, or while supplies last!!  Look for US wild caught Dungeness Crab cracked and cleaned to order.  These little gems are fully cooked, fresh, never frozen; we’ll do the work for you right on the spot!!  Our Dungeess Crab is usually $14.99/lb, but will be on sale for $9.99/lb

This class will be taught by Chef Ani. Calling all kids!  Grab your parents and come on in to Whole Foods Market to make and decorate holiday cookies a-plenty.  You'll mix up, roll out and cut out holiday sweets, then mix up icing with all natural food coloring and decorate like crazy.  Remember to wear clothes you don't mind getting a little messy and get ready for some holiday fun!  Each child registration includes one parent registration, and parents MUST accompany children to the class.

Pre-registration for classes and select events required. See class description for specific instructions. Registration required no later than 48 hours prior to the class date. Call 612-927-8141, visit our customer service desk, or register online to pre-register. Classes and events are subject to change or cancellation. If you cannot attend your class, you must call Whole Foods Market Lake Calhoun and cancel at least 48 hours in advance. You will receive classroom credit for the amount of the class to be used no later than three months from the date of the class that you registered for. Please call the above number or contact Culinary Director Ani Loizzo at Ani.Loizzo@wholefoods.com if you have any questions. Thank you!

Celebrate the holiday season by trying some of the tastiest items available! Traditional holiday dishes will be sampled by our Prepared Foods Department, as well as some new twists on conventional favorites. Stop on in for a taste!

This class will be taught by Chef Jeremy. Knife in hand, you will learn how to confidently tackle preparing some of your favorite Thanksgiving items as well as learning the cooking methods the pros use. Chef Jeremy will guide the class through beginner, intermediate and advanced cutting techniques. During the second half of the class we will make some classic holiday favorites from the fruits of our labors. This class is vegetarian and gluten free and can be vegan upon request. It has lots of hands on participation throughout the class.

On the menu:

• Hot Apple Cider
• Roasted Acorn Squash with Maple Cream Sauce
• Asparagus with Brown Butter and Garlic
• Wild Rice Pilaf with Exotic Mushrooms and Dried Cherries
• Honey Glazed Ham with Apricots
• Pecan Pie with Real Whipped Cream

Pre-registration for classes and select events required. See class description for specific instructions. Registration required no later than 48 hours prior to the class date. Call 612-927-8141, visit our customer service desk, or register online to pre-register. Classes and events are subject to change or cancellation. If you cannot attend your class, you must call Whole Foods Market Lake Calhoun and cancel at least 48 hours in advance. You will receive classroom credit for the amount of the class to be used no later than three months from the date of the class that you registered for. Please call the above number or contact  Culinary Director Ani Loizzo at Ani.Loizzo@wholefoods.com if you have any questions. Thank you!

This class will be taught by Chef Ani. The holidays can be a tricky time to be gluten free, but this year, you’ll be prepared! Chef Ani will guide you through holiday baking, gluten free, with tips and tricks for substituting flours, techniques and altering your existing recipes. Then, you’ll sample ginger snaps, molasses cookies and snow balls whipped up by Chef Ani and mix, roll, cut and decorate sugar cookies with gluten free icing and sprinkles and take them home to enjoy. Class is hands on, gluten free and vegetarian friendly.

Pre-registration for classes and select events required. See class description for specific instructions. Registration required no later than 48 hours prior to the class date. Call 612-927-8141, visit our customer service desk, or register online to pre-register. Classes and events are subject to change or cancellation. If you cannot attend your class, you must call Whole Foods Market Lake Calhoun and cancel at least 48 hours in advance. You will receive classroom credit for the amount of the class to be used no later than three months from the date of the class that you registered for. Please call the above number or contact Culinary Director Ani Loizzo at Ani.Loizzo@wholefoods.com if you have any questions. Thank you!

This class will be taught by Chef Ani. Balancing busy lives with healthy eating can often seem like circus style trapeze work, but it doesn’t have to be. With a few simple techniques, a couple of tricks and just 20 minutes, you can make a healthy dinner any night of the week. Join Chef Ani as she demonstrates a quartet of 20 minute healthy vegetarian meals that will leave your tongues, bellies and wallets satisfied. On the menu:

• Grilled Vegetable Tacos
• Minestrone Soup
• Hearty Portobello Burgers
• 20 Minute Five Vegetable Curry with Coconut Rice

Pre-registration for classes and select events required. See class description for specific instructions. Registration required no later than 48 hours prior to the class date. Call 612-927-8141, visit our customer service desk, or register online to pre-register. Classes and events are subject to change or cancellation. If you cannot attend your class, you must call Whole Foods Market Lake Calhoun and cancel at least 48 hours in advance. You will receive classroom credit for the amount of the class to be used no later than three months from the date of the class that you registered for. Please call the above number or contact Culinary Director Ani Loizzo at Ani.Loizzo@wholefoods.com if you have any questions. Thank you!

This class will be taught by Chef Jeremy. Knife in hand, you will learn how to confidently tackle preparing some of your favorite vegetables as well as learning the cooking methods the pros use. Chef Jeremy will guide the class through beginner, intermediate and advanced cutting techniques. During the second half of the class we will prepare and enjoy a family style meal made using the skills we just learned. No experience is necessary, however, basic facility using a knife is recommended. This class is vegetarian and gluten free and can be vegan upon request. This class has lots of hands on participation throughout the class.

On the menu:

• Spinach and Artichoke Dip
• Citrus Supreme Salad with Watercress and Sherry Vinaigrette
• Roasted Butternut Squash Soup with Toasted Pumpkin Seeds
• Wild Rice Pilaf with Exotic Mushrooms and Dried Cherries
• Award-winning Vegetarian Chili

Pre-registration for classes and select events required. See class description for specific instructions. Registration required no later than 48 hours prior to the class date. Call 612-927-8141, visit our customer service desk, or register online to pre-register. Classes and events are subject to change or cancellation. If you cannot attend your class, you must call Whole Foods Market Lake Calhoun and cancel at least 48 hours in advance. You will receive classroom credit for the amount of the class to be used no later than three months from the date of the class that you registered for. Please call the above number or contact  Culinary Director Ani Loizzo at Ani.Loizzo@wholefoods.com if you have any questions. Thank you!

This class will be taught by Chef Ani. Here at Whole Foods Market, we are very proud of our fabulous seafood. From mussels to mahi-mahi, swordfish to scallops, we have wonderful, fresh, sustainable choices that can easily be turned into delicious dishes. Join Chef Ani as she shares with you seafood tips and tricks, how to choose, store, prepare and serve seafood to perfection and fundamental cooking skills that will give you great fish, every time. What will be on the five course menu? King crab legs? Rainbow Trout? Ahi Tuna? Join us to find out! Class has hands on opportunities as desired.

Pre-registration for classes and select events required. See class description for specific instructions. Registration required no later than 48 hours prior to the class date. Call 612-927-8141, visit our customer service desk, or register online to pre-register. Classes and events are subject to change or cancellation. If you cannot attend your class, you must call Whole Foods Market Lake Calhoun and cancel at least 48 hours in advance. You will receive classroom credit for the amount of the class to be used no later than three months from the date of the class that you registered for. Please call the above number or contact Culinary Director Ani Loizzo at Ani.Loizzo@wholefoods.com if you have any questions. Thank you!

This class will be taught by Chef Ani. If you want to brush up on your fresh pasta making skills, this class is for you! We will begin by discussing the history of pasta and techniques for success in pasta and sauce making. We will mix and roll fresh pasta, then cut and cook it into fettuccini, ravioli and tortellini with great seasonal sauces and fillings. This is a vegetarian friendly, hands-on class. Pre-registration is required. On then menu:

• Fettucini Alfredo
• Spinach Cheese Ravioli with Pesto
• Butternut Squash Tortellini with Hearty Marinara
• Surprise Dessert

Pre-registration for classes and select events required. See class description for specific instructions. Registration required no later than 48 hours prior to the class date. Call 612-927-8141, visit our customer service desk, or register online to pre-register. Classes and events are subject to change or cancellation. If you cannot attend your class, you must call Whole Foods Market Lake Calhoun and cancel at least 48 hours in advance. You will receive classroom credit for the amount of the class to be used no later than three months from the date of the class that you registered for. Please call the above number or contact Culinary Director Ani Loizzo at Ani.Loizzo@wholefoods.com if you have any questions. Thank you!

December 31st 8am-8pm

January 1st 11am-7pm

Wishing You a Happy New Year!