May 2013

Wed
01
Cap, Gown, Party Down!
8:00 AM - 10:00 PM @ Store-Wide
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Cap, Gown, Party Down!
Wednesday, May 1st
8:00 AM - 10:00 PM
Store-Wide, See Catering Menu for Pricing

Make your family’s graduation celebration one to remember. We offer a delicious variety of catering options from classic to adventurous, vegan and more. And for a limited time (May 1st until June 16th) place a $100 catering order and receive a FREE $15 gift card to use on your next shopping trip. Cap, Gown, Party Down!

Fri
03
The Vitamix Roadshow
10:00 AM - 6:00 PM @ The Produce Department
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The Vitamix Roadshow
Friday, May 3rd
10:00 AM - 6:00 PM
The Produce Department, FREE!

 

We love when the Vitamix Roadshow comes to town. They’ll be here selling their amazing machines (its way more than just a blender) as well as preparing an astonishing amount of healthy, whole treats all using the Vitamix.

Fri
03
Eat Fresh with Beth
12:00 PM - 1:00 PM @ The Healthy Eating Desk
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Eat Fresh with Beth
Friday, May 3rd
12:00 PM - 1:00 PM
The Healthy Eating Desk, FREE!

Health starts here Fridays at lunchtime! Join Beth, our Healthy Eating Specialist, as she prepares a healthy dish to sample, along with recipes, information, and tips on eating right!

 

5/3: Rainbow Quinoa

5/10: Mediterranean orzo
5/17: Butter Greens with Strawberries & Goat Cheese
5/31: Chilled Mango Soup
 

Fri
03
Five After Five
5:00 PM - 7:00 PM @ Cincinnati
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Five After Five
Friday, May 3rd
5:00 PM - 7:00 PM
Cincinnati, $5.00

Join us every Friday as our teams astonish you! 5 Delicious dishes plus dessert, paired with 5 fabulous wines all for $5.00! Buy your all-access punch card and start sampling! Cost includes wine, food tasting and a Whole Foods Market wine glass. Bring your glass back to the next tasting for $1 off your punch card.

**Due to the popularity of this event, we’ll begin to limit the number of guests to 225 to ensure a positive experience for everyone. Each attendee must be present and have a valid state-issued ID to purchase a ticket.

 

May 3rd: FIESTA! (Celebrating Cinco de Mayo)

May 10th: Chilled Out (chilled white wines and cold dishes)

May 17th: So Fresh and So Green

May 24th: All-American Grill Out

May 31st: Sum-Sum-Summertime

 

Sat
04
Kids Can Cook Too! Cinco De Mayo Fiesta!
10:00 AM - 10:30 AM @ The Cafe
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Kids Can Cook Too! Cinco De Mayo Fiesta!
Saturday, May 4th
10:00 AM - 10:30 AM
The Cafe, FREE!

We invite kids to join us on a FUN adventure as we explore GREAT food and GOOD nutrition.  Join us on Saturdays for food and fun! This Saturday we'll celebrate Cinco de Mayo with a Fiesta! Please register by calling 513.981.0794 or email cinregistration@wholefoods.com

Sun
05
Cinco de Mayo Tasting
1:00 PM - 3:00 PM @ Store-wide
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Cinco de Mayo Tasting
Sunday, May 5th
1:00 PM - 3:00 PM
Store-wide, FREE!

Sangria, guacamole, cayenne, and more…it’s going to be a festive afternoon! Join us for a sampling of Cinco de Mayo treats around the store and pick up that perfect addition to your Cinco de Mayo Fiesta!

Mon
06
Make-it Monday!
6:00 PM - 8:00 PM @ Store-wide
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Make-it Monday!
Monday, May 6th
6:00 PM - 8:00 PM
Store-wide, FREE!

You Like How We Make It...

      You'll Love How You Make It!

 

Join us Monday nights from 6pm to 8pm for food, recipes, ingredients, and more. Try the food, learn the techniques, buy what you need to make it at home.

 

Impress friends, increase nutrition, become a culinary expert and...

 

MAKE-IT MONDAYS!

Tue
07
The Seasonal Sizzle
11:00 AM - 1:00 PM @ Outside on the Sidewalk
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The Seasonal Sizzle
Tuesday, May 7th
11:00 AM - 1:00 PM
Outside on the Sidewalk, $5

Tuesdays are tasty around the Seasonal Sizzle! Every Tuesday from 11am to 1pm we create a one-time food venue at a fantastic $5 price. From Baked Potato Bar to Grilled Cheese, Stir-Fry to Pasta Bar, stop in Tuesdays for a unique lunchtime treat. This month the Meat Department takes their turn and celebrates great food from the grill!

 

5/7: Grilled Hamburger, Potato chips, and Water for $5

5/14: Grilled Brats, Potato chips, and Water for $5

5/21: Grilled Pork Chop sandwich, Potato chips, and water for $5

5/28: Grilled Chicken Breast Sandwich, Potato chips, and water for $5
                

Wed
08
Kids Eat Free Wednesdays!
4:00 PM - 8:00 PM @ The Cafe
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Kids Eat Free Wednesdays!
Wednesday, May 8th
4:00 PM - 8:00 PM
The Cafe, FREE with Adult purchase

 

Join us Wednesday nights from 4p-8p when KIDS 12 AND UNDER EAT FREE off of our hot bar! Kids eat free when one adult purchases food from our hot bar! Lots of kid-friendly dishes, healthy choices, and great food for adults too!

 

(Dine-in only, children must be accompanied by adult, at least one pound of food must be purchased, no substitutions)

Thu
09
Mom-O-Rama
10:00 AM - 2:00 PM @ Store-Wide
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Mom-O-Rama
Thursday, May 9th
10:00 AM - 2:00 PM
Store-Wide, FREE!

 

Hey mom! We’re thinking about you today! We’ll have goodie bags for the first 50 moms (beginning at 10am), as well as a value and premium Body Care tour at 11:30am. Lots of great samples throughout the store, all celebrating mom. Thanks mom!

Fri
10
Eat Fresh with Beth
12:00 PM - 1:00 PM @ The Healthy Eating Desk
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Eat Fresh with Beth
Friday, May 10th
12:00 PM - 1:00 PM
The Healthy Eating Desk, FREE!

Health starts here Fridays at lunchtime! Join Beth, our Healthy Eating Specialist, as she prepares a healthy dish to sample, along with recipes, information, and tips on eating right!

 

5/3: Rainbow Quinoa

5/10: Mediterranean orzo
5/17: Butter Greens with Strawberries & Goat Cheese
5/31: Chilled Mango Soup
 

Fri
10
Celebrate Mom
12:00 PM - 2:00 PM @ Store-Wide
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Celebrate Mom
Friday, May 10th
12:00 PM - 2:00 PM
Store-Wide, FREE!

Come celebrate mom this Friday! We’ll have Evan Healy here for facials, Gabriel/Zuzu cosmetics will be doing makeovers, Aspiring Artists of the Earth jewelry present a BOGO trunk show, and a delicious buffet lunch that’s free for mom, $5 for anyone else. Join us on the 10th and show mom you care!

Fri
10
Five After Five
5:00 PM - 7:00 PM @ Cincinnati
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Five After Five
Friday, May 10th
5:00 PM - 7:00 PM
Cincinnati, $5.00

Join us every Friday as our teams astonish you! 5 Delicious dishes plus dessert, paired with 5 fabulous wines all for $5.00! Buy your all-access punch card and start sampling! Cost includes wine, food tasting and a Whole Foods Market wine glass. Bring your glass back to the next tasting for $1 off your punch card.

**Due to the popularity of this event, we’ll begin to limit the number of guests to 225 to ensure a positive experience for everyone. Each attendee must be present and have a valid state-issued ID to purchase a ticket.

 

May 3rd: FIESTA! (Celebrating Cinco de Mayo)

May 10th: Chilled Out (chilled white wines and cold dishes)

May 17th: So Fresh and So Green

May 24th: All-American Grill Out

May 31st: Sum-Sum-Summertime

 

Sat
11
Kids Can Cook Too! Fruit Lollipop Pots
10:00 AM - 10:30 AM @ The Cafe
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Kids Can Cook Too! Fruit Lollipop Pots
Saturday, May 11th
10:00 AM - 10:30 AM
The Cafe, FREE!

We invite kids to join us on a FUN adventure as we explore GREAT food and GOOD nutrition.  Join us on Saturdays for food and fun! This Saturday we'll make Fruit Lollipop Pots!  Please register by calling 513.981.0794 or email cinregistration@wholefoods.com

Sat
11
Recycled Doggies Adoption Event
11:00 AM - 3:00 PM @ Outside
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Recycled Doggies Adoption Event
Saturday, May 11th
11:00 AM - 3:00 PM
Outside, FREE!

 

For more information about Recycled Doggies visit https://www.facebook.com/RecycledDoggies

Sat
11
Mother's Day Tasting
1:00 PM - 3:00 PM @ Store-wide
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Mother's Day Tasting
Saturday, May 11th
1:00 PM - 3:00 PM
Store-wide, FREE!

Join us for a store-wide sampling in celebration of Mothers' Day on Sunday, May 12th. Every department will feature something great, sure to bring a smile to mom's face!

Mon
13
Make-it Monday!
6:00 PM - 8:00 PM @ Store-wide
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Make-it Monday!
Monday, May 13th
6:00 PM - 8:00 PM
Store-wide, FREE!

You Like How We Make It...

      You'll Love How You Make It!

 

Join us Monday nights from 6pm to 8pm for food, recipes, ingredients, and more. Try the food, learn the techniques, buy what you need to make it at home.

 

Impress friends, increase nutrition, become a culinary expert and...

 

MAKE-IT MONDAYS!

Tue
14
The Seasonal Sizzle
11:00 AM - 1:00 PM @ Outside on the Sidewalk
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The Seasonal Sizzle
Tuesday, May 14th
11:00 AM - 1:00 PM
Outside on the Sidewalk, $5

Tuesdays are tasty around the Seasonal Sizzle! Every Tuesday from 11am to 1pm we create a one-time food venue at a fantastic $5 price. From Baked Potato Bar to Grilled Cheese, Stir-Fry to Pasta Bar, stop in Tuesdays for a unique lunchtime treat. This month the Meat Department takes their turn and celebrates great food from the grill!

 

5/7: Grilled Hamburger, Potato chips, and Water for $5

5/14: Grilled Brats, Potato chips, and Water for $5

5/21: Grilled Pork Chop sandwich, Potato chips, and water for $5

5/28: Grilled Chicken Breast Sandwich, Potato chips, and water for $5
                

Thu
16
Twitter Chat: Light Up the Grill
6:00 PM - 7:00 PM @ Online
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Twitter Chat: Light Up the Grill
Thursday, May 16th
6:00 PM - 7:00 PM
Online, Fee

The weather is warming up and that means it's time to head outside for some cooking over the coals or gratesl. Let's chat about our favorite foods to kiss with flame, tips and tricks for seasoning, and more. Follow #wfmdish to join the conversation from 6:00 pm - 7:00 pm CST.

Fri
17
Eat Fresh with Beth
12:00 PM - 1:00 PM @ The Healthy Eating Desk
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Eat Fresh with Beth
Friday, May 17th
12:00 PM - 1:00 PM
The Healthy Eating Desk, FREE!

Health starts here Fridays at lunchtime! Join Beth, our Healthy Eating Specialist, as she prepares a healthy dish to sample, along with recipes, information, and tips on eating right!

 

5/3: Rainbow Quinoa

5/10: Mediterranean orzo
5/17: Butter Greens with Strawberries & Goat Cheese
5/31: Chilled Mango Soup
 

Fri
17
Five After Five
5:00 PM - 7:00 PM @ Cincinnati
+
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Five After Five
Friday, May 17th
5:00 PM - 7:00 PM
Cincinnati, $5.00

Join us every Friday as our teams astonish you! 5 Delicious dishes plus dessert, paired with 5 fabulous wines all for $5.00! Buy your all-access punch card and start sampling! Cost includes wine, food tasting and a Whole Foods Market wine glass. Bring your glass back to the next tasting for $1 off your punch card.

**Due to the popularity of this event, we’ll begin to limit the number of guests to 225 to ensure a positive experience for everyone. Each attendee must be present and have a valid state-issued ID to purchase a ticket.

 

May 3rd: FIESTA! (Celebrating Cinco de Mayo)

May 10th: Chilled Out (chilled white wines and cold dishes)

May 17th: So Fresh and So Green

May 24th: All-American Grill Out

May 31st: Sum-Sum-Summertime

 

Sat
18
Kids Can Cook Too! Create-A-Cupcake
10:00 AM - 10:30 AM @ The Cafe
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Kids Can Cook Too! Create-A-Cupcake
Saturday, May 18th
10:00 AM - 10:30 AM
The Cafe, FREE!

 

We invite kids to join us on a FUN adventure as we explore GREAT food and GOOD nutrition.  Join us on Saturdays for food and fun! This Saturday we'll Create-A-Cupcake! Please register by calling 513.981.0794 or email cinregistration@wholefoods.com



Mon
20
Make-it Monday!
6:00 PM - 8:00 PM @ Store-wide
+
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Make-it Monday!
Monday, May 20th
6:00 PM - 8:00 PM
Store-wide, FREE!

You Like How We Make It...

      You'll Love How You Make It!

 

Join us Monday nights from 6pm to 8pm for food, recipes, ingredients, and more. Try the food, learn the techniques, buy what you need to make it at home.

 

Impress friends, increase nutrition, become a culinary expert and...

 

MAKE-IT MONDAYS!

Tue
21
The Seasonal Sizzle
11:00 AM - 1:00 PM @ Outside on the Sidewalk
+
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The Seasonal Sizzle
Tuesday, May 21st
11:00 AM - 1:00 PM
Outside on the Sidewalk, $5

Tuesdays are tasty around the Seasonal Sizzle! Every Tuesday from 11am to 1pm we create a one-time food venue at a fantastic $5 price. From Baked Potato Bar to Grilled Cheese, Stir-Fry to Pasta Bar, stop in Tuesdays for a unique lunchtime treat. This month the Meat Department takes their turn and celebrates great food from the grill!

 

5/7: Grilled Hamburger, Potato chips, and Water for $5

5/14: Grilled Brats, Potato chips, and Water for $5

5/21: Grilled Pork Chop sandwich, Potato chips, and water for $5

5/28: Grilled Chicken Breast Sandwich, Potato chips, and water for $5
                

Wed
22
5% Day Benefitting YMCA Camp Ernst
8:00 AM - 10:00 PM @ Store-wide
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5% Day Benefitting YMCA Camp Ernst
Wednesday, May 22nd
8:00 AM - 10:00 PM
Store-wide, FREE!

A few times a year we have the opportunity to strongly impact various organizations in our community with our 5% Day. On these days 5% of our total sales benefit a selected non-profit organization. On Wednesday May 22nd, 5% of all sales will go to benefit the local YMCA Camp Ernst. We hope you'll join us that day and help ring up a grand total for our community!

Thu
23
Cooking with Beth: Delicious Picnic Picks
7:00 PM - 8:00 PM @ The Cafe
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Cooking with Beth: Delicious Picnic Picks
Thursday, May 23rd
7:00 PM - 8:00 PM
The Cafe, FREE!

Having a picnic but want to put a cool new spin on dining in the park? Join Beth for a fun recipes and cooking demonstrations to make your next picnic practically perfect. Please register by calling 513.981.0794 or email cinregistration@wholefoods.com

Fri
24
Fill the Grill Sale!
8:00 AM - 8:00 PM @ The Meat Department
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Fill the Grill Sale!
Friday, May 24th
8:00 AM - 8:00 PM
The Meat Department, $10 off every $50 purchased!

You know it's close to Memorial Day when we start our Fill the Grill sale! For every $50 purchase from the meat department, you'll get $10 off! No limit. Promotion runs May 24th-May 27th, 2013 (see store for additional details)

Fri
24
Fill the Grill Lunchtime Deals
11:00 AM - 2:00 PM @ Outside on the Sidewalk
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Fill the Grill Lunchtime Deals
Friday, May 24th
11:00 AM - 2:00 PM
Outside on the Sidewalk, $5

 

Delicious lunches, fresh from the grill, with side salad and a drink, all for $5! 11am-2pm

5/24: Grilled Chicken Sandwich, Side Salad, and Drink 

5/25: Grilled Beer Brats, Side Salad, and Drink

5/26: Grilled Burgers, Side Salad, and Drink

Fri
24
Eat Fresh with Beth
12:00 PM - 1:00 PM @ The Healthy Eating Desk
+
-
Eat Fresh with Beth
Friday, May 24th
12:00 PM - 1:00 PM
The Healthy Eating Desk, FREE!

Health starts here Fridays at lunchtime! Join Beth, our Healthy Eating Specialist, as she prepares a healthy dish to sample, along with recipes, information, and tips on eating right!

 

5/3: Rainbow Quinoa

5/10: Mediterranean orzo
5/17: Butter Greens with Strawberries & Goat Cheese
5/31: Chilled Mango Soup
 

Fri
24
Five After Five
5:00 PM - 7:00 PM @ Cincinnati
+
-
Five After Five
Friday, May 24th
5:00 PM - 7:00 PM
Cincinnati, $5.00

Join us every Friday as our teams astonish you! 5 Delicious dishes plus dessert, paired with 5 fabulous wines all for $5.00! Buy your all-access punch card and start sampling! Cost includes wine, food tasting and a Whole Foods Market wine glass. Bring your glass back to the next tasting for $1 off your punch card.

**Due to the popularity of this event, we’ll begin to limit the number of guests to 225 to ensure a positive experience for everyone. Each attendee must be present and have a valid state-issued ID to purchase a ticket.

 

May 3rd: FIESTA! (Celebrating Cinco de Mayo)

May 10th: Chilled Out (chilled white wines and cold dishes)

May 17th: So Fresh and So Green

May 24th: All-American Grill Out

May 31st: Sum-Sum-Summertime

 

Sat
25
Kids Can Cook Too! Perfectly Patriotic Parfaits
10:00 AM - 10:30 AM @ The Cafe
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Kids Can Cook Too! Perfectly Patriotic Parfaits
Saturday, May 25th
10:00 AM - 10:30 AM
The Cafe, FREE!

We invite kids to join us on a FUN adventure as we explore GREAT food and GOOD nutrition.  Join us on Saturdays for food and fun!  This Saturday we'll make Perfectly Patriotic Parfaits in honor of Memorial Day! Please register by calling 513.981.0794 or email cinregistration@wholefoods.com

Sat
25
Fill the Grill Lunchtime Deals
11:00 AM - 2:00 PM @ Outside on the Sidewalk
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Fill the Grill Lunchtime Deals
Saturday, May 25th
11:00 AM - 2:00 PM
Outside on the Sidewalk, $5

 

Delicious lunches, fresh from the grill, with side salad and a drink, all for $5! 11am-2pm

5/24: Grilled Chicken Sandwich, Side Salad, and Drink 

5/25: Grilled Beer Brats, Side Salad, and Drink

5/26: Grilled Burgers, Side Salad, and Drink

Sat
25
Store-wide Tasting: Picnic Favorites
1:00 PM - 3:00 PM @ Store-Wide
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Store-wide Tasting: Picnic Favorites
Saturday, May 25th
1:00 PM - 3:00 PM
Store-Wide, FREE!

Find a great spot and spread out the checkered tablecloth, it's time for a picnic! And while our picnic tasting may be indoors, it'll still have all the fun and (of course) the food. Each team will sample something perfect for your next picnic.

Sun
26
Fill the Grill Lunchtime Deals
11:00 AM - 2:00 PM @ Outside on the Sidewalk
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Fill the Grill Lunchtime Deals
Sunday, May 26th
11:00 AM - 2:00 PM
Outside on the Sidewalk, $5

 

Delicious lunches, fresh from the grill, with side salad and a drink, all for $5! 11am-2pm

5/24: Grilled Chicken Sandwich, Side Salad, and Drink 

5/25: Grilled Beer Brats, Side Salad, and Drink

5/26: Grilled Burgers, Side Salad, and Drink

Mon
27
Memorial Day Store Hours
8:00 AM - 8:00 PM @ Store-wide
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Memorial Day Store Hours
Monday, May 27th
8:00 AM - 8:00 PM
Store-wide, FREE!

We'll be open from 8am until 8pm on Memorial Day for all your last-minute grill-out needs! Thanks for shopping Whole Foods Market Cincinnati and Happy Memorial Day!

Mon
27
Fill the Grill Lunchtime Deals
11:00 AM - 2:00 PM @ Outside on the Sidewalk
+
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Fill the Grill Lunchtime Deals
Monday, May 27th
11:00 AM - 2:00 PM
Outside on the Sidewalk, $5

 

Delicious lunches, fresh from the grill, with side salad and a drink, all for $5! 11am-2pm

5/24: Grilled Chicken Sandwich, Side Salad, and Drink 

5/25: Grilled Beer Brats, Side Salad, and Drink

5/26: Grilled Burgers, Side Salad, and Drink

Mon
27
Make-it Monday!
6:00 PM - 8:00 PM @ Store-wide
+
-
Make-it Monday!
Monday, May 27th
6:00 PM - 8:00 PM
Store-wide, FREE!

You Like How We Make It...

      You'll Love How You Make It!

 

Join us Monday nights from 6pm to 8pm for food, recipes, ingredients, and more. Try the food, learn the techniques, buy what you need to make it at home.

 

Impress friends, increase nutrition, become a culinary expert and...

 

MAKE-IT MONDAYS!

Tue
28
The Seasonal Sizzle
11:00 AM - 1:00 PM @ Outside on the Sidewalk
+
-
The Seasonal Sizzle
Tuesday, May 28th
11:00 AM - 1:00 PM
Outside on the Sidewalk, $5

Tuesdays are tasty around the Seasonal Sizzle! Every Tuesday from 11am to 1pm we create a one-time food venue at a fantastic $5 price. From Baked Potato Bar to Grilled Cheese, Stir-Fry to Pasta Bar, stop in Tuesdays for a unique lunchtime treat. This month the Meat Department takes their turn and celebrates great food from the grill!

 

5/7: Grilled Hamburger, Potato chips, and Water for $5

5/14: Grilled Brats, Potato chips, and Water for $5

5/21: Grilled Pork Chop sandwich, Potato chips, and water for $5

5/28: Grilled Chicken Breast Sandwich, Potato chips, and water for $5
                

Tue
28
Gluten Free Store Tour
7:00 PM - 8:00 PM @ Store-wide
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Gluten Free Store Tour
Tuesday, May 28th
7:00 PM - 8:00 PM
Store-wide, FREE!

 

Come along for an informational and fun store tour while sampling Wheat/Gluten Free foods from our departments.  Whether you have Celiac Disease, a wheat sensitivity, or are just trying to avoid wheat & gluten, we’ll have delicious foods for you to sample.  The tour meets at the Customer Service desk.

Please register by calling 513-981-0794 or email cinregistration@wholefoods.com

Thu
30
Food Fight!
5:00 PM - 7:00 PM @ The Healthy Eating Desk
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Food Fight!
Thursday, May 30th
5:00 PM - 7:00 PM
The Healthy Eating Desk, FREE!

It’s a competition of culinary wit and wisdom as we invite three team members into the ring and let them duke it out for the best dish. What’s the catch? They don’t find out their secret ingredients until it’s time to cook! Come watch the fun!

Thu
30
Twitter Chat: Wines of Summer
7:00 PM - 8:00 PM @ Online
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Twitter Chat: Wines of Summer
Thursday, May 30th
7:00 PM - 8:00 PM
Online, Free

Cool, crisp whites, reds to pair with your favorite steak - wine is made for summer food. Join us as we chat about pairing wines with both weather and favorite summer foods. Follow #wfmwine to join the conversation from 7:00 pm - 8:00 pm CST.

Fri
31
Eat Fresh with Beth
12:00 PM - 1:00 PM @ The Healthy Eating Desk
+
-
Eat Fresh with Beth
Friday, May 31st
12:00 PM - 1:00 PM
The Healthy Eating Desk, FREE!

Health starts here Fridays at lunchtime! Join Beth, our Healthy Eating Specialist, as she prepares a healthy dish to sample, along with recipes, information, and tips on eating right!

 

5/3: Rainbow Quinoa

5/10: Mediterranean orzo
5/17: Butter Greens with Strawberries & Goat Cheese
5/31: Chilled Mango Soup
 

Fri
31
Five After Five
5:00 PM - 7:00 PM @ Cincinnati
+
-
Five After Five
Friday, May 31st
5:00 PM - 7:00 PM
Cincinnati, $5.00

Join us every Friday as our teams astonish you! 5 Delicious dishes plus dessert, paired with 5 fabulous wines all for $5.00! Buy your all-access punch card and start sampling! Cost includes wine, food tasting and a Whole Foods Market wine glass. Bring your glass back to the next tasting for $1 off your punch card.

**Due to the popularity of this event, we’ll begin to limit the number of guests to 225 to ensure a positive experience for everyone. Each attendee must be present and have a valid state-issued ID to purchase a ticket.

 

May 3rd: FIESTA! (Celebrating Cinco de Mayo)

May 10th: Chilled Out (chilled white wines and cold dishes)

May 17th: So Fresh and So Green

May 24th: All-American Grill Out

May 31st: Sum-Sum-Summertime

 

Events At Nearby Stores

Whole Fitness Thursdays
Thursday, May 23rd
10:00 AM - 11:00 AM
Whole Foods Marketing Mason,

Join us EVERY THURSDAY for our Whole Fitness Thursdays

10 AM: Fitness Class (see below schedule)

5:45 PM: Run Club 

*if you particpate in either, you will get a $4.99 flate rate at our Hot/Salad Bar.

 

 

March 28  Body Bar Boost with Barb Grandison
Boost your body:  Learn how to strengthen, stretch and add cardio to your workout using a Body Bar. You will be amazed to see all that you can do with a Body Bar and Body Bar Flex!
 

 

April 4 – Yoga with Pooja (Mason Community Center)

This  class will use body postures, breathing, and meditation to create balanced bodies and minds. With more 200 hatha yoga postures and hundreds of variations our instructor will create a unique experience for the class. All levels welcome. Participants need to bring a mat.

 

April 11  Kickboxing Basics with Barb Grandison
An intro to kickboxing! We will show you some of the many benefits of incorporating kickboxing to your workout regime. You will learn how to safely use kickboxing to challenge your core, balance, strength and cardiovascular endurance.

 

 

April 18 PURE BARRE

 

April 25  Getting Strong Arms with Barb Grandison
 Get your arms “summer ready”! Whether your goal is adding muscle or just light toning, this class is for you. Learn great exercises that focus on the biceps, triceps and shoulders.

 

May 2 – Pilates with Jackie (Mason Community Center)

This class provides a series of non-impact exercises to develop strength, flexibility, balance, and inner awareness. This exercise system focus is to build strength without bulk, improve agility, and help to prevent injury. All levels welcome. Participants need to bring a mat.

 

Join us EVERY THURSDAY for our Whole Fitness Thursdays

10 AM: Fitness Class (see below schedule)

5:45 PM: Run Club 

Health Starts Here $5 Lunch Bowls
Thursday, May 23rd
11:30 AM - 1:30 PM
Whole Foods Market Mason, $5

 

Every Thursday from 11:30am-1:30pm starting in April we will be offering $5 HSH lunch bowls! 

HSH recipes are always oil-free, dairy-free, egg-free, plant-strong and nutrient-dense!

 

Every Thursday from 11:30am-1:30pm starting in April we will be offering $5 HSH lunch bowls! 

UnCorked Wine Tasting
Friday, May 24th
6:00 PM - 8:00 PM
WFM Mason Store Wide, $5.00

You are cordially invited to join us each Friday from 6p-8p for WFM-Mason's Uncorked Wine Tour. Each Friday, we pair 5 wines with delectable small bites all for only $5.  Come check out all the excitement.  

 

For more information, ask one of our Team Members!  

You are cordially invited to join us each Friday from 6p-8p for WFM-Mason's Uncorked Wine Tour. Each Friday, we pair 5 wines with delectable small bites all for only $5.