Please Pre-Register @ Customer Service or Call 561.447.0000

What tastier way to boost your health than to use whole grains in some delicious recipes.  This class will teach you about the health benefits of the highlighted grains as well as show you how to create some fantastic recipes you’ll love to create over and over.  Menu includes:  Cranberry Wheat Berry Salad, Tangy Cauliflower & Whole Wheat Pasta, and Vanilla Cardamom Quinoa Pudding.

Instructor:  Abigail Nagorski, Lifestyle Center Culinary Instructor & Certified Nutritionist

Learn how to make quick and delicious raw meals with wraps!  Find out what you like best when you try different spreads rolled up with other goodies in collards, cabbage and seaweed.  Perfect for summer, not only are these wraps delicious and nutritious, they also pack well to take to work or for picnics on the go.Reserve your spot by registering ahead of time at Customer Service or by calling us at 954-236-0600.

Wednesday, June 19^th 6:30–7:30 PM

Pre-Registration Required. Stop by the customer service desk or call 561-904-4000 to reserve your spot.

Do you suffer from allergies or sinus congestion? Could the foods you are eating be affecting your sinuses or allergies? Are you looking for ways to boost your immune system naturally? Learn how.  Instructor: Dr. Tim DeCanio, a board certified chiropractic neurologist and renowned speaker.  In the Lifestyle Center