with Jan Bonner in Salud Cooking School
Monday, May 20
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Grill with Us!
May 24, 2013 - 12:00pm
with Jan Bonner, Demonstration Specialist & Lauren Van Meter, Healthy...
Everyday Value Tour
May 28, 2013 - 6:30pm
with Jan Bonner, Meet at Customer Service
Tuesday, May 28 6:30pm
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Holiday Fabulous w/ Mineral Fusion
5:00 PM - 8:00 PM @ Whole Body
Holiday Fabulous w/ Mineral Fusion
Friday, November 2nd
5:00 PM - 8:00 PMWhole Body, Free
Mineral Fusion’s Makeup Artist, Tami Krebs can help you get from working girl to life-of-the-party or update your look with just a few tips, including simple basics for applying and color matching. Register with a Whole Body Team Member for your free 15-minute consultation!
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02
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Sat
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Dishin’ It: Health Starts Here with Central Ohio Diabetes Association
12:00 PM - 2:00 PM @ Storewide
Dishin’ It: Health Starts Here with Central Ohio Diabetes Association
Saturday, November 3rd
12:00 PM - 2:00 PMStorewide
Want to health up your holiday? We’ll have store-wide healthy holiday recipes and tips from the Central Ohio Diabetes Association who will offer free diabetes screenings in our front café.
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5% Community Giving Day – Let’s FILL THE TRUCK
12:00 AM @ Storewide
5% Community Giving Day – Let’s FILL THE TRUCK
Wednesday, November 14th
12:00 AMStorewide
Lutheran Social Services’ food pantries provide approximately 600,000 LBS of food to those in need in 8 Ohio counties each year. We’re kicking off our annual Joy Drive and committing to FILL THE TRUCK to support their mission and to help feed the hungry in our community. All proceeds and donations will be contributed to the LSS Westside Food Pantry.
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Half Pint's Club
4:00 PM - 5:00 PM @ Salud
Half Pint's Club
Thursday, November 15th
4:00 PM - 5:00 PMSalud, Free
Free (Registration Requested)
Join us in the Kid’s Cafe for some Fall fun with Gobblers. Can you do the turkey trot? Draw a gobbler picture? Bet you can gobble down a pumpkin treat. As always we will provide some great snacks from the Whole Foods Market. Younger children should be accompanied by an adult at all times.
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Glasses Up! Special Edition Wine Tasting
6:00 PM - 8:00 PM @ Wine Kiosk
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Gluten Free Tour & Recipe Discussion
6:00 PM - 8:00 PM @ Storewide
Gluten Free Tour & Recipe Discussion
Wednesday, November 28th
6:00 PM - 8:00 PMStorewide, $5
$5 (Registration Requested)
Take a tour of our store where we highlight gluten free products. Then join us in the Salud to share recipe suggestions and a gluten free snack. Go home with a bag of gluten free treats and recipes.
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Events At Nearby Stores
Community Yoga Class w/ Balanced Yoga
Monday, May 20th
9:00 AM - 10:00 AMMain Cafe, Free
Join our friends from Balanced Yoga for a free yoga class in the main café. Please bring your own yoga mat. Namaste.
Join our friends from Balanced Yoga for a free yoga class in the main café. Please bring your own yoga mat. Namaste.
Warm Bread Wednesday
Wednesday, May 22nd
4:00 PM - 6:00 PMBakery,
Come by every Wednesday for a sample of our delicious freshly baked breads. We’ll feature a new one every week.
Come by every Wednesday for a sample of our delicious freshly baked breads. We’ll feature a new one every week.
Meet the Author: Rip Esselstyn
Wednesday, May 22nd
4:00 PM - 7:00 PMCafe,
Registration Required by Calling 614-481-3400
Pick up a copy of Rip Esselstyn’s new book, My Beef With Meat. The renound author and creator of The Engine 2 Diet will be available to answer all your questions about eating a plant-strong diet and you’ll also get to taste a smattering of the delicious recipes from his book.
About Rip Esselstyn: MY BEEF WITH MEAT is the ultimate argument that a plant-based diet is truly the best way to eat. Rip Esselstyn arms readers with the facts that prove the health benefits of this eating plan and convince curious carnivores to change their habits once and for all. He even reveals information about many foods people believe are healthy that scientific research shows are not. Anyone who wants to prevent heart attacks, stroke, cancer, and Alzheimer’s, and convince the skeptics they are misinformed, will be interested to learn:
• You don’t need meat and dairy to have strong bones or get enough protein
• You get enough calcium and iron in plants
• The myth of the Mediterranean diet
• There is a serious problem with the Paleo diet
• If you eat plants, you lose weight and feel great
• And much more.
MY BEEF WITH MEAT proves the Engine 2 way of eating can optimize health and ultimately save lives and
includes more than 145 delicious recipes to help readers reach that goal.
Rip Esselstyn is a former professional triathlete-turned-firefighter who lectures across the country on the benefits of plant-based eating. He created The Engine 2 Diet to help his fellow Austin, Texas, firefighters get healthy and was so successful he gained national attention and was featured in the documentary Forks Over Knives.
Registration Required by Calling 614-481-3400
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