with Jan Bonner, Demonstration Specialist & Lauren Van Meter, Healthy...


with Jan Bonner, Demonstration Specialist & Lauren Van Meter, Healthy...

with Jan Bonner, Meet at Customer Service
Tuesday, May 28 6:30pm

Squash, canteloupe, and corn - oh my!
3 Time Slots: 1 pm to 2 pm, 2:30 pm to 3:30 pm, 4 pm to 5 pm
$30 per family (up to 4 people)
Registration Required
Children and parents are invited to decorate your own pre-constructed gingerbread house. While you decorate using our all-natural treats, we will provide fresh baked gingerbread cake and warm cider for you to munch on. Every family will go home with their decorate gingerbread house.
Registration Requested
Learn to make some scrumptious baked goods and confection gifts for the holidays. But that’s not all… We are going to put a healthy spin on things. Learn some simple substitutions to make your baking a little healthier. You will also get to practice some wrapping and bow techniques as you make a basket to take home with you.
Show off your creativity and holiday spirit while learning to build a festive floral centerpiece. You bring your own container to fill and our floral designers Carol Prond and Kim Higgins will provide floral supplies, flowers and fun. Light snacks and refreshments will be provided.
Forks Over Knives, The Plant-Based Way to Health promotes a diet free of meat, fish, eggs, dairy, and emphasizes whole, unrefined plant foods. Meet the author, Del Sroufe, and taste a sampling of the 300 nutritious and delicious recipes from his book.