January 2013

Thu
10
Five for $5 Health Starts Here Lunch Special!
11:30 AM - 1:30 PM @ Framingham
+
-
Five for $5 Health Starts Here Lunch Special!
Thursday, January 10th
11:30 AM - 1:30 PM
Framingham, $5

Need some help finding healthy options in our Prepared Foods Section? Join our Healthy Eating Specialist Kate for our Health Starts Here Lunch Special - Thursday, January 10, between 11:30 am and 1:30 pm

 

For $5 you get 5 tasty
Health Starts Here options
from our Prepared Foods
department!


CHOOSE 5 FROM THE FOLLOWING:
• Marinated Grilled Chicken Breast
• Marinated Grilled Tofu
• Butternut Squash Puree
• Mixed Steamed Vegetables
• Steamed Leafy Green Vegetable
• Whole Grain




 

Sat
12
Health and Wellness Fair
12:00 PM - 2:00 PM @ Framingham
+
-
Health and Wellness Fair
Saturday, January 12th
12:00 PM - 2:00 PM
Framingham, Free

Join us, Saturday, from 12-2pm for our Health and Wellness Fair! We will have vendors demonstrating and sampling their products. This is a great event to discover new ideas and products for health!

Thu
17
Twitter Chat: Fuel Your Exercise
6:00 PM - 7:00 PM @ Online
+
-
Twitter Chat: Fuel Your Exercise
Thursday, January 17th
6:00 PM - 7:00 PM
Online, Free

How you eat can help elevate your exerise. We'll share ideas, favorite recipes, and more. Follow #wfmdish on Twitter to join the conversation from 6pm - 7pm CST.

Sat
19
Mac & Cheese Face-Off!
12:00 PM - 2:00 PM @ Framingham
+
-
Mac & Cheese Face-Off!
Saturday, January 19th
12:00 PM - 2:00 PM
Framingham, Free

Mac & Cheese Face-Off!

 

Kate, our Healthy Eating Specialty vs. Helen, Our Culinary Demo Specialist

 

Vote for the best Mac & Cheese!

Thu
24
Twitter Chat: Super Foods
6:00 PM - 7:00 PM @ Online
+
-
Twitter Chat: Super Foods
Thursday, January 24th
6:00 PM - 7:00 PM
Online, Free

You've heard about "super foods" but what's behind all of the hype? Join us on Twitter from 6pm - 7pm CST to discuss just what super foods are, what they can do for you, and how to get more of them in your diet in tasy ways. Follow #wfmdish on Twitter to join the conversation.

Thu
24
Free Movie Screening "Hungry for Change"
7:00 PM - 9:00 PM @ Framingham Public Library
+
-
Free Movie Screening "Hungry for Change"
Thursday, January 24th
7:00 PM - 9:00 PM
Framingham Public Library, Free

Free Movie Screening "Hungry for Change" at the Framingham Public Library. Thursday, January 24 at 7pm.

Thu
31
Twitter Chat: Winter Entertaining
6:00 PM - 7:00 PM @ Online
+
-
Twitter Chat: Winter Entertaining
Thursday, January 31st
6:00 PM - 7:00 PM
Online, Free

From big game parties to comforting dinners and healthy soirees, winter is a great time for entertaining. Join us on Twitter from 6pm - 7pm CST to swap recipes, ideas, and more. Follow #wfmdish on Twitter to join the conversation.

Events At Nearby Stores

Sangria and Shandies
Sunday, May 26th
1:00 PM - 2:30 PM
Whole Foods Market Dedham, $7

With Memorial Day right around the corner, there's no better time to sample some tasty, thirst-quenching sangria and beer shandy recipes. You might not be able to purchase your beer and wine the day of, but you'll be able to stock up on all the ingredients after taking this summer cocktail how-to class complete with satisfying snacks. Eventbrite - Sangria and Shandies

With Memorial Day right around the corner, there's no better time to sample some tasty, thirst-quenching sangria and beer shandy recipes.

Sushi Making
Sunday, May 26th
5:00 PM - 6:30 PM
Whole Foods Market Dedham, $23

Taste a variety of our beautiful artistic sushi then learn how to wrap and roll your own! We'll show you how to make traditional rolls, inside-out rolls and Nigiri and each person will take home a DIY sushi-making kit. Eventbrite - Sushi Making

Taste a variety of our beautiful artistic sushi then learn how to wrap and roll your own!

Sticky Fingers-Cooking with Kids
Monday, May 27th
9:30 AM - 10:30 AM
Whole Foods Market Dedham, $7

Cooking with your children can be… interesting. We're here to help make cooking with kids fun, easy and exciting. We'll cover basic knife skills with kid-safe cutlery, simple cooking techniques and healthy choices.

Eventbrite - Sticky Fingers-Cooking with Kids

Cooking with your children can be… interesting. We're here to help make cooking with kids fun, easy and exciting.