Time to make New Year’s resolutions to a healthier you and Whole Foods want to make it easy.

Today’s focus is on healthy tasting good.   Sample some of great tasting healthier choice recipes.

Join our 3-Day Celebration on Healthy Eating - Chock full of tasty recipes and healthier choices! Want to get healthier?  We can help.

Day 1: Friday, January 11, noon to 5pm / Free!

Today we kick off our 2013 Healthy Eating Bowl with a focus on eating a better breakfast to kick start you day.

Day 2: Saturday, January 12, noon to 5pm / Free!

 We will focus on Mid-Day Healthy Eating Recipes to help to a healthier new you.

Day 3: Sunday, January 13, noon to 5pm / Free!

Today all departments will compete to see who comes up with the best healthy eating bowl recipe and you are the judge.   So, kick start the New Year off with sampling of healthy recipes and taste for yourself that eating healthy can really taste good.

How you eat can help elevate your exerise. We'll share ideas, favorite recipes, and more. Follow #wfmdish on Twitter to join the conversation from 6pm - 7pm CST.

What can be better than roasted marshmallow, chocolate and graham crackers?  Nothing! Join us for an evening of smores.

It’s January what better to warm up these winter days then with a nice bowl of hot soup.

Today we will be sampling up some of our really tasty and hearty soup recipes.

You've heard about "super foods" but what's behind all of the hype? Join us on Twitter from 6pm - 7pm CST to discuss just what super foods are, what they can do for you, and how to get more of them in your diet in tasy ways. Follow #wfmdish on Twitter to join the conversation.

Who doesn’t like dips?  This is our annual dip bowl event when our departments all come up with some great tasty and different dips for all your party entertaining.

What is E2?
Engine 2 is a plan of action for following — and sticking to — a heart-healthy, palate-tempting Plant-Strong™ lifestyle, created by Rip Esselstyn.

Individuals following Engine 2 adopt a whole food, nutrient-dense, Plant-Strong™ way of eating that includes a wide variety of fruits, vegetables, whole grains, legumes, nuts, and seeds.

How does it work?
For 28 Days, we will follow the Fire Fighters path as outlined in the Engine 2 book by Rip Esselstyn. We will have weekly Thursday Meet-Ups to share cooking ideas, experiences and to cheer one another on during this challenge!  Orientation and sign up: (contact person: Cookie Rudnick (972) 363-2283)

From big game parties to comforting dinners and healthy soirees, winter is a great time for entertaining. Join us on Twitter from 6pm - 7pm CST to swap recipes, ideas, and more. Follow #wfmdish on Twitter to join the conversation.