October 2012

Tue
02
Sushi for Beginners
6:00 PM - 9:00 PM @ Bowery Culinary Center, 2nd floor
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Sushi for Beginners
Tuesday, October 2nd
6:00 PM - 9:00 PM
Bowery Culinary Center, 2nd floor, $70

 

Hands-On and Demonstration, $70  CLICK HERE TO REGISTER

 

An art form in its native Japan, it takes many years of schooling and diligent apprenticeship to become a certified sushi chef. But that doesn’t mean you can’t learn the basics of the craft for your own enjoyment. Let us show you the ins and outs of preparing a stunning sushi dinner, and impress friends and family with your newfound culinary skills.


On the Menu: Tuna and Cucumber Maki Rolls; Gunkan Rolls with Lobster and Wasabi Mayonnaise; Inside-Out California Rolls; Smoked Salmon and Avocado Hand Rolls; Mini Sushi Balls with Shrimp or Mushrooms. (Sushi served with Homemade Miso Soup.)

Wed
03
"Cook, Meet Book" - Around My French Table
6:00 PM - 9:00 PM @ Bowery Culinary Center, 2nd floor
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"Cook, Meet Book" - Around My French Table
Wednesday, October 3rd
6:00 PM - 9:00 PM
Bowery Culinary Center, 2nd floor, $65

 

Hands-On and Demonstration, $65  CLICK HERE TO REGISTER

 

 In Around My French Table (Houghton Mifflin Harcourt), celebrated cookbook author Dorie Greenspan captures the spirit and satisfaction of French home cooking from her years of living in Paris. Her 10th book (named 2011’s “Cookbook of the Year” by the International Association of Culinary Professionals) features some of Greenspan’s most cherished recipes, from updated classics like Beef Bourguignon to more contemporary, ethnically-influenced dishes that exemplify what French cooking is today. Join us for an aventure gastronomique in this latest class from our “Cook, Meet Book” series.


On the Menu: Mussels and Chorizo; My Go-To Beef Daube; Chanterelles with Napa and Nuts; Swiss Chard Pancakes; Marie-Helene’s Apple Cake.

Thu
04
Beef on a Budget
6:00 PM - 9:00 PM @ Bowery Culinary Center, 2nd floor
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Beef on a Budget
Thursday, October 4th
6:00 PM - 9:00 PM
Bowery Culinary Center, 2nd floor, $60

 

Hands-On and Demonstration, $60  CLICK HERE TO REGISTER

 

Think having beef for dinner means spending big bucks at an overhyped steakhouse? Think again! We’ll show you that it’s deliciously possible to incorporate beef into creative weeknight meals that are sure to satisfy without breaking the bank. Learn how to combine inexpensive, versatile cuts with tried-and-true cooking techniques, and see how easy it can be to “treat yourself” at home. Beginners welcome!


On the Menu: Spicy Vietnamese Meatball Sandwich; Beef Stir-Fry Tacos with Radish Salad and Avocado Crema; Roman-Style Braised Oxtail; Butcher’s Steak with Celery Root Mash and Citrus-Herb Gremolata.

Tue
09
Small Budget, Big Flavor
7:00 PM - 7:45 PM @ Bowery Culinary Center, 2nd floor
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Small Budget, Big Flavor
Tuesday, October 9th
7:00 PM - 7:45 PM
Bowery Culinary Center, 2nd floor, FREE!

 

Demonstration and Tasting, FREE!  (Although this class is free, registration is required.)

 

Welcome bargain hunters! Stop by and sample delicious, easy-to-make dishes that spotlight this week’s in-store sale specials. Plus: walk away with our newsletter “The Whole Deal,” which is jam-packed with kitchen tips, simple recipes, and exclusive Whole Foods Market coupons.

Wed
10
Sauces From Around the World
6:00 PM - 9:00 PM @ Bowery Culinary Center, 2nd floor
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Sauces From Around the World
Wednesday, October 10th
6:00 PM - 9:00 PM
Bowery Culinary Center, 2nd floor, $55

 

Hands-On and Demonstration, $55  CLICK HERE TO REGISTER
 

Discover how cooks in the Mediterranean, Middle East, Africa, Asia, and right here in the U.S. bring exciting flavor to simple meals by adding bold, colorful sauces to everything from meats and seafood to eggs, stews, and breads. (These sauces also work well as condiments served on the side.) Join cookbook author and recipe developer Dana Jacobi for a night of culinary globetrotting, and prepare an international feast that blends traditional seasoning principles with contemporary techniques.


On the Menu: Israeli Za’atar with Grilled Pita; Tunisian Harissa with Scrambled Eggs and/or Scrambled Tofu; Italian Salsa Verde with Grilled Fish; Indian Pineapple Chutney with Pan-Roasted Chicken; Southwestern Mocha-Chili Rub with Pork Tenderloin.

Thu
11
At the Global Stove
6:00 PM - 9:00 PM @ Bowery Culinary Center, 2nd floor
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At the Global Stove
Thursday, October 11th
6:00 PM - 9:00 PM
Bowery Culinary Center, 2nd floor, $45

 

Hands-On and Demonstration, $45  CLICK HERE TO REGISTER


Herbs and spices are a great way to add dimension and boost flavor in dishes without the need for processed oils, fats, or sodium. But which spices complement which ingredients, and how do you know which herbs and spices blend well together? Come discover some tried-and-true guidelines to successful seasoning, and let Whole Foods Market TriBeCa's Wellness Club Chef Juan Pablo Chavez show you a few basic cooking techniques in the process. See how easy and rewarding it is to experiment with dried spices and fresh herbs while bringing out the most in simple, nutrient-dense ingredients.


On the Menu: Punjabi Chana Masala; Moroccan Stew with Lentils and Rice; Greek-Style Falafel; Ginger-Apricot Bars with Mango Chutney.

 

Tue
16
Fundamental Knife Skills
6:00 PM - 9:00 PM @ Bowery Culinary Center, 2nd floor
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Fundamental Knife Skills
Tuesday, October 16th
6:00 PM - 9:00 PM
Bowery Culinary Center, 2nd floor, $70

 

Demonstration and Hands-On, $70  CLICK HERE TO REGISTER
 

Let Culinary Center Educator Wai Chu teach you the basic knife skills that every cook should know. Work on vegetables and fruits of all shapes and sizes, utilizing precision cuts to create classic French dishes that will quickly become part of your at-home repertoire.


On the Menu: Creamy Potato-Leek Soup; Fennel and Orange Salad with Toasted Walnuts; Baked Fish en Papillote with Spinach and Lemon-Herb Butter; Classic Ratatouille.

Wed
17
Essentials of Cantonese Cooking
6:00 PM - 9:00 PM @ Bowery Culinary Center, 2nd floor
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Essentials of Cantonese Cooking
Wednesday, October 17th
6:00 PM - 9:00 PM
Bowery Culinary Center, 2nd floor, $65

 

Hands-On and Demonstration, $65  CLICK HERE TO REGISTER

Take a fresh look at the flavors of Guangzhou (or Canton) on the Southern coast of China, and you’ll discover some enticing dishes that are both wonderfully exotic yet reassuringly familiar. Join Culinary Center Educator Wai Chu as he shares recipes from his childhood, and explore the cuisine and culture from this prolific culinary region of China.

 

On the Menu: Roast Pork Steam Buns; Bok Choy and Shiitake Mushroom Soup; Fish and Tofu “Clay Pot” Casserole; Shrimp and Snow Peas in a Creamy Egg Sauce; Young Chow Fried Rice.

Thu
18
The Ethnic Paris Kitchen
6:00 PM - 9:00 PM @ Bowery Culinary Center, 2nd floor
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The Ethnic Paris Kitchen
Thursday, October 18th
6:00 PM - 9:00 PM
Bowery Culinary Center, 2nd floor, $70


Hands-On and Demonstration, $70  CLICK HERE TO REGISTER


Many think of Paris as a postcard city—full of quaint cafes and wine bars serving classic French food. While this city certainly exists, the most fascinating version of modern-day Paris involves a vast array of ethnic neighborhoods and cuisines, and their unique influences on the French culinary landscape. We’ll save the traditional favorites for another time; in tonight’s class with Chef Carl Raymond, let’s prepare some dishes served in contemporary Parisian bistros, which highlight the wonderfully wide range of international flavors found in one of the world’s favorite cities.


On the Menu: Senegalese Spicy Beef and Okra Stew; Laotian Chicken Curry; Moroccan Lamb Tagine with Artichokes and Peas; Green Beans with Sesame-Miso Sauce; Vietnamese Banana in Coconut Milk.

Tue
23
Autumn Vegetarian Cooking (A Benefit for JUST FOOD)
7:00 PM - 9:00 PM @ Bowery Culinary Center, 2nd floor
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Autumn Vegetarian Cooking (A Benefit for JUST FOOD)
Tuesday, October 23rd
7:00 PM - 9:00 PM
Bowery Culinary Center, 2nd floor, $25

 

Demonstration and Tasting, $25  CLICK HERE TO REGISTER

Harvest time is here again, whether it’s on the farm, at the market, or in the kitchen. Join local chef and cookbook author Peter Berley (The Flexitarian Table, Houghton Mifflin) as he prepares a seasonal vegetarian feast while highlighting some of the Northeast region’s tastiest autumn produce. All proceeds from tonight’s class will benefit Just Food.


On the Menu: Curried Chickpea Fritters; Roasted Root Vegetable Salad with Ginger and Pepitas; Wild Mushroom Risotto; Maple Pumpkin Pot de Crème.

Wed
24
Cook Yourself Sexy
6:00 PM - 9:00 PM @ Bowery Culinary Center, 2nd floor
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Cook Yourself Sexy
Wednesday, October 24th
6:00 PM - 9:00 PM
Bowery Culinary Center, 2nd floor, $55

 

Hands-On and Demonstration, $55  CLICK HERE TO REGISTER
 

Let’s be honest: No magic pill/extreme cleanse/frozen entrée will instantly give you the lean ’n’ lovely results you’ve been seeking. Ditch the crash diets and let chef/wellness expert Candice Kumai share simple kitchen tips and fun recipes (from her latest cookbook, Cook Yourself Sexy) that will lead you to the true definition of clean, wholesome, nutritious food. Join us tonight and see how making a few small changes in how you shop, cook, and eat can help you look and feel happy, healthy, confident, and incredibly sexy.


On the Menu: Warm Fennel and Arugula Salad with Pomegranate Vinaigrette; Roasted Kabocha Squash “French Fries” with Creamy Sriracha Dip; Fresh Lemon-Basil Lasagna Rolls with Homemade Marinara Sauce; The “Size Zero Cake” (Double-Layered Banana and Chocolate Hazelnut Cake).

Thu
25
The Soups & Salads of Asia
6:00 PM - 9:00 PM @ Bowery Culinary Center, 2nd floor
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The Soups & Salads of Asia
Thursday, October 25th
6:00 PM - 9:00 PM
Bowery Culinary Center, 2nd floor, $55

 

Hands-On and Demonstration, $55  CLICK HERE TO REGISTER

 

The complex cuisines of Asia are truly among the world’s richest and most flavorful, featuring fresh, wholesome ingredients along with vibrant herbs and spices. In this class, we’ll focus on some lighter fare, and explore classic soups and salads from a variety of Asian cuisines. Let Chef Carl Raymond show you how to create some of Asia’s most appetizing dishes, and learn how to make the most of Asian seasonings and pantry staples, from fragrant lemongrass to fresh ginger or bold curry. Beginners welcome!


On the Menu: Classic Mulligatawny Soup (India); Savory Tom Ka Gai Coconut Milk-Lemongrass Soup (Thailand); Vietnamese Salad Rolls; Southeast Asian Salad with Shredded Chicken and Cabbage.

 

Sat
27
Sweet & Savory Pies
11:00 AM - 2:00 PM @ Bowery Culinary Center, 2nd floor
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Sweet & Savory Pies
Saturday, October 27th
11:00 AM - 2:00 PM
Bowery Culinary Center, 2nd floor, $55

 

Hands-On and Demonstration, $55  CLICK HERE TO REGISTER

As the seasons change and our cravings shift, pastry chef Nicole Friday returns just in time to show us how fun and easy it can be to create homemade pies. Whether you like ’em sweet or savory, come discover how versatile (and irresistible) pies can be, either as holiday desserts, deliciously nourishing main courses, or even bite-sized hors d’oeuvres. Learn the basics of making dough and preparing your favorite fillings, and come see why there’s nothing better than pies from scratch, fresh and warm from the oven!


On the Menu: Apple Walnut Crumb Pie; Graham-Cracker Pumpkin Pie; Savory Apple Galettes; Cherry Tomato and Mozzarella Pie.

 

Sun
28
Happy Halloween! (A Cooking Class for KIDS)
12:00 AM @ Bowery Culinary Center, 2nd floor
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Happy Halloween! (A Cooking Class for KIDS)
Sunday, October 28th
12:00 AM
Bowery Culinary Center, 2nd floor, $30

 

Hands-On, $30
CLICK TO REGISTER: Ages 2 to 5 (+1 parent), 12:00 pm – 1:00 pm

CLICK TO REGISTER: Ages 6 to 9 (Drop-Off Class), 2:00 pm – 3:00 pm

CLICK TO REGISTER: Ages 10 to 13 (Drop-Off Class), 4:00 pm – 5:30 pm

 

While there is quite possibly nothing better than trick or treating with friends and family, who says you need to limit the fun to just one day a year? Join The Creative Kitchen's Chef Cricket and celebrate Halloween with a spooky cooking workshop filled with deliciously scary delights! Costumes encouraged!


On the Menu: Ghostly Pumpkin Fritters with Maple-Cinnamon Cream; Ghoulish Guacamole with Fresh Veggies and Homemade Pita Chips; “Spookghetti” Pie; Mini “Booberry” Cheesecakes.

Events At Nearby Stores

Kids Class: Veggiecation
Friday, May 24th
4:00 PM - 5:00 PM
Cafe, Free

Ages 3+. It’s time to get your kid’s hands dirty . . . in the kitchen. Join us for our Kids Class where little chefs will be invited to help prepare Veggication Program recipes and sample their healthy treats. This month’s feature: Super Snap Pea Salad and the Salad Smoothie. Parents will receive a copy of Veggiecation recipes created that day. Kids will leave with coloring pages, stickers and a new love for veggies! Free. Registration required at Customer Service.

Ages 3+. It’s time to get your kid’s hands dirty . . . in the kitchen.

Butter Making Kids Class
Friday, May 24th
4:00 PM - 5:00 PM
701 Bloomfield Ave , $15 per child

Sign up for this Kids Class as we teach the children how to make fresh butter and Cheesy Garlic Bread to take home!

Sign up for this Kids Class as we teach the children how to make fresh butter and Cheesy Garlic Bread to take home!

Cooking Engine 2 Style
Friday, May 24th
5:00 PM - 6:00 PM
2nd Floor- Tribeca Store , FREE

Join Healthy Eating Specialist, Laura, to learn about a new line of healthy and delicious products created by Rip Esselstyn author of The Engine 2 Diet.  Tastings and recipes will be provided.  Class will be held in the cafe space on the 2nd floor of the store-- be sure to look for Laura's Health Start's Here demo cart!  Space is limited.  Please RSVP at laura.lorusso@wholefoods.com if you are interested in attending.

Join Healthy Eating Specialist, Laura, to learn about a new line of healthy and delicious products created by Rip Esselstyn author of The Engine 2 Diet.  Tastings and recipes will be provided.  Cl