Friday, November 9th
Healthy Substitutions with Angela
6pm $5 Sign up in advance at Customer Service
Come join our Healthy Eating Specialist and learn some creative and delicious ways to enjoy your holidays with your special dietary needs.

Brisk Walk
8am FREE! Sign up in advance at Customer Service.
Come join our Healthy Eating Specialist Angela for a brisk walk on our nearby prairie path and a free Health Starts Here Breakfast!

Saturday, November 10th
Come Together for the Holidays Thanksgiving Storewide Tasting

and Entertainment with The Metea Valley Strings
12-3pm
Stop by today and taste items from our holiday menu that you can order for an easy stress free Thanksgiving. We’ll also sample a variety of items in each department perfect for the holiday meal planning. Pick up recipe cards throughout the store and gather inspiration for a great harvest feast!

Monday, November 12th
Top Ten Wine and Cheese Pairing
7-8:30pm $10 Sign up at Customer Service 2 days in advance
Join us for a very special evening where we’ll taste our Top Ten Wines of the Season! We’ll start off in our lifestyle kitchen and taste assorted cheese pairings. We’ll move into the wine department for the wine tasting. Each attendee will receive a cheese pairing plate.

Tuesday, November 13th
Gluten Free Gathering with concierge Bonnie
7pm FREE!
Find solutions for your special diet needs for Thanksgiving and every day, try samples and share resources with others. Sign-ups for this second Tuesday monthly meet up help us plan but are not required. Questions? Contact Concierge Bonnie.Summers@wholefoods.com

Wednesday, November 14th
TURKEY TROT Health Starts Here
Culinary Night
7pm Sign up at Customer Service
Free with Turkey Trot Registration
Healthy Eating Specialist Angela will demonstrate a delicious
array of recipes perfect for training and post workout with proteins, complex carbs and healthy fats. Discover how tasty it can be to
cook with whole grains, beans, nuts and seeds. You’ll take home recipe cards and we’ll also have a fun prizes and giveaways.

Big Chill –Hot Wines Event
4-6pm
WFM just came out with a new line of frozen
Desserts, Wood Fired Pizzas Skillet Meals and
Appetizers. Join us for a FROZEN Cocktail
Party! We’ll be serving HOT WINES and
Frozen Favorites. Join us, it’s FREE!
You must be over 21 to taste wine.

Tuesday, November 20th
Mary’s Wholesome Living - Holiday Pies
6:30- 8:30pm $25 per person
Now you can learn the technique for a perfect pie crust every time. This will also give you an opportunity to impress your friends and family – make up a few pies while the fruit is available, freeze them and take them out to bake as needed. Bring a pie pan and take your pie home. Bring a friend and receive a 10% discount.
Sign up at maryswholesomeliving.com

Come join our Healthy Eating Specialist for a class on a Healthy Holiday Pantry Make Over. 

Each attendee will be entered to win a free Health Starts Here Basket.