June 2013

Wed
05
Food for Thought: Raw Food
7:00 PM - 8:00 PM @ Plantation
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Food for Thought: Raw Food
Wednesday, June 5th
7:00 PM - 8:00 PM
Plantation, FREE

 

It’s easier to eat lighter now that summer’s here in all her glory.  If you need ideas for light and easy fare, join our Raw “Cooking” Series this month.  While we’re not experts, we do love eating foods in their whole and complete form.  Come by for this discussion and find out what’s in store for the cooking classes this June.    Reserve your spot by registering ahead of time at Customer Service or by calling us at 954-236-0600.

Sun
09
Label-Reading Tour
11:00 AM - 12:00 PM @ Plantation
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Label-Reading Tour
Sunday, June 9th
11:00 AM - 12:00 PM
Plantation, FREE

 

Reading food labels can be super tricky.  Stop by for this store tour and you’ll find out what 5 key things to focus on when looking at the nutrition facts.  Reserve your spot by registering ahead of time at Customer Service or by calling us at 954-236-0600.

Tue
11
Raw "Cooking" Series: Raw 101
7:00 PM - 8:00 PM @ Plantation
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Raw "Cooking" Series: Raw 101
Tuesday, June 11th
7:00 PM - 8:00 PM
Plantation, FREE

 

Raw 101 will teach you the basics for eating raw.  Amanda, our Healthy Eating Specialist, will show you how to make your own nut milk, and prep other ingredients to have a versatile base to work from when eating raw.Reserve your spot by registering ahead of time at Customer Service or by calling us at 954-236-0600.

Thu
13
Twitter Chat: Summer Produce Gone Wild
6:00 PM - 7:00 PM @ Online
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Twitter Chat: Summer Produce Gone Wild
Thursday, June 13th
6:00 PM - 7:00 PM
Online, Free

Squash, canteloupe, and corn - oh my! Summer's bounty is just ripe for the cooking and we'll dish about all of the ways to enjoy your favorites. We'll also celebrate our friends the bees, pollinators we all love and need to keep summer's bounty returning years after year. Follow #wfmdish to join the conversation from 6:00 pm - 7:00 pm CST.

Fri
14
Hops for Pops
6:30 PM - 8:00 PM @ Plantation
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Hops for Pops
Friday, June 14th
6:30 PM - 8:00 PM
Plantation, FREE

 

As a preview to what he might have in store for Father’s Day, make sure Dad stops by to sample some of our unique brews paired with savory bites.

Sun
16
Father's Day BBQ and Beer Sampling
12:00 PM - 3:00 PM @ Plantation
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Father's Day BBQ and Beer Sampling
Sunday, June 16th
12:00 PM - 3:00 PM
Plantation, $5

 

What could be better than a BBQ and beer on a Sunday?  For Father’s Day, treat Dad to a burger and have him sample some of our refreshing brews. 

Tue
18
Raw "Cooking" Series: Wrap and Roll
7:00 PM - 8:00 PM @ Plantation
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Raw "Cooking" Series: Wrap and Roll
Tuesday, June 18th
7:00 PM - 8:00 PM
Plantation, FREE

 

Learn how to make quick and delicious raw meals with wraps!  Find out what you like best when you try different spreads rolled up with other goodies in collards, cabbage and seaweed.  Perfect for summer, not only are these wraps delicious and nutritious, they also pack well to take to work or for picnics on the go.Reserve your spot by registering ahead of time at Customer Service or by calling us at 954-236-0600.

 

Wed
19
Be Good to Your Whole Body: Sunscreen and Super Fruit Smoothies
7:00 PM - 8:00 PM @ Plantation
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Be Good to Your Whole Body: Sunscreen and Super Fruit Smoothies
Wednesday, June 19th
7:00 PM - 8:00 PM
Plantation, FREE

Planning on having some fun in the sun this summer?  Our Whole Body team is here to support you!  We’ll help explain what you need to know when selecting a sunscreen.  We’ll also be sampling super fruit smoothies full of antioxidants that help maintain healthy skin.  Reserve your spot by registering ahead of time at Customer Service or by calling us at 954-236-0600.

Tue
25
Raw "Cooking" Series: Divine Desserts
7:00 PM - 8:00 PM @ Plantation
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Raw "Cooking" Series: Divine Desserts
Tuesday, June 25th
7:00 PM - 8:00 PM
Plantation, FREE

 

Here’s your chance to try delectable desserts made with natural, whole food ingredients, and without refined sugars, flours or dairy.  You’ll learn how you can satisfy your sweet tooth without the added guilt of traditional sweet treats.  Reserve your spot by registering ahead of time at Customer Service or by calling us at 954-236-0600.

Wed
26
Summer Picnic Block Party
4:00 PM - 5:30 PM @ Plantation
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Summer Picnic Block Party
Wednesday, June 26th
4:00 PM - 5:30 PM
Plantation, FREE

 

Need some ideas to bring to your summer picnic or BBQ?  Stop by for this Block Party, where each department will be sampling the perfect pairing to traditional picnic fare.  Reserve your spot by registering ahead of time at Customer Service or by calling us at 954-236-0600.

Thu
27
Twitter Chat: Local Favorites
6:00 PM - 7:00 PM @ Online
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Twitter Chat: Local Favorites
Thursday, June 27th
6:00 PM - 7:00 PM
Online, Free

Local produce, local bread, local cheese - come and share your stories of the local artisans and products you most enjoy. We'll chat about how you find great local products and how to support those that produce them. Follow #wfmdish to join the conversation from 6:00 pm - 7:00 pm CST.

Fri
28
Mommy and Me Store Tour
10:30 AM - 11:30 AM @ Plantation
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Mommy and Me Store Tour
Friday, June 28th
10:30 AM - 11:30 AM
Plantation, FREE

Calling all mommies for this special store tour!  We’ll be highlighting all our baby-friendly products throughout the store and sample some quick and easy dinner options for busy parents.  Reserve your spot by registering ahead of time at Customer Service or by calling us at 954-236-0600.

Events At Nearby Stores

Tummy Tuck!
Thursday, June 20th
3:00 PM - 4:00 PM
Lifestyle Center, $10

Please Pre-Register @ Customer Service or Call 561.447.0000

There is no need to take out a loan for this tummy tuck! Get the most out of your food in this belly-blasting class by learning to create unique, interesting recipes that don’t only taste great, but get your metabolism into full swing for that summer beach body you know you can achieve!

Menu items include: Whole Wheat Pasta, Hummus Collard Wraps, and Banana/Green Tea Pudding.

Instructor: Taylor Cohen, Healthy Eating Specialist

Please Pre-Register @ Customer Service or Call 561.447.0000

Backyard Barbeque Brews
Thursday, June 20th
6:00 PM - 7:00 PM
in the Cafe, FREE. Registration required through http://wholefoodspinecrest.eventbrite.com or calling (305) 969-5800

Led by Christian Bair, Wine Buyer.

 

Summer Barbeques are the perfect time for a nice cold brew. Join us for a beer class that’ll prepare you to be the favorite guest at all barbeques. All registered attendees will receive a free Whole Foods Market beer glass.

Led by Christian Bair, Wine Buyer.

 

Flower Power
Thursday, June 20th
6:30 PM - 8:00 PM
Lifestyle Center, $15

Menu:  Lavender Sugar; Lemon Lavender Scones; Summer Salad with Rose Raspberry Vinaigrette; Hibiscus Cooler.  Registration is required. 

 

Instructor:  Melanie Stewart, Lifestyle Center Specialist

Menu:  Lavender Sugar; Lemon Lavender Scones; Summer Salad with Rose Raspberry Vinaigrette; Hibiscus Cooler.  Registration is required.