Shape up your diet this summer by learning to eat clean in 5 simple steps. Explore what it means to eat
clean and learn some easy meal prep tips. Please send RSVP to wendi.hardage@wholefoods.com.

Join us on Saturday afternoon where you can tour the store with your taste buds! Each Saturday, stations will be set up in each department to highlight great deals and amazing food!

Join us on Thursday nights for our Tasting Tour and sample something new from each department. Look for Wendi, your Healthy Eating Liaison, for a sample of one of our signature Health Starts Here recipes.

Memphis has so many great local producers. Tonight, each department will be showcasing one of their local goodies. 

Another great sale in the making! Check our Facebook and Twitter page for low price announcement. 

A great weekender sale! From June 7-9, select cases of waters will be 40% off. The brands included are all sizes of  Real Water, Sart Water, 365, and Penta. Stock up!

Help your lil’ ones learn to express their inner artist using fruits and veggies as their paintbrush. We will learn the importance of healthy eating too! Yummy nutrient packed snacks and tons of fun provided. Class best for ages 3-12 but all are welcome. Please send RSVP to wendi.hardage@wholefoods.com.

Join us on Saturday afternoon where you can tour the store with your taste buds! Each Saturday, stations will be set up in each department to highlight great deals and amazing food!

Join Sam from produce and Wendi, your Healthy Eating Liaison, for an evening of learning how to prep some healthy grab-n-go lunches for your busy week! This month we will explore the world of greens, grains & more! Please send RSVP to wendi.hardage@wholefoods.com to attend. 

Join us on Thursday nights for our Tasting Tour and sample something new from each department. Look for Wendi, your Healthy Eating Liaison, for a sample of one of our signature Health Starts Here recipes.

Did you know that one out of three bites of food is pollinated by honey bees and other pollinators? Learn more about bee conservation this evening and taste each department's bee friendly cuisine. 

Squash, canteloupe, and corn - oh my! Summer's bounty is just ripe for the cooking and we'll dish about all of the ways to enjoy your favorites. We'll also celebrate our friends the bees, pollinators we all love and need to keep summer's bounty returning years after year. Follow #wfmdish to join the conversation from 6:00 pm - 7:00 pm CST.

Today we are having another one day sale and this time it is shrimp! They will be 41/50 wild-caught, previously frozen shrimp. Check our Facebook and Twitter page for low price announcement!

Join us on Saturday afternoon where you can tour the store with your taste buds! Each Saturday, stations will be set up in each department to highlight great deals and amazing food!

Our friends from Abita Brewing Company will be here to sample their latest seasonal selections.  You must be 21 years old to participate and have a photo ID. Free.

Don't forget to tell your dad Happy Father's Day!

Thinking about learning to cook simple, healthy vegetarian food? Join us at 11:00 am the third Sunday of every month at Whole Foods. The session will include some ayurvedic tips on eating in-tune with nature, season and our body type.The session is free and you get to taste the food cooked. Donations are welcome.

Pre-registration required: http://secure.artofliving.org/event_details.aspx?event_id=102363

Join Linda Miller for a class on delicious raw, vegan dishes! If you have questions about this class or to pre-register, please email healthyalternative@sbcglobal.net or call 1-870-732-5900.

Come learn about Whole Foods Market Specific savings, receive Whole Foods Market vendor coupons and make the most of your money! Jessica White of My Memphis Mommy will be here to talk coupons and answer any questions. 

Join us on Saturday afternoon where you can tour the store with your taste buds! Each Saturday, stations will be set up in each department to highlight great deals and amazing food!

Have you recently been diagnosed with Celiac? Or just interested in learning about the gluten free lifestyle? Stop by to chat and share recipes with others following the same diet.

We are proud to announce that our next 5% Day recipient is the Memphis Music Foundation!  The Memphis Music Foundation (MMF) was created to support independent Memphis musicians in growing their music businesses and bringing their unique sound to the world. They provide music business education and resources, advocate for musicians with state and national organizations, create opportunities for artists to showcase their talent, assist artists in claiming the royalties they deserve, and spread the word about Memphis music regionally and nationally. This date only, 5% of our pre-tax sales will go direclty to the Foundation. Shop to support this great cause!

Join us on Thursday nights for our Tasting Tour and sample something new from each department. Look for Wendi, your Healthy Eating Liaison, for a sample of one of our signature Health Starts Here recipes.

Cherries are at their peak! Let's celebrate and eat!

Local produce, local bread, local cheese - come and share your stories of the local artisans and products you most enjoy. We'll chat about how you find great local products and how to support those that produce them. Follow #wfmdish to join the conversation from 6:00 pm - 7:00 pm CST.

Another great sale in the making! Please check our Facebook and Twitter page for low price announcement. 

Do you have a picky eater? Are you looking for ways to get more nutritious foods in their diet? Learn to create kid-friendly recipes that everyone in the family can enjoy! Feel free to bring your lil’ taste testers too! Please send RSVP to wendi.hardage@wholefoods.com to attend.

Join us on Saturday afternoon where you can tour the store with your taste buds! Each Saturday, stations will be set up in each department to highlight great deals and amazing food!

Angela Brown is a local author who recently completed her first book, Loving the Foods I Used to Hate/Living a Diabetic Stress Free Life. Today Angela will be doing a cooking demonstration with recipes from her book. Come look, taste and learn. To learn more about Angela and her way of life, please visit her website: http://www.livingdiabeticfree.com/.