March 2013

Fri
01
Health Starts Here Running Club
5:30 PM - 6:30 PM @ Robson
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Health Starts Here Running Club
Friday, March 1st
5:30 PM - 6:30 PM
Robson , Free!

Introducing the very first MONTHLY HSH run club! Led by personal trainer Richard Seymour on the first Monday of every month.

Each month we'll be going on a different 5K route.

Meet at the store and then return after the run for delicious Health Starts Here samples!

Free for everyone!

We leave the store at 5:30p sharp.

Sat
02
Whole Body Massage
2:00 PM - 5:00 PM @ Robson
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Whole Body Massage
Saturday, March 2nd
2:00 PM - 5:00 PM
Robson , By donation (minimum $2.00)

Drop by for a quick massage to work out the kinks of the work week in our Whole Body Department!

By donation for the Whole Planet Foundation (minimum $2.00)

Sun
03
Health Checks
12:00 PM - 2:30 PM @ Robson
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Health Checks
Sunday, March 3rd
12:00 PM - 2:30 PM
Robson , $2.00 minimum donation

 

Head over to our Whole Body Department for a quick health check! We'll measure your body fat index and your blood pressure.

We'll have tips on how to keep your body running like a well oiled machine!

A minimum $2.00 donation is requested to benefit the Whole Planet Foundation.

 

Wed
06
Wednesday Catch!
12:00 AM @ Robson
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Wednesday Catch!
Wednesday, March 6th
12:00 AM
Robson , $5.19/100g

MSC Spring Salmon Fillet: $5.19/100g

Fri
08
One Day Sale: Tulips
12:00 AM @ Robson
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One Day Sale: Tulips
Friday, March 8th
12:00 AM
Robson , 30 stems for $10

30 Tulips for $10! (3 bunches of 10)

Sat
09
Parmageddon
12:00 PM @ Robson
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Parmageddon
Saturday, March 9th
12:00 PM
Robson

Who doesn't love free cheese samples? Join us in our stores on Saturday March 9, 2013 at 3pm as wE EST (12:00pm PST) simultaneously crack and sample over 400 wheels of authentic Parmigiano Reggiano across the US, Canada and the UK. Plus we'll have food pairings and more! Stop by this fun event.

Breaking into a wheel of our 24-month aged Parmigiano Reggiano is like cracking open a bit of happiness. And our cheesemongers take cracking these wheels very seriously! There is a centuries-old art to opening the cheese wheels by using official tools (five different types of knives) so the internal crystalline structure and crumbly texture is left intact.

Sat
09
Whole Body Massage
2:00 PM - 5:00 PM @ Robson
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Whole Body Massage
Saturday, March 9th
2:00 PM - 5:00 PM
Robson , By donation (minimum $2.00)

Drop by for a quick massage to work out the kinks of the work week in our Whole Body Department!

By donation for the Whole Planet Foundation (minimum $2.00)

Wed
13
Wednesday Catch!
12:00 AM @ Robson
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Wednesday Catch!
Wednesday, March 13th
12:00 AM
Robson , $11.99 each

MSC Chilean Sea Bass Portions: $11.99 each.

Thu
14
African 5 for $5
3:30 PM - 5:30 PM @ Robson
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African 5 for $5
Thursday, March 14th
3:30 PM - 5:30 PM
Robson , $5.00

Our special African 5 for $5 is back with 50% of sales going to the Whole Planet Foundation!

Fri
15
Seafood Weekender Sale
12:00 AM - 12:00 AM @ Robson
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Seafood Weekender Sale
Friday, March 15th
12:00 AM - 12:00 AM
Robson

Hawaiian Tombo Tuna Steaks: $3.49/100g

Sat
16
Gordon House Community Kitchen
10:30 AM - 1:30 PM @ Gordon Neighborhood House
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Gordon House Community Kitchen
Saturday, March 16th
10:30 AM - 1:30 PM
Gordon Neighborhood House, $5.00

 

Our community partner Gordon Neighbohood House is having their monthly Community Kitchen! Head over to help create and enjoy a fabulous meal for only $5.00! Ingredients are donated by Whole Foods Market.

http://www.gnh.vcn.bc.ca/

 

Sat
16
Whole Body Massage
2:00 PM - 5:00 PM @ Robson
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Whole Body Massage
Saturday, March 16th
2:00 PM - 5:00 PM
Robson , By donation (minimum $2.00)

Drop by for a quick massage to work out the kinks of the work week in our Whole Body Department!

By donation for the Whole Planet Foundation (minimum $2.00)

Sun
17
St. Patrick's Day POUTINE BAR
12:00 PM - 4:00 PM @ Robson
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St. Patrick's Day POUTINE BAR
Sunday, March 17th
12:00 PM - 4:00 PM
Robson , $5.00

It seems the luck of the Irish is with ya!

 

We're setting up a poutine bar at the entrance where you can get hot fries with a delicious onion gravy sauce.

 

Only $5 and benefitting the Whole Planet Foundation.

Mon
18
Tropical Night
3:00 PM - 9:00 PM @ Robson
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Tropical Night
Monday, March 18th
3:00 PM - 9:00 PM
Robson

Get your luau on! We're feasting on peak pick tropical fruits and we want you to join us!

We'll be sampling some of our favorite tropical foods like coconut bunt cake!

We'll also be raising money for our Whole Planet Foundation.

See you there!

Wed
20
Wednesday Catch!
12:00 AM @ Robson
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Wednesday Catch!
Wednesday, March 20th
12:00 AM
Robson

King Crab Legs: $7.49/100g

Thu
21
Taste of Spring
5:00 PM - 8:00 PM @ Robson
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Taste of Spring
Thursday, March 21st
5:00 PM - 8:00 PM
Robson , $10.00

Fill your plate (or to-go box) with the most delicious dishes with the latest flavors for only $10! All proceeds benefit the Whole Planet Foundation.

You'll be ready to impress for your big Easter or family dinner!

Fri
22
One Day Sale: Natural Factors
12:00 AM @ Robson
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One Day Sale: Natural Factors
Friday, March 22nd
12:00 AM
Robson

All Natural Factors products are 30% off!

Fri
22
One Day Sale: MSC Spring Salmon Fillet
12:00 AM @ Robson
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One Day Sale: MSC Spring Salmon Fillet
Friday, March 22nd
12:00 AM
Robson

Instead of a weekender sale we're doing One Day Sale at only $3.99/100g.

Sat
23
Early Bird Sale: In-house baked muffins!
8:00 AM - 12:00 PM @ Robson
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Early Bird Sale: In-house baked muffins!
Saturday, March 23rd
8:00 AM - 12:00 PM
Robson , $1.99

All muffins created in our 24-hour bakery are only $1.99! Time to stock up!

Sat
23
Eggstravaganza
11:00 AM - 3:00 PM @ Robson
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Eggstravaganza
Saturday, March 23rd
11:00 AM - 3:00 PM
Robson , FREE

We're celebrating cage-free eggs for Easter by offering tasty samples, an egg toss competition, and some CHICKEN DANCING

Sat
23
Whole Body Massage
2:00 PM - 5:00 PM @ Robson
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Whole Body Massage
Saturday, March 23rd
2:00 PM - 5:00 PM
Robson , By donation (minimum $2.00)

Drop by for a quick massage to work out the kinks of the work week in our Whole Body Department!

By donation for the Whole Planet Foundation (minimum $2.00)

Mon
25
Easter Egg Decorating Event with SANDRA
3:00 PM - 5:00 PM @ Robson
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Easter Egg Decorating Event with SANDRA
Monday, March 25th
3:00 PM - 5:00 PM
Robson

The one, the only....SANDRA will be back in our Bakery making timless and personalized Easter Egg cookies for you!

 

Want an egg with your cat licking a lollipop on it? Done!

 

Want it to include an inside joke? NO PROBLEM!

 

Sandra makes bakery dreams come true.


 
Thu
28
5 for $5 March
3:30 PM - 5:30 PM @ Robson
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5 for $5 March
Thursday, March 28th
3:30 PM - 5:30 PM
Robson , $5.00

It happens on the last Thursday of every month! 5 amazing Health Starts here dishes for only 5 bucks.

This month's 5 for $5 menu is:

a/ HSH Edamame Mango Salad
b/ Black Quinoa Slaw
c/ Sunshine Kale Salad
d/ Orange Chickpea Salad
e/ Pineapple Glazed Tofu

Fri
29
Seafood Weekender Sale
8:00 AM - 10:00 PM @ Robson
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Seafood Weekender Sale
Friday, March 29th
8:00 AM - 10:00 PM
Robson

Lots of deals this weekend!

Sockeye Salmon Fillet: $2.49/100g
Center-Cut Sockeye Salmon Portion: $5.49 each
Crab Cakes: $4.99 each

Fri
29
One Day Sale: Leg of Lamb
8:00 AM - 10:00 PM @ Robson
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One Day Sale: Leg of Lamb
Friday, March 29th
8:00 AM - 10:00 PM
Robson , $2.29/100g

Perfect for your Easter dinner!

 

$2.49/100g (save over 25%!)

Fri
29
One Day Sale: Baking Supplies
8:00 AM - 10:00 PM @ Robson
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One Day Sale: Baking Supplies
Friday, March 29th
8:00 AM - 10:00 PM
Robson , 25% Off

Stock up on all your essentials for home-made cupcakes, bread, & cookies!

Fri
29
One Day Sale: CLIF Bars
8:00 AM - 10:00 PM @ Robson
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One Day Sale: CLIF Bars
Friday, March 29th
8:00 AM - 10:00 PM
Robson , 10 for $10

CLIF Bars are on sale 10 for $10- that's crazy savings!

Sat
30
Whole Body Massage
2:00 PM - 5:00 PM @ Robson
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Whole Body Massage
Saturday, March 30th
2:00 PM - 5:00 PM
Robson , By donation (minimum $2.00)

Drop by for a quick massage to work out the kinks of the work week in our Whole Body Department!

By donation for the Whole Planet Foundation (minimum $2.00)

Events At Nearby Stores

Learn to make Sauerkraut
Wednesday, May 22nd
2:00 PM
Whole Foods Market West Vancouver 925 Main Street, Park Royal Village, $8

 

 

A delicious way to eat your healthy probiotics, sauerkraut has been a staple in many diets for generations.  Healthy Eating Specialist Sarah teaches the traditional method of fermenting cabbage and spices to make this digestive and nutrition powerhouse.

Sign up with guest services

Cost of workshop $8 - includes all material and ingredients

Workshop starts at 2pm

 

 

 

All about Antioxidants with Brei Souza
Wednesday, May 22nd
7:00 PM
Whole Foods Market West Vancouver 925 Main Street, Park Royal Village, No Charge for attendance

 

Come learn the important role antioxidants play in our health, learn ways to add more of them to your diet and have your antioxidant levels measured.

 

Come learn the important role antioxidants play in our health, learn ways to add more of them to your diet and have your antioxidant levels measured.

Gentle Morning Yoga
Thursday, May 23rd
8:00 AM - 9:00 AM
Whole Foods Market West Vancouver - 925 Main St. Park Royal, Complementary

Gentle Morning Yoga

Every Thursday at 8:00am

Great for all ages.

Gentle Morning Yoga

Every Thursday at 8:00am

Great for all ages.