In just 10 minutes, FEEL the difference massage can make in your life!

Also, get your posture checked -- you might be surprised by what you find! 

Complimentary Chair Massages by Clear Chiropractic of Redmond. Because you deserve it. 

Come by and try a new Delicious & Nutritious Recipe from our Health Starts Here Program! 

In just 10 minutes, FEEL the difference massage can make in your life!

Also, get your posture checked -- you might be surprised by what you find! 

Complimentary Chair Massages by Clear Chiropractic of Redmond. Because you deserve it. 

Come by and try a new Delicious & Nutritious Recipe from our Health Starts Here Program! 

Join us for a 28-Day Healthy Eating Challenge!

Follow the principles of the Health Starts Here program and FEEL the benefits.

Challenge Participants receive a Welcome Basket with Meal Planners, Recipes, Food Journals, Kitchen Accessories and more!

Weekly Support Meetings, held every Monday [January 21st, January 28th, February 4th] with a Graduation Event on February 11th!

Meetings will have Cooking Demonstrations, Samples, Store Tours, and Guest Speakers!

Whether you use the challenge as principles to live by, or as a dietary cleanse - This is a supportive event you don't want to miss!

Class Size is Limited - Sign up at Guest Services or call 425-881-2600

Questions: Email Health Starts Here Specialist Lindsey at lindsey.robinson@wholefoods.com

In just 10 minutes, FEEL the difference massage can make in your life!

Also, get your posture checked -- you might be surprised by what you find! 

Complimentary Chair Massages by Clear Chiropractic of Redmond. Because you deserve it.

How you eat can help elevate your exerise. We'll share ideas, favorite recipes, and more. Follow #wfmdish on Twitter to join the conversation from 6pm - 7pm CST.

Come by and try a new Delicious & Nutritious Recipe from our Health Starts Here Program! 

Let us help get you started on the path to a healthier you! Our Whole Body team will showcase various products supporting a healthy lifestyle. Join us!

In just 10 minutes, FEEL the difference massage can make in your life!

Also, get your posture checked -- you might be surprised by what you find! 

Complimentary Chair Massages by Clear Chiropractic of Redmond. Because you deserve it.

You've heard about "super foods" but what's behind all of the hype? Join us on Twitter from 6pm - 7pm CST to discuss just what super foods are, what they can do for you, and how to get more of them in your diet in tasy ways. Follow #wfmdish on Twitter to join the conversation.

Come by and try a new Delicious & Nutritious Recipe from our Health Starts Here Program! 

Come witness the amazing Vita-Mix in action!

They will be here demoing Vita-Mix blenders and accessories through Sunday.

Learn amazing recipes and see why it's more than a blender -- and how it may change your life!

Learn more at www.vitamix.com

In just 10 minutes, FEEL the difference massage can make in your life!

Also, get your posture checked -- you might be surprised by what you find! 

Complimentary Chair Massages by Clear Chiropractic of Redmond. Because you deserve it.

From big game parties to comforting dinners and healthy soirees, winter is a great time for entertaining. Join us on Twitter from 6pm - 7pm CST to swap recipes, ideas, and more. Follow #wfmdish on Twitter to join the conversation.