Wednesday, May 8^th 1pm – 5pm – Health Starts Here Demonstration: Make Your Own Hummus- Join Zack at the Health Starts Here Station during these times to as he demonstrates how you can create your own delicious and healthy hummus right at home.

Thursday, May 9^th - One on One Health Starts Here Consultations: Make an appointment with Zack, our Healthy Eating Specialist, for a FREE 30 minute private consultation focused on your nutrition goals. Discuss increasing your whole food index through plant strong, nutrient dense whole foods, weight loss, the family table, menu recommendations and any other nutrition subject you may want to discuss.  By Appointment Only – Sign up with Customer Service (775) 852-8023 or with Healthy Eating Specialist Zack.  Available Appointment Times: 9am – 1pm and 3pm – 5pm

Thursday, May 9^th 10am – 1pm - Mom-o-Rama – Come Celebrate your mom-ness with tasty sample and lots of mom-friendly treats from around the store.

Friday, May 10^th 12pm – 2pm & 4pm – 6pm - Health Starts Here Demonstration: Vitamix Frozen Desserts- Join Zack at the Health Starts Here Station during these times to as he demonstrates how to make the most of your vitamix by creating delicious healthy desserts

Saturday, May 11^th 10am – 11am Healthy Eating Store Tour - Join Eating healthy can be easy if you have the know-how.  Join Healthy Eating Specialist Zack for a walk around the store as he shares his healthy eating advice as well as how to read ingredient labels and tips & tricks for being a smart, savvy, & budget conscience shopper!  Cost: FREE Space is limited to 15.  You must pre-register with Customer Service (775-852-8023).

Tuesday, May 14^th 12pm – 4pm - Health Starts Here Demonstration: Summer Soups- Join Zack at the Health Starts Here Station during these times to as he demonstrates how create delicious soups for the summertime.
 

Wednesday, May 15^th 1pm – 5pm - Health Starts Here Demonstration: Summer Salads- Join Zack at the Health Starts Here Station during these times to as he demonstrates how create delicious healthy salads entrees.

Thursday, May 16^th 3pm – 4pm – Whole Foods Value Tour -   Eating healthy can be easy if you have the know-how.  Join Healthy Eating Specialist Zack for a walk around the store as he shares his healthy eating advice as well as how to read ingredient labels and tips & tricks for being a smart, savvy, & budget conscience shopper!  Cost: FREE Space is limited to 15.  You must pre-register with Customer Service (775-852-8023).

The weather is warming up and that means it's time to head outside for some cooking over the coals or gratesl. Let's chat about our favorite foods to kiss with flame, tips and tricks for seasoning, and more. Follow #wfmdish to join the conversation from 6:00 pm - 7:00 pm CST.

Friday, May 17^th  One on One Health Starts Here Consultations: Make an appointment with Zack, our Healthy Eating Specialist, for a FREE 30 minute private consultation focused on your nutrition goals. Discuss increasing your whole food index through plant strong, nutrient dense whole foods, weight loss, the family table, menu recommendations and any other nutrition subject you may want to discuss.  By Appointment Only – Sign up with Customer Service (775) 852-8023 or with Healthy Eating Specialist Zack.  Available Appointment Times: 10am – 2pm and 4pm – 6pm

Saturday, May 18^th 2:00pm – 4:00pm: Healthy Cooking the Whole Foods Way: BBQ Grilling -

Since the warmer weather is closely approaching, it’s time to start firing up those grills. In this class you will learn how to properly clean and prepare your grill for use; how to get those perfect grill marks and how to determine when the food is cooked. You will also learn different ways to cook different meats and veggies and all from the cooking heat of the grill. With Memorial Day weekend just around the corner, now is the time to start brushing up on those backyard cooking skills.

Cost: $35.00 Space is limited.  Please pre-register with Customer Service (775-852-8023).

Tuesday, May 21^st  12pm – 4pm Health Starts Here Demonstration: Gluten Free Pasta - Join Zack at the Health Starts Here Station during these times to as he demonstrates some delicious recipes using gluten free pastas.

Wednesday, May 22^nd  1pm – 5pm – Health Starts Here Demonstration: Organics 101 - Join Zack at the Health Starts Here Station during these times to as he talks about the importance of organics and taste some delicious organic products.

Friday, May 24^th  SUMMER HOURS BEGIN.  Whole Foods Market Reno will be extending their hours for the summertime 8am to 10pm Daily.  Tap Room Hours 11am to 10pm Daily.
 

Saturday, May 25^th 10am – 11am – Gluten Free Store Tour.  Come learn about our large variety of Gluten Free products! Our Healthy Eating Specialist, Zack, will guide you through the store, offering tasty samples and suggestions.  Cost: FREE Space is limited to 15.  You must pre-register with Customer Service (775-852-8023).

Saturday, May 25^th 1pm – 4pm – Cheese & Beer Book Signing Event – Come to the Tap Room to meet Janet Fletcher, author of the book Cheese & Beer.  We will be pairing some of our featured beers on tap with some of our delicious cheeses.

 

Tuesday, May 28^th One on One Health Starts Here Consultations: Make an appointment with Zack, our Healthy Eating Specialist, for a FREE 30 minute private consultation focused on your nutrition goals. Discuss increasing your whole food index through plant strong, nutrient dense whole foods, weight loss, the family table, menu recommendations and any other nutrition subject you may want to discuss.  By Appointment Only – Sign up with Customer Service (775) 852-8023 or with Healthy Eating Specialist Zack.  Available Appointment Times: 9am – 1pm and 3pm – 5pm

Wednesday, May 29^th  1pm – 5pm – Health Starts Here Demonstration: Healthy Baking - Join Zack at the Health Starts Here Station during these times to as he shows you how you can create wonderful baked-goods and still keep things healthy.

Cool, crisp whites, reds to pair with your favorite steak - wine is made for summer food. Join us as we chat about pairing wines with both weather and favorite summer foods. Follow #wfmwine to join the conversation from 7:00 pm - 8:00 pm CST.