Join Bruce every Saturday afternoon for complimentary tastings, featuring his select wines and wineries! 

This free community event brings together people who are passionate about delicious, local, wholesome food.

The event features free food samples, gardening demos, and expert presentations. Join Whole Foods Market Lynnwood at the kids area and don’t forget to visit our booth to meet several local From Around Here vendors.

More info at https://www.facebook.com/WholeFoodsMarketLynnwood#!/events/522327614448231/

The TQI Diet is a simple but sophisticated way of eating that merges the science of nutrition with traditional knowledge of food and health. One of its key features is no calorie counting and no portion controls. Omnivores, vegans, vegetarians, localvores, those eating a traditional ethnic diet, those with multiple food sensitivities, those with hearty appetites, those eating a traditional American diet, all can eat well while quieting inflammation.  And as inflammation is quieted, health improves. Student report improved sleep, fewer aches & pains, lowered blood pressure, weight loss, and more. Join us! Register online: http://tqidiet.com

Sundays, May 5, 12, 19, 26 and June 9, 3:30 pm to 5:00 pm