January 2013

Thu
17
Twitter Chat: Fuel Your Exercise
6:00 PM - 7:00 PM @ Online
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Twitter Chat: Fuel Your Exercise
Thursday, January 17th
6:00 PM - 7:00 PM
Online, Free

How you eat can help elevate your exerise. We'll share ideas, favorite recipes, and more. Follow #wfmdish on Twitter to join the conversation from 6pm - 7pm CST.

Thu
24
Twitter Chat: Super Foods
6:00 PM - 7:00 PM @ Online
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Twitter Chat: Super Foods
Thursday, January 24th
6:00 PM - 7:00 PM
Online, Free

You've heard about "super foods" but what's behind all of the hype? Join us on Twitter from 6pm - 7pm CST to discuss just what super foods are, what they can do for you, and how to get more of them in your diet in tasy ways. Follow #wfmdish on Twitter to join the conversation.

Thu
31
Twitter Chat: Winter Entertaining
6:00 PM - 7:00 PM @ Online
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Twitter Chat: Winter Entertaining
Thursday, January 31st
6:00 PM - 7:00 PM
Online, Free

From big game parties to comforting dinners and healthy soirees, winter is a great time for entertaining. Join us on Twitter from 6pm - 7pm CST to swap recipes, ideas, and more. Follow #wfmdish on Twitter to join the conversation.

Events At Nearby Stores

Vegan Hawaii
Monday, May 20th
6:30 PM - 8:00 PM
Lifestyle Center, $15

 

The Classic Hawaiian Plate Lunch, VEGAN-IZED!  Menu:  Seitan Teriyaki; Macaroni Salad; Kale Coconut Slaw.  Registration is required. To register call (954) 565-5655.

 

Instructor:  Melanie Stewart, Lifestyle Center Specialist 

 

The Classic Hawaiian Plate Lunch, VEGAN-IZED!  Menu:  Seitan Teriyaki; Macaroni Salad; Kale Coconut Slaw.  Registration is required. To register call (954) 565-5655.

In Defense of Chocolate
Monday, May 20th
7:00 PM
In our Lifestyle Center, FREE

Packed with antioxidants and plant-nutrients, chocolate is truly good for you! Camille will demonstrate how to use chocolate in healthy recipes, without adding the refined sugars and animal fats that often sabotage the health benefits of this natural super food. Featured recipes will include Spinach and Mango Salad in a Chocolate Vinaigrette, Quinoa and Vegetable Stir Fry with Spicy Chocolate Mole Sauce, and Raw Chocolate Fudge for dessert!

Space is limited. To pre-register, please visit Customer Service or call 305-421-9421.

Packed with antioxidants and plant-nutrients, chocolate is truly good for you!

BBQ Block Party
Tuesday, May 21st
5:30 PM - 7:00 PM
Storewide, Free

Memorial Day is right around the corner.  If you’re not sure what to serve for the unofficial beginning of Summer, then this block party is for you!   Our departments will have demos that are perfect to bring to a BBQ.  Vote for your favorite and be entered to win a BBQ inspired gift basket valued at $75. 

Memorial Day is right around the corner.  If you’re not sure what to serve for the unofficial beginning of Summer, then this block party is for you!   Our departments will have demos that are perf