Stress-related illness is the number one reason for doctor's visits in the US.  Learn how incorporating mind/body medicine into your life can stop stress in its tracks.  The relaxation response not only decreases stress, but also lowers blood pressure and slows heart rate.  By decreasing stress, we are increasing our heart health.  Learn how meditation, visualization and affirmations can enhance your health and wellbeing.  (image saved in Feb 13 file) Please signupto reserve a spot by emailing spsbrmarketing@wholefoods.com. 

Stress-related illness is the number one reason for doctor's visits in the US.  Learn how incorporating mind/body medicine into your life can stop stress in its tracks.  The relaxation response not only decreases stress, but also lowers blood pressure and slows heart rate.  By decreasing stress, we are increasing our heart health.  Learn how meditation, visualization and affirmations can enhance your health and wellbeing. Please signupto reserve a spot by emailing spsbrmarketing@wholefoods.com. 

Food and love just seem to go hand-in-hand. Join us from 6pm to 7pm CST as we talk about food that inspires love, showing your love through food, and all things Valentine's Day. Follow #wfmdish on Twitter to share your ideas and inspirations.

The American Heart Association presents the Go Red for Women luncheon, an event to raise funds for research and initiatives preventing heart disease.  The luncheon is AHA’s annual event to increase awareness of heart disease—the No. 1 cause of death for women—and inspire women to take charge of their health.  For more information, visit heart.org/centralcoast

Stroll through the Whole Foods parking lot and shop an array of unique handcrafted gifts, all locally made in the Tri-County!  20+ artist booths including jewelry, photography, paintings, cards, clothing, kids handmade toys, and more.  100% of sales goes to local artists.   

BBQ Fundraiser - Proceeds benefits Whole Planet Foundation / 12Noon – 2:00PM
Whole Planet Foundation is a nonprofit that funds a microcredit loan program for women entrepreneurs in global communities where Whole Foods Market sources some of their products. The loans help to lift these women and their families out of poverty. 

 

Sunsets, butterfly kisses from a child, a perfectly sweet strawberry. There are so many things love in life. Join us on Twitter from 6pm to 7pm CST as we explore all of the things we love. Follow #wfmdish to share your thoughts. 

A powerful presentation about healing with foods, spices and herbs and how they empower you to heal yourself.   You will learn about: Specific foods that if taken in the right amounts can support the reversal of specific chronic health conditions including high blood pressure, high blood sugar, joint pain, inflammation, weight gain, hormonal imbalances, sleep, fatigue and more.  Learn specific foods and spices most suitable for each individual boy-type/Ayurvedic dosha.

Khabir is a Whole-food Nutritionist, Ayurveda Consultant and Master Herbalist and practices in Ojai and Santa Barbara.  As a presenter, Khabir provides valuable information and deep insight into how to naturally care for and detoxify the human body.  Signup by emailing spsbrmarketing@wholefoods.com today!

Whole Foods Market offers store tours for school and groups.  Kids are guided through every department and learn about good organics, sustainable seafood, meat quality standards, benefits of eating rainbow foods, and more!  This tour is open to the public.  Signup by emailing spsbrmarketing@wholefoods.com. Each participant will take home a goody bag, coupons, healthy snack and coloring pages.

On this day, the store will donate five percent of net sales to Santa Barbara Beekeepers Association (SBBA), dedicated to the promotion and advancement of beekeeping through best management practices, the education and mentoring of people about honey bees and beekeeping, and increasing public awareness of environmental concerns affecting honey bees.  SBBA is also fundraising for their newest project, Sweet Start, a nonprofit mentorship program with the goal of providing at-risk students with quality coaching and job training.  Students willing to make a commitment to themselves, the bees, and the community will receive pre-job training and learn the unique art of beekeeping. 

At Whole Foods Market, our search for quality products begins right outside our front door. We are permanently committed to buying from Tri-County producers whose products meet our high quality standards, particularly those who produce organically and are themselves dedicated to environmentally friendly, sustainable practices.  Come taste for yourself!  *Vendor Samples available while supplies last.  Benefit BBQ will take place outside – Proceeds benefit Whole Planet Foundation, a microcredit loan program to lift global communities out of poverty. 
 

Join us for a virtual dinner as we talk about the movies. We'll chat about our favorite food moments in film and share recipes inspired by films. Follow #wfmdish on Twitter from 6pm - 7pm CST to join the conversation.