January 2013

Thu
17
Twitter Chat: Fuel Your Exercise
6:00 PM - 7:00 PM @ Online
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Twitter Chat: Fuel Your Exercise
Thursday, January 17th
6:00 PM - 7:00 PM
Online, Free

How you eat can help elevate your exerise. We'll share ideas, favorite recipes, and more. Follow #wfmdish on Twitter to join the conversation from 6pm - 7pm CST.

Thu
24
Twitter Chat: Super Foods
6:00 PM - 7:00 PM @ Online
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Twitter Chat: Super Foods
Thursday, January 24th
6:00 PM - 7:00 PM
Online, Free

You've heard about "super foods" but what's behind all of the hype? Join us on Twitter from 6pm - 7pm CST to discuss just what super foods are, what they can do for you, and how to get more of them in your diet in tasy ways. Follow #wfmdish on Twitter to join the conversation.

Thu
31
Twitter Chat: Winter Entertaining
6:00 PM - 7:00 PM @ Online
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Twitter Chat: Winter Entertaining
Thursday, January 31st
6:00 PM - 7:00 PM
Online, Free

From big game parties to comforting dinners and healthy soirees, winter is a great time for entertaining. Join us on Twitter from 6pm - 7pm CST to swap recipes, ideas, and more. Follow #wfmdish on Twitter to join the conversation.

Events At Nearby Stores

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Health Starts Here Dinner Plate
Torrance
Thursday, May 23rd
5:00 PM - 7:00 PM
Whole Foods Market Torrance, $5

Join us for a healthy serving of three Health Starts Here salads, a healthy protien, and a drink for only $5!

Join us for a healthy serving of three Health Starts Here salads, a healthy protien, and a drink for only $5!

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Miss Vegucation, Kacy Franzen (3 Part Series)
3rd & Fairfax
Thursday, May 23rd
6:00 PM - 7:30 PM
Whole Foods Market, 3rd & Fairfax, Free

A Day In The Life of a Lazy Busy Vegan:  Easy Recipes for People Who Don’t Like to Cook!

 

A three-part series, each class will feature:

 

Breakfast- A smoothie recipe to get the day started with superfoods and energy!

Lunch- A salad recipe to get those greens, veggies, and flavor!

Dinner- A hearty recipe that is delicious and will help keep you full and satisfied until breakfast the next morning!

 

For more information on the chef, visit www.MissVegucation.com

A Day In The Life of a Lazy Busy Vegan:  Easy Recipes for People Who Don’t Like to Cook!

 

A three-part series, each class will feature:

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Eat Cute with Alexandra Catalano
Tarzana
Thursday, May 23rd
6:00 PM - 7:00 PM
Smokehouse , FREE

 

Alexandra Catalano is a certified health consultant, keynote speaker, nutritionista and owner of Eat Cute, a company that provides college students and graduates with nutritional counseling, diet and exercise plans, cute eats, eco-chic tips and a whole lot of love !



Alexandra is a graduate of The Annenberg School of Communication and Journalism from The University of Southern California and The Institute of Integrative Nutrition. 



She is also the author of From Beer Bongs To Broccoli- The College Kid's Guide To Health and Wellness, a humorous tart tongued guide to helping college students look and feel their best while making a difference.

 

Cooking Class with Alexandra Catalano
Free in the Smokehouse
RSVP today sptrz-marketing@wholefoods.com

 

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