Eating healthy doesn't have to be difficult! Let us show you some great recipes to keep you on track with your 2013 health goals. Join Elizabeth each Wednesday to learn about healthy, easy and tasty recipes. Try a new Health Starts Here recipe each week, and grab a recipe card so you can recreate the dish at home. To learn more about our Healthy eating program; Health Starts Here, visit the Healthy eating tab on the left.

Today's Recipe Feature: Kale, Carrot and Avocado Salad

Join our Healthy Eating Specialist Rose every Thursday to taste a delicious and healthy recipe chosen just for you! Rose will help you explore healthy alternatives with your fave dishes.  Looking to incorporate some healthy eating habits in your day to day? Visit the Health Starts Here kiosk located in our Bulk Department for great information, or email your questions to healthstartshereoakville@wholefoods.com

Discover cutting exercise and nutrition techniques to take your training to the next level. Boost all levels of athletic performance, from the gym enthusiast to the weekend warrior. Learn how to transform your body and increase performance. Registration required at the customer service desk.