Friday’s in January
Friday Night Brews!    5-7pm
Join us in our Specialty department as we feature FREE samples of NEW and unique beers for every palate!  From Microbrews to Stouts, we’ll be switching up brews each week so join us each Friday at 5:00 and try before you buy!  

 

Saturday January 5    2-3pm
Cleansing 101
Whole Foods Market Troy   Cost: FREE
Are you feeling sluggish, low in energy?  Winter is the perfect time to cleanse the body.  After the holiday parties and entertaining it’s easy to fall into winter despair.  Well never fear, stop by Whole Foods Market Troy for some helpful hints on doing a soft cleanse; we remind you to always consult with your physician before beginning any major regimen or change!  Be sure and get your FREE guide to cleansing in store  while supplies last!  FREE

  
Saturday’s in January   
Wine Sampling Saturday’s!    2-4pm
Break up the Saturday shopping routine and join us in the wine department at Whole Foods Market Troy for some FREE wine tastings!  Each weekend we’ll feature NEW wines to sample with special pricing to tantalize your taste buds without breaking the bank in 2013; try before you buy, take home and enjoy!! 


   
 

Sunday January 6    2-4pm
Guiltless Sweeteners
Start the New Year off right and learn ways to cut those calories without ever sacrificing taste.  Stevia is a calorie free sweetener, derived from the Stevia plant.  Stop in to taste, learn & enjoy all the forms of Stevia we sell in store and learn NEW ways to use it!  The first 5 customers to join us for this event will get a copy of our mini Good Food book absolutely FREE (a $10 value)!! 

Thursday, January 10    All day  
Community Support Day to benefit Birmingham YMCA
All Metro locations will support their local YMCA
Please join us in supporting Birmingham YMCA by shopping in our Troy location on Thursday, January 10, when five percent of our sales will be donated to this great organization. The YMCA of Metro Detroit is an inclusive organization of men, women and children joined together by a shared commitment to nurturing the potential of kids, promoting healthy living and fostering a sense of social responsibility.  For over 150 years, the YMCA has served the Metro Detroit region where children and families can grow.  We support their outstanding programs in our community, and hope you will, too, by shopping at Whole Foods on Thursday, January 10. To learn more about YMCA visit http://ymcadetroit.org.

 

Friday’s in January
Friday Night Brews!    5-7pm
Join us in our Specialty department as we feature FREE samples of NEW and unique beers for every palate!  From Microbrews to Stouts, we’ll be switching up brews each week so join us each Friday at 5:00 and try before you buy!  

 

Saturday, January 12    12-3pm
Health Starts Here Passport Fair
Enter to Win a FREE Pantry Makeover!
Looking for ways to make healthy choices in your diet?  Stop by Whole Foods Market and taste items throughout the store that are nutrient-dense and delicious.  Pick up a passport and visit each department for a tasty and nutritious sample.  Once you reach your final stop, use your passport and enter to win a $50 Basic Pantry Makeover; no purchase necessary one entry per person please.  FREE

  
Saturday’s in January   
Wine Sampling Saturday’s!    2-4pm
Break up the Saturday shopping routine and join us in the wine department at Whole Foods Market Troy for some FREE wine tastings!  Each weekend we’ll feature NEW wines to sample with special pricing to tantalize your taste buds without breaking the bank in 2013; try before you buy, take home and enjoy!! 


   
 

January 14-28
14 Day Blast-Off to Your New Year
Are you looking to change your eating habits in 2013?  Would you like to learn more about taking our 14 day challenge?  With our FREE 14-day challenge you’ll enjoy daily meal planning, easy to follow recipes, shopping lists all completely on line.  To learn more about the 14 day challenge program and to get your FREE recycled tote bag, 14-day starter packet and a tour call Dawn at 248-649-9600 or email dawn.danhausen@wholefoods.com  and we can set up a time that works for you!

Wednesday January 13  7-9pm
Meet Vanilla, the World’s Most Enchanting Spice
The Birmingham Community House, cost $32
Whole Foods Market in Troy is pairing up with Food Coach Lisa Howard to spice up your kitchen with the one and only vanilla!  Join us to taste the beloved flavor of vanilla in Vanilla-Orange Soda, Vanilla-Ricotta Raspberry Ice Cream, and even Savory Black Rice Pilaf with Vanilla-Scented Chicken. Or how about Tahitian-Style Trout Poached in Vanilla & Coconut? Whether you’re in a sweet or savory mood, a dash of vanilla is the perfect way to warm up your winter with a taste of the tropics!  All dishes are gluten-free.  Please call the Birmingham Community House at (248) 644-5832 to register for this class. Class fee is $32.
 

How you eat can help elevate your exerise. We'll share ideas, favorite recipes, and more. Follow #wfmdish on Twitter to join the conversation from 6pm - 7pm CST.

Friday’s in January
Friday Night Brews!    5-7pm
Join us in our Specialty department as we feature FREE samples of NEW and unique beers for every palate!  From Microbrews to Stouts, we’ll be switching up brews each week so join us each Friday at 5:00 and try before you buy!  

 

Saturday January 19    11-1pm
Whole Grains and Greens 101
Whole Foods Market Troy   Cost: FREE
Join Whole Foods Market in Troy for a taste and lesson in Whole Grains and greens; according to nutrition experts, the average American diet typically lacks in whole grains and we REALLY need that fiber and nutrition!!   Stop by our Troy store for a taste of some delicious and unusual grains paired with greens; learn how to cook, enjoy and prepare these for yourself and family with ease!  The first 5 customers to join us for this event in produce will get a copy of our mini Good Food book absolutely FREE (a $10 value)!!  FREE

  
Saturday’s in January   
Wine Sampling Saturday’s!    2-4pm
Break up the Saturday shopping routine and join us in the wine department at Whole Foods Market Troy for some FREE wine tastings!  Each weekend we’ll feature NEW wines to sample with special pricing to tantalize your taste buds without breaking the bank in 2013; try before you buy, take home and enjoy!! 


   
 

Monday January 21    5-7pm
Get the RAW Glow ~Plant Based Paradise
Would you like to learn more about the plant based glow, that is the notable glow folks wear on their faces when eating more of a plant based diet?  Learn how easy it is to incorporate more RAW foods into your daily diet.  Join Deb Klungle of Nourished Body |Satisfied Soul & sample some simple, delicious, nutritious raw foods that can help you “get the glow”!  Also, stop by & talk with Anca Iordachianu of Wheatgrass and Sprouts. Try her sweet wheatgrass juice & learn how she healed herself from cancer through a raw food diet.  No registration necessary.  

Thursday January 24-Monday January 28    11am-7pm
Vitamix Demonstration       Cost: Free
Whole Foods Market in Troy welcomes back the one and only Vitamix in store!  Stop by the demonstration booth any time during the five day event to see the Vitamix in action!
Any Vitamix purchased during this great five-day demo event will include:
-Extended warranty up to eight years
-FREE book by Dr. Patrick Quillen, “The Wisdom and Healing Power of Whole Foods”
-FREE Low Fat-Low Carb Recipe Book
-FREE Package of 4 Vitamix flexible cutting boards
-FREE Vitamix spatulas

 

You've heard about "super foods" but what's behind all of the hype? Join us on Twitter from 6pm - 7pm CST to discuss just what super foods are, what they can do for you, and how to get more of them in your diet in tasy ways. Follow #wfmdish on Twitter to join the conversation.

Friday’s in January
Friday Night Brews!    5-7pm
Join us in our Specialty department as we feature FREE samples of NEW and unique beers for every palate!  From Microbrews to Stouts, we’ll be switching up brews each week so join us each Friday at 5:00 and try before you buy!  

 

  
Saturday’s in January   
Wine Sampling Saturday’s!    2-4pm
Break up the Saturday shopping routine and join us in the wine department at Whole Foods Market Troy for some FREE wine tastings!  Each weekend we’ll feature NEW wines to sample with special pricing to tantalize your taste buds without breaking the bank in 2013; try before you buy, take home and enjoy!! 


   
 

From big game parties to comforting dinners and healthy soirees, winter is a great time for entertaining. Join us on Twitter from 6pm - 7pm CST to swap recipes, ideas, and more. Follow #wfmdish on Twitter to join the conversation.