Stop by Whole Foods every Monday afternoon to sample some delicious dishes featuring a seasonal fruit or vegetable. Christina, our healthy eating specialist, will discuss the health benefits of seasonal produce and have new recipes for you to try at home!

Calcium doesn’t always have to come from dairy. In fact, many non-dairy foods provide a better source of calcium with an excellent balance of nutrients. Stop by the Health Starts Here desk to try some samples and learn more about the best way to eat healthy, calcium-rich foods.

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Learn how plant based foods can help you feel better & create optimal energy. Incorporate alkalinizing foods into your favorite meals and get lifestyle nutrition tips and recipes.  Products featured: Vega Antioxidant Omega Oil, Vega One, and Thrive Forward Online Education Portal.

Location: Stevens Creek Culinary Center

Instructor: Vega Representative