Try our 5 For $5 Dinner anytime between 5-7pm! The delicious plant-based meal is low in salt and made without added oil or refined sugar. Every dinner includes 5 dishes for $5.00.

Try our 5 For $5 Dinner anytime between 5-7pm! The delicious plant-based meal is low in salt and made without added oil or refined sugar. Every dinner includes 5 dishes for $5.00.

Want to have a hand in deciding what we carry on our shelf?? Then come to our Customer Choice Wine Tasting from 6pm-7pm. Maybe you'll soon see your favorite featured in our Specialty department!

Not exactly sure how to kick-off that resolution you made?  Let us help!  Stop by to sample a delicious healthy snack and gather information and resources to make your resolution a reality.

Get in the greens! Stop by our Produce department to sample a scrumptious healthy salad!  Buy some to take home or grab the recipe and learn how to make it yourself.  

Did you make a commitment to get healthier this year?  Already fretting about how to stick with it through all those game day parties?? We can help!  Visit our departments to sample our healthy solutions for Game Day snacking.

How you eat can help elevate your exerise. We'll share ideas, favorite recipes, and more. Follow #wfmdish on Twitter to join the conversation from 6pm - 7pm CST.

You've heard about "super foods" but what's behind all of the hype? Join us on Twitter from 6pm - 7pm CST to discuss just what super foods are, what they can do for you, and how to get more of them in your diet in tasy ways. Follow #wfmdish on Twitter to join the conversation.

Stuffed, stir-fried, or dipped – any way you make ‘em, our Whole Trade bell peppers are high quality and delicious!  Visit each department to see how we’re highlighting this unique product and pick up recipes to try on your own.  Improve lives with every Whole Trade pepper you pick! 

Make a commitment to a healthier YOU – and let US help!  We’re kicking off the New Year with a 28-Day Challenge!  Join us for an orientation meeting where you can learn about the Engine 2 Diet, gather resources, and meet people just like you who can help guide and support throughout your challenge.

Are you interested in finding some healthy alternatives in the Dairy section?  Swing by the department to learn about some of our unique products, pick up recipes, and don’t forget to try a sample!

From big game parties to comforting dinners and healthy soirees, winter is a great time for entertaining. Join us on Twitter from 6pm - 7pm CST to swap recipes, ideas, and more. Follow #wfmdish on Twitter to join the conversation.