January 2013

Tue
01
Health Starts Here Lunch
11:00 AM - 1:00 PM @ Prepared Foods
+
-
Health Starts Here Lunch
Tuesday, January 1st
11:00 AM - 1:00 PM
Prepared Foods, $5.00
Thu
03
Health Starts Here Dinner Plate
5:00 PM - 7:00 PM @ Whole Foods Market Torrance
+
-
Health Starts Here Dinner Plate
Thursday, January 3rd
5:00 PM - 7:00 PM
Whole Foods Market Torrance, $5

Join us for a healthy serving of three Health Starts Here salads, a healthy protien, and a drink for only $5!

Tue
08
Health Starts Here Lunch
11:00 AM - 1:00 PM @ Prepared Foods
+
-
Health Starts Here Lunch
Tuesday, January 8th
11:00 AM - 1:00 PM
Prepared Foods, $5.00
Thu
10
Health Starts Here Dinner Plate
5:00 PM - 7:00 PM @ Whole Foods Market Torrance
+
-
Health Starts Here Dinner Plate
Thursday, January 10th
5:00 PM - 7:00 PM
Whole Foods Market Torrance, $5

Join us for a healthy serving of three Health Starts Here salads, a healthy protien, and a drink for only $5!

Sat
12
Belgian Brews
5:30 PM - 7:30 PM @ Whole Foods Market Torrance
+
-
Belgian Brews
Saturday, January 12th
5:30 PM - 7:30 PM
Whole Foods Market Torrance, $5 per person, 21 and older,

Whether you’re already a fan of Belgians or just want to learn more, come on by for a few Brussels-region selections! $5 per person, 21 and older.

Mon
14
14-Day Blast Off
6:30 PM - 7:30 PM @ Whole Foods Marktet Torrance
+
-
14-Day Blast Off
Monday, January 14th
6:30 PM - 7:30 PM
Whole Foods Marktet Torrance, FREE

Make a commitment to a healthier you and watch your health skyrocket! We’ll have tons of tips, samples, recipes, and a guided store tour pointing out all the choices to fuel you wherever you are in your healthy journey. RSVP at: TOR.EVENTS@WHOLEFOODS.COM

Tue
15
Health Starts Here Lunch
11:00 AM - 1:00 PM @ Prepared Foods
+
-
Health Starts Here Lunch
Tuesday, January 15th
11:00 AM - 1:00 PM
Prepared Foods, $5.00
Wed
16
Cleansing & Probiotics
6:30 PM - 7:30 PM @ Whole Foods Market Torrance
+
-
Cleansing & Probiotics
Wednesday, January 16th
6:30 PM - 7:30 PM
Whole Foods Market Torrance, FREE

Join Eva Miranda for an informative lecture that will address how probiotics keep your digestive and immune system healthy and on track.  RSVP at: TOR.EVENTS@WHOLEFOODS.COM

Thu
17
Health Starts Here Dinner Plate
5:00 PM - 7:00 PM @ Whole Foods Market Torrance
+
-
Health Starts Here Dinner Plate
Thursday, January 17th
5:00 PM - 7:00 PM
Whole Foods Market Torrance, $5

Join us for a healthy serving of three Health Starts Here salads, a healthy protien, and a drink for only $5!

Thu
17
Twitter Chat: Fuel Your Exercise
6:00 PM - 7:00 PM @ Online
+
-
Twitter Chat: Fuel Your Exercise
Thursday, January 17th
6:00 PM - 7:00 PM
Online, Free

How you eat can help elevate your exerise. We'll share ideas, favorite recipes, and more. Follow #wfmdish on Twitter to join the conversation from 6pm - 7pm CST.

Thu
17
Raw Vegan Resolution Recipes
6:30 PM - 7:30 PM @ Whole Foods Market Torrance
+
-
Raw Vegan Resolution Recipes
Thursday, January 17th
6:30 PM - 7:30 PM
Whole Foods Market Torrance, $10 per person

Join Christina Ross as she guides us through the art of raw food creations. She’ll be demonstrating how to make root vegetable ravioli’s, marzipan, & more. Feed yourself with love and care this year! RSVP at: TOR.EVENTS@WHOLEFOODS.COM

Sat
19
Kids Club Concert with the Squeegees
2:00 PM - 3:00 PM @ Whole Foods Market Torrance
+
-
Kids Club Concert with the Squeegees
Saturday, January 19th
2:00 PM - 3:00 PM
Whole Foods Market Torrance, FREE

 

Come in and meet the Squeegees, a fun-filled, bubbly, acoustic band that provides irresistibly playful music for your lil’ foodies! This live show includes shaking, dancing, sing-alongs, bubbles, and GOOD CLEAN FUN!

Tue
22
Health Starts Here Lunch
11:00 AM - 1:00 PM @ Prepared Foods
+
-
Health Starts Here Lunch
Tuesday, January 22nd
11:00 AM - 1:00 PM
Prepared Foods, $5.00
Wed
23
Power to the Pepper! Cooking Class
6:30 PM - 7:30 PM @ Whole Foods Market Torrance
+
-
Power to the Pepper! Cooking Class
Wednesday, January 23rd
6:30 PM - 7:30 PM
Whole Foods Market Torrance, $10 per person

 

Whole Trade® Bell Peppers pack in even more power. Pick these peppers and you’re contributing to community development projects in Culiacán, Mexico supporting scholarships, housing and health clinics. We’ll be teaching some of our favorite recipes: Spinach and Rice Stuffed Bell Peppers, New King Ranch Casserole, Cajun Bean Dip with Red Bell Dippers. RSVP at: TOR.EVENTS@WHOLEFOODS.COM $10 per person.

Thu
24
Health Starts Here Dinner Plate
5:00 PM - 7:00 PM @ Whole Foods Market Torrance
+
-
Health Starts Here Dinner Plate
Thursday, January 24th
5:00 PM - 7:00 PM
Whole Foods Market Torrance, $5

Join us for a healthy serving of three Health Starts Here salads, a healthy protien, and a drink for only $5!

Thu
24
Twitter Chat: Super Foods
6:00 PM - 7:00 PM @ Online
+
-
Twitter Chat: Super Foods
Thursday, January 24th
6:00 PM - 7:00 PM
Online, Free

You've heard about "super foods" but what's behind all of the hype? Join us on Twitter from 6pm - 7pm CST to discuss just what super foods are, what they can do for you, and how to get more of them in your diet in tasy ways. Follow #wfmdish on Twitter to join the conversation.

Thu
24
Sushi 101
6:30 PM - 7:30 PM @ Whole Foods Market Torrance
+
-
Sushi 101
Thursday, January 24th
6:30 PM - 7:30 PM
Whole Foods Market Torrance, $10 per person

Learn, Roll, Eat & Have fun! Class participants will learn the honored traditions of sushi, its history, and its place in Japanese cuisine; as well as a variety of rolls, ingredients, and techniques. RSVP at: TOR.EVENTS@WHOLEFOODS.COM

Sat
26
One-Dollar Deals
8:00 AM - 9:00 PM @ Whole Foods Market Torrance
+
-
One-Dollar Deals
Saturday, January 26th
8:00 AM - 9:00 PM
Whole Foods Market Torrance

 

All Day we’re offering special value-sized bites in each department for just $1! Try old favorites (like our spinach feta salmon sliders in Seafood) or discover a new taste (including $1 tastes of local beer on tap). For lunch, grab a $1 Hot Dog from our smokehouse or $1 street tacos… and don’t forget a $1 gelato or sorbet for dessert! C’mon by for some tasty bargains! 

Tue
29
Health Starts Here Lunch
11:00 AM - 1:00 PM @ Prepared Foods
+
-
Health Starts Here Lunch
Tuesday, January 29th
11:00 AM - 1:00 PM
Prepared Foods, $5.00
Thu
31
Health Starts Here Dinner Plate
5:00 PM - 7:00 PM @ Whole Foods Market Torrance
+
-
Health Starts Here Dinner Plate
Thursday, January 31st
5:00 PM - 7:00 PM
Whole Foods Market Torrance, $5

Join us for a healthy serving of three Health Starts Here salads, a healthy protien, and a drink for only $5!

Thu
31
Twitter Chat: Winter Entertaining
6:00 PM - 7:00 PM @ Online
+
-
Twitter Chat: Winter Entertaining
Thursday, January 31st
6:00 PM - 7:00 PM
Online, Free

From big game parties to comforting dinners and healthy soirees, winter is a great time for entertaining. Join us on Twitter from 6pm - 7pm CST to swap recipes, ideas, and more. Follow #wfmdish on Twitter to join the conversation.

Events At Nearby Stores

5% Community Giving Day for Mountains Restoration Trust
Wednesday, May 22nd
7:00 AM - 10:00 PM
Whole Foods Market Woodland Hills,

Shop for a cause on Wednesday, May 22nd! On this day, we will donate 5% of our net sales to Mountains Restoration Trust. The money will help preserve the Cold Creek Valley Preserve.

 

 

Shop for a cause on Wednesday, May 22nd! On this day, we will donate 5% of our net sales to Mountains Restoration Trust.

Superfoods Chef, Andie Leon
Wednesday, May 22nd
6:00 PM - 7:30 PM
Whole Foods Market, 3rd & Fairfax, Free

Change your life, one bite at a time with Superfoods Chef, Andie Leon. Join Andie as she creates mouthwatering and healthy meals that keep you lean, youthful
and energized with a glowing complexion and optimal health without compromising on taste!

 

Andrea's embarked on a life changing path, traveling to the jungles of South America and Asia to studying food and its healing proprieties. In her travels, Andrea learnt many ancient remedies and shamanic rituals that involved herbs, spices, fruits and grains.  Combining that with the life force (chi) that meat provides, if the animals live happy lives, Andrea healed and went on to co-write a book “The Superfood Heroes” how to, Change your life one bite at a time.

For the last three years, Andrea has immersed herself in Culinary Arts and developed over 200 unique recipes involving ingredients like acai powder, maca powder, camu camu, amaranth, pomegrate powder, cocoa nibs, locuma, mesquite, golden berries, etc to keep you lean, youthful, and energized, with a glowing complexion, and in optimal health. This Superfood concept contains all of the vitamins, minerals, and antioxidants found in a raw food diet without having to eliminate delicious and nutrient rich portions of lean meat, chicken and fish. Andrea is a food consultant to improve your health and wellbeing through the power of food and has a food delivery service in Los Angeles.

Change your life, one bite at a time with Superfoods Chef, Andie Leon.

Free Core Power Yoga
Wednesday, May 22nd
6:30 PM - 7:30 PM
Conference Room- check in at Customer Service, Free

Core Power’s Introduction to Power Yoga is a perfect class for beginners.  Individual postures are broken down and demonstrated with a deliberately paced flow, emphasizing alignment and breath.  This is an interactive class where students are encouraged to ask questions and explore new postures as they are ready.  It’s a great place to begin your Core Power Yoga journey.

Core Power’s Introduction to Power Yoga is a perfect class for beginners.  Individual postures are broken down and demonstrated with a deliberately paced flow, emphasizing alignment and breath.  T