Food and love just seem to go hand-in-hand. Join us from 6pm to 7pm CST as we talk about food that inspires love, showing your love through food, and all things Valentine's Day. Follow #wfmdish on Twitter to share your ideas and inspirations.

Are you up for the challenge? For 28 days, kick-start your lifestyle based on the book by Rip Esselstyn, The Engine 2 Diet.  Join Healthy Eating Specialist Curtis Whitwam as we explore 28-days of healthy eating with a focus on tips for the kitchen! Hear the author himself, Rip Esselstyn, as he joins us for this one night special event. Limited seats are available, so registration is required for this event. For more information and to register please contact Curtis.whitwam@wholefoods.com

Indulge in some sweet treats this Valentine’s season! Taste chocolate delights, as well as a selection of champagnes at this free tasting held in the Specialty Department. No registration necessary.

Moms sometimes forget to take time out for themselves – so let us pamper you! At our monthly Mom’s Morning Escape, moms will receive a free mini-massage, coffee or tea, and muffin from the Coffee Bar.  Please check in at the Customer Service desk to pick up your Mom’s Morning Escape Voucher, then make your way to the Coffee Bar for breakfast. Also, don’t forget to enjoy a relaxing five minute chair massage by Therapeutic Massage in our Whole Body Department (first-come, first-served).   

Venturing out of the produce department into the world of packaged products can sabotage your healthy eating success unless you know some very simple tips for understanding labels. Join Healthy Eating Specialist Curtis Whitwam as he shows you the 3 steps that take only 5 seconds to determine if a product is a winner or needs to stay on the shelf. This class includes a healthy cooking demonstration. For more information and to register for this class, please contact curtis.whitwam@wholefoods.com

Sunsets, butterfly kisses from a child, a perfectly sweet strawberry. There are so many things love in life. Join us on Twitter from 6pm to 7pm CST as we explore all of the things we love. Follow #wfmdish to share your thoughts. 

Want to share a special evening with your Vegan Valentine? Enjoy a delicious, completely vegan 4-course meal, featuring both healthy and decadent recipes that will tempt your tastebuds. This elegant date night includes roses for the ladies, vegan wine, and a 4-course meal with appetizer, soup, entrée, AND our famous vegan cake for dessert. Proceeds will benefit Florida Voices for Animals. This event will be held in the store café. Please reserve your spot by emailing Maria.Gumina@wholefoods.com. 

For energetic, on the move kids and adults, snacks can be just as important as meals and provide another opportunity to pack nutrition into a day. Whenever possible, it’s ideal to substitute a whole food option like fresh veggies and fruits or nuts and seeds, for conventional, packaged foods. Join Healthy Eating Specialist Curtis as he shows kids how to make Rip’s Chocolate Cereal Treats!! This hands-on class is for kids of all ages with their parents. Please register by the exit lobby or by emailing Curtis.Whitwam@wholefoods.com.

Learn to make delicious sweet treats without the dairy! Demo Specialist Julie will share all the tips and tricks to make sure your vegan desserts turn out perfect every time! This class will be held in the store café. Please register by the exit lobby or by emailing Maria.Gumina@wholefoods.com.

“I’m too busy, it’s too expensive, it doesn’t taste good, I’m always hungry…..” These are just some of the reasons why people feel that they can’t succeed on a healthy lifestyle. The solution? FAST FOOD! That’s right. Join us as we show you how to make healthy, delicious, satisfying meals in 10 minutes or less for just a few bucks per person per day! Cast aside the excuses and kick start your health…Plant-Strong! For more information and the register for this class please contact Curtis.Whitwam@wholefoods.com.

Join us for a virtual dinner as we talk about the movies. We'll chat about our favorite food moments in film and share recipes inspired by films. Follow #wfmdish on Twitter from 6pm - 7pm CST to join the conversation.

Are you a member of our Cheese Monger’s Club? Each month we celebrate and sample a variety of cheeses, as well as complimentary wines to bring out their flavor and richness. Plus all Cheese Club members receive emails about our latest selections. Sign up in our Specialty Department or ask one of our Cheesy Team Members for more details.

There’s nothing like eating food in its whole, natural state and enjoying all of the subtle, complex flavors of fruits and vegetables. Learn how to make delicious raw recipes with Healthy Eating Specialist Curtis Whitwam. This class will be held in the store café. Please register by the exit lobby or by emailing Curtis.Whitwam@wholefoods.com.

Does natural hair coloring really work?  What does natural makeup look like?  What can I do for wrinkles? Our Whole Body Team Member Jade will answer all of your beauty and wellness questions! Find out what you can do to look and feel fabulous, and of course, try some free samples!  This gab session will be held in the Whole Body Department.  No registration necessary.

Congratulations on spending 28 days creating a new healthier lifestyle! Now it’s time to learn survival tips for eating out, social gatherings, and travelling. More culinary tips will be presented in a delicious healthy cooking demonstration. For more information and to register for this class please contact curtis.whitwam@wholefoods.com

Taste a variety of sour beers, and learn what they pair best with, during our monthly Beer Tasting. For a $5 donation to the Whole Planet Foundation, enjoy more than a dozen different beers as well as light appetizers. This tasting will be held in the store café. Please register by the exit lobby or by emailing Maria.Gumina@wholefoods.com.