Watch our "Smoothie King" Edgar blend veggies and fruit into delicious healthy smoothies. And enjoy free samples!

Make a commitment to a healthier you. We can help! Each day we'll feature a new mission for you to complete to put you on the right path to health. Join the fun and earn badges and visit our healthy eating forum for community support, feedback and encouragement. 

Sign up starting January 14th at wholefoodsmarket.com/blastoff.

How you eat can help elevate your exerise. We'll share ideas, favorite recipes, and more. Follow #wfmdish on Twitter to join the conversation from 6pm - 7pm CST.

Healthy tastes good and is fun! Join guest Kim Gerber of outoftheboxfood.com for a kid-friendly lunchbox kabob making class. Please RSVP to sp.wdh.marketing@wholefoods.com.

You've heard about "super foods" but what's behind all of the hype? Join us on Twitter from 6pm - 7pm CST to discuss just what super foods are, what they can do for you, and how to get more of them in your diet in tasy ways. Follow #wfmdish on Twitter to join the conversation.

Join vendors and local organizations in the health community for an afternoon of free healthy living tips and yummy samples. 

At 1pm, Nutritionist Shellee Dyne will give a free "Jumpstarting Your Metabolism" seminar on the patio. Please reserve your seat now by emailing sp.wdh.marketing@wholefoods.com.

From big game parties to comforting dinners and healthy soirees, winter is a great time for entertaining. Join us on Twitter from 6pm - 7pm CST to swap recipes, ideas, and more. Follow #wfmdish on Twitter to join the conversation.