Take your health to the next level and heal yourself with the power of superfoods!

Discover optimum health in 2013 with foods that were not available to the previous generations. These superfoods are more than just food but powerful healing foods that can boost your immune system, provide energy all day, eliminate the need for supplemental vitamins and minerals, heal you from chronic health conditions and supercharge your libido!  Learn detailed ways to use and benefit from bee pollen, spirulina, chlorella, goji berries, honey, shiitake mushrooms, wheat germ, hemp seeds, maca root, cod liver oil, ginseng root, turmeric root, nutritional yeast, apple cider vinegar and more!
 

You will learn :

• Khabir’s 10 favorite superfoods
• How to replace synthetic vitamins
• Dietary ideas integrating superfoods in your life
• Suggestions for a daily superfood green drink

Khabir Southwick is a professional health consultant; natural health expert; practitioner of Ayurveda; nutritionist; herbalist; public speaker; and writer.

Please signup by emailing spsbrmarketing@wholefoods.com today; space is limited. $10/person donation suggested.

Join the fun and challenge at this outdoor workout open to the general public – Meets every Tuesday at Alameda Park and every Thursday at Girsh  Park in Goleta.  For more information, registration, and directions, visit http://www.sbsweat.com/.

Meet Janet Fletcher, author of Cheese of Beer, at Whole Foods Market Thousand Oaks.  Janet will be signing copies of her book, which will be available for purchase, and discussing the perfect cheese and beer pairings.  Try some cheese, and cheers to perfect summer entertaining!