Mary Olivar

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With over a decade of experience in nutrition and cooking with whole foods, Mary Olivar is a passionate advocate of healthy eating and good food. Her love of food also extends to the kitchen, where she has worked as a personal and professional chef specializing in plant-based and raw foods, as well as special diets. When not at Whole Foods Market helping others find healthy foods and learn how to deliciously prepare them, Mary is usually at home having culinary adventures of her own, keeping her three hungry children fed.

Blog Posts By Author

October 25, 2011 @ Whole Story
Looking to incorporate more greens into your family’s dishes? Learn about all the varieties of dark leafy greens that add nutrients and beauty to your plate.
October 13, 2011 @ Whole Story
At healthy eating guru Mary’s house, a joyous Halloween feast fills her kids’ bellies with wholesome nutrition prior to trick or treating. Try some of these hearty comfort dishes full of the season’s bounty.
October 1, 2011 @ Whole Story
Hearty fall veggies are perfect for keeping on hand for nutrient-dense meals. Healthy eating guru Mary shares her favorites to have around so her family can enjoy autumn’s harvest any day.
September 11, 2011 @ Whole Story
Healthy eating guru Mary shares her kid’s favorite ways to fuel up on nutritious breakfasts before zooming off to school and beyond.
July 30, 2011 @ Whole Story
It’s never too early to welcome your little ones into the kitchen. No matter how young or how old, an extra set of hands cantransform meal preparation into an opportunity for learning, creativity, family bonding and fun.

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