Mary Olivar

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With over a decade of experience in nutrition and cooking with whole foods, Mary Olivar is a passionate advocate of healthy eating and good food. Her love of food also extends to the kitchen, where she has worked as a personal and professional chef specializing in plant-based and raw foods, as well as special diets. When not at Whole Foods Market helping others find healthy foods and learn how to deliciously prepare them, Mary is usually at home having culinary adventures of her own, keeping her three hungry children fed.

Blog Posts By Author

January 8, 2011 @ Whole Story
A well-stocked pantry can help you put a nutritious meal on the table quickly. Learn how one of our healthy eating specialists cooks from her nutrient dense pantry.
December 16, 2010 @ Whole Story
Nutrient-rich, colorful and delicious, winter squash deserves an ongoing place at your table. Check out our favorite healthier ways to prepare winter squash.
November 12, 2010 @ Whole Story
Unbaked apple pies are easy to master and a great conversation piece. They’re a fresh take on a traditional pie and are a delicious way to end any feast.
October 14, 2010 @ Whole Story
A hot whole grain porridge warms you up on cool mornings and is an easy way to give breakfast a nutritional boost. Learn our tricks to hot cereal on busy mornings.

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