This is a class on gluten, given by guest speaker Debbie Orol, RN, Holistic Health Coach.  Health Coaching is a unique, exciting innovation in the health and wellness field. Health is derived from more than just what we eat: it comes from a balance of how we feed and care for our body, as well as how we nourish our mind and soul. As a Certified Holistic Health Coach, I have studied all the major dietary theories and will help you discover what approach works best for you at this point in your life.

Following the class there will be a Gluten Free tasting and tour given by Healthy Eating Educator Anna Maria Stimpson.  Sign up at customer service as seats are limited!