Meet our healthy eating specialist Cara and learn how to make some simple changes in your diet to offer the greatest health benefit. You'll learn to navigate the store to; find the most nutrient-dense foods and will walk away with some recipes and a few samples. The tour is free but registration is required by calling 757-422-0444, stopping by the customer service desk or emailing vabevents@wholefoods.com [1]. Please put the event name and date in the subject line.