Diet is 70% of the equation when trying to lose weight.  So let Sarah (ACSM Certified Personal Trainer), teach you 3 easy recipes that will increase your protein, lower your calories, and up your intake of vitamins. These recipes are fast, easy, and easily adaptable for vegetarians, vegans, and omnivores!  Come hungry, because you’ll get to sample the recipes! www.a2momentumfitness.com/blog [1] To register for this workshop, please visit our Customer Service Desk or call us at (734) 975-4500.