Take a trip down the supermarket aisle with a registered dietitian who will help you decipher the food labels and assist you in making healthy choices for you and your family. Tour themes include: shopping on a budget, heart healthy eating, smart vegetarian choices, gluten free, shopping for people with diabetes and healthy choices for kids. Tour can be customized to fit your individual needs. Aisle by aisle shopping tips and easy-to-fix recipes will be provided.

To schedule a tour, contact Nina Rubin, Nutrition and Wellness Program Supervisor at The Valley Hospital, at nrubin@valleyhealth.com [1] or 201-447-8093.