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Demonstration Class: Open to all ages
It’s chilly and rainy outside. It’s the time of year to make some homemade soup! Studies show that nutrient-dense, calorie-light soups made from whole plant foods are naturally satisfying and can help control hunger for effortless, long term weight loss and maintenance. Whether you are interested in losing weight or simply want to learn new recipes, tips and techniques for making delicious animal, cholesterol and oil-free soups, these warming bowls are sure to lend comfort on a cold Sacramento winter evening.
On the Menu:
Spiced Butternut Squash Bisque
Pressure Cooked Kale & White Bean Soup
Broccoli Cheese Soup
Hearty Seitan Vegetable Stew (Better than Beef Stew)