Saturday January 19    11-1pm
Whole Grains and Greens 101
Whole Foods Market Troy   Cost: FREE
Join Whole Foods Market in Troy for a taste and lesson in Whole Grains and greens; according to nutrition experts, the average American diet typically lacks in whole grains and we REALLY need that fiber and nutrition!!   Stop by our Troy store for a taste of some delicious and unusual grains paired with greens; learn how to cook, enjoy and prepare these for yourself and family with ease!  The first 5 customers to join us for this event in produce will get a copy of our mini Good Food book absolutely FREE (a $10 value)!!  FREE