Berry Oatmeal in a Jar

Serves 6
Time 8 hrs 10 min
Berry Oatmeal in a Jar

This healthy and portable breakfast is super simple. While frozen berries are deliciously sweet year-round, feel free to experiment with your favorite fresh, in-season fruits. Watch our how-to video.

Special Diets:

Dairy FreeDairy Free
Low SodiumLow Sodium
VeganVegan
VegetarianVegetarian
Low FatLow Fat
Sugar ConsciousSugar Conscious

Ingredients

    3 cupsrolled oats
    1 tablespoonground cinnamon
    1 1/2 teaspoonsground ginger
    3 cupsfrozen mixed berries

Exclusively for Prime members in select ZIP codes.

Method

In a bowl, combine oats, cinnamon and ginger, then stir in berries.


Cover the jars and refrigerate overnight. To serve, heat oatmeal or enjoy it cold.

Nutritional Info

Serving Size

Calories

190

Total Fat

2.5g

Saturated Fat

0g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

34g

Dietary Fiber

6g

Total Sugars

4g

Protein

8g

Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.