1 pint fresh blueberries (or other berries, or mix of berries)
Method:
In a small saucepan, combine sugar and water. Bring to a boil and stir to dissolve sugar.
Add half the blueberries and continue to boil for 5 minutes. Use a potato masher to break up the blueberries. Work carefully and wear an apron. Reduce heat to a simmer and cook for another 5 minutes. Add remaining blueberries, take from the heat and set aside to cool. Sauce can be covered and chilled for up to 3 days.
Nutritional Info:
Per Serving:90 calories (0 from fat), 0g total fat, 0g saturated fat, 0mg cholesterol, 0mg sodium, 24g carbohydrate (1g dietary fiber, 21g sugar), 0g protein
Note: We've provided special diet and nutritional information for educational purposes. But remember — we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.
