Boiled Cajun Shrimp
4

Serves 8

Serve these flavorful shrimp by themselves as an appetizer or with a green salad as a light meal.

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    Ingredients: 
    • 3 quarts water
    • 1/2 bunch parsley
    • 1 1/2 lemons, halved
    • 1/4 cup Cajun spice blend
    • 2 cloves garlic
    • 2 tablespoons canola oil
    • 2 1/2 pounds medium-large shrimp
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    Method: 

    Bring water, parsley, lemons, spice blend, garlic and oil to a rolling boil. Add shrimp and return to a boil. Continue to boil just until shrimp are pink. Remove from heat. Drain, peel, devein shrimp and place in ice to cool quickly.

    Nutritional Info: 
    Per Serving:200 calories (60 from fat), 6g total fat, 1g saturated fat, 215mg cholesterol, 640mg sodium, 4g carbohydrate (1g dietary fiber, 1g sugar), 29g protein
    Special Diets: 

    Note: We've provided special diet and nutritional information for educational purposes. But remember — we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.

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