Carrot-Apple Muffins

Makes 8 to 12 muffins
Time 35 min
Carrot-Apple Muffins

Eat these wholesome autumn muffins for breakfast or top them with cream cheese or vanilla frosting for a dessert treat.

Special Diets:

VegetarianVegetarian

Ingredients

    1 1/4 cupswhole wheat flour
    1/4 cupsugar
    1 teaspoonground cinnamon
    1/2 teaspoonbaking powder
    1/2 teaspoonbaking soda
    1/4 teaspoonfine sea salt
    2 largecarrots, grated (about 1 cup)
    1/2 cupunsweetened applesauce
    2 largeeggs, lightly beaten
    1/4 cupmilk
    1/4 cupcanola oil
    1 teaspoonpure vanilla extract

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Method

Preheat the oven to 350°F. 


Butter and flour a 12-cup standard muffin tin or use muffin papers. Set aside. 


In a large bowl, whisk together flour, salt, baking powder, baking soda, sugar and cinnamon.


In a separate bowl, combine carrots, applesauce, eggs, milk, oil and vanilla. 


Add half the carrot mixture to the flour mixture, stir until blended then add the rest pf the carrot mixture. 


Spoon batter into muffin cups and bake about 20 minutes or until a toothpick in the center of a muffin comes out clean. Serve warm.

Nutritional Info

Serving Size

1 muffin

Calories

150

Total Fat

7g

Saturated Fat

1g

Cholesterol

45mg

Sodium

170mg

Total Carbohydrate

19g

Dietary Fiber

2g

Total Sugars

7g

Protein

4g

Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.